Latest / The Q Coach Pod | Mindset Coaching for Handlers with Julie Bacon
#249: The post-success hangover (when a good year leaves you unsettled)
Ever finish a big goal or have a really good year — and still feel unsettled instead of excited? In this episode, I explore the post-success hangover: why accomplishment can remove structure, create identity gaps, and leave handlers wondering, “I did everything… now what?” I talk about why this feeling is normal, especially for driven handlers, and how success can create disorientation before clarity arrives. If you’re feeling off after a good year, this episode will help you understand what’s actually happening — without rushing to fix it.
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The skinny
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