Steph Douglas On Looking After Yourself As A New Mum

Not Another Mummy Podcast · Apr 3, 2018 · 51m

When you’re a new mum, you get all sorts of advice thrown at you – sleep when the baby sleeps is one of the popular ones, and I remember thinking ‘yeah right! There’s far too much to do, for me to sleep all the time!’ But my guest on this episode of the podcast is a huge advocate of ‘pulling up the drawbridge’, having as many naps as you can and properly looking after yourself in those first weeks and months after having a baby.

Steph Douglas is a mum of three and founder of thoughtful gift company Don’t Buy Her Flowers. Steph had her third baby in late 2017 and spent a whole week in bed and…