AP 096:Improving Your Love Life by Loving Your Body || with Dr. Jennifer Finlayson-Fife
“If you’re going to be someone who is interested in intimacy, you have to be accepting of your body as it is. If you’re going to be capable of doing that, you have to forge a kind of meaningful self acceptance and self compassion.”
Good body image = good sex. Bad body image = bad sex.
It’s really that simple.
Because it’s never about our bodies. It’s about how we are measuring our self-worth and the meaning we have placed on our bodies as an extension of our sense of self. And that measurement affects all areas our lives, including our love lives.
Want to know more about why that is and how…
The skinny
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