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A Mindful Mother's Day

You get to decide how Mother's Day goes. All of it.

In this episode, Sterling gets honest about why Mother's Day feels so loaded — and why no amount of flowers, brunch, or Pandora bracelets will fix the real problem.

In this episode:

Why your family can't give you what you actually want on Mother's Day (and whose job it actually is)

The thoughts that turn a mediocre Sunday into a devastating one — and how to catch them

How to ask for exactly what you want without resentment when it doesn't happen

Why interior peace on Mother's Day is a barometer for something much bigger

Plus: Sterling shares…

The skinny

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