Spiritual Health with Victoria Garrick Browne | Sportuality Episode 20
In this episode of Sportuality, Gotham Chopra and Varun Soni are joined by TEDx speaker and former D1 Athlete, Victoria Garrick Browne, to break down the nuances between mental health and sports performance. How did she realize she needed help? What does it look like to struggle mentally as an athlete? Then, they find the spiritual connection between mental health and the athlete. Is there a hidden ally? What if you fail? Next, Victoria explains the nature-versus-nurture debate. Is mental toughness something you can teach? Lastly, the guys go through a lightning round of answers and reflect…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.