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Episode 220: Perimenopause Brain Fog? How Medicinal Mushrooms May Support Hormones and Cortisol with Dr. Desiree Caruso ND

In this episode of Hope Natural Health, Dr. Erin connects with Dr. Desiree Caruso, a Naturopathic Doctor and advisor with AIO Wellness. Dr. Desiree shares her fascinating journey of becoming a "mushroom nerd" and how these ancient fungi serve as modern tools for biohacking. They dive deep into the science of how high-quality, dual-extracted mushrooms help women shift out of "survival mode" to reclaim their energy, focus, and hormonal balance through purity, transparency, and functional formulations.

During this episode you will learn about:

How functional mushrooms act as true adaptogens…

The skinny

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