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The Radical Art of Changing the Subject to Protect Your Peace | She Rose
In this episode of She Rose, host Bethany Cook explores the radical art of changing the subject to protect your peace and preserve your emotional bandwidth. If you often find yourself absorbing other people’s trauma, feeling drained after conversations, or struggling with guilt when you try to set boundaries, this episode is for you. We challenge the cultural myth that empathy means endless absorption, arguing instead that true compassion requires self-preservation. You will learn why being a 'container' for others' pain can lead to burnout, resentment, and enmeshment, and how shifting away…
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