105. [Part 1] What's the deal with hormonal acne & post pill acne?!
Today's episode is jam packed! We're chatting about what causes hormonal acne & post pill acne! This is part 1 of a 2 part series. Part 2 will be how you can heal acne from the root! If you struggle with acne you're not going to want to miss this one!
6 root causes of hormonal acne
Your gut: A damaged and depleted gut microbiome. If it’s inflamed, unable to absorb nutrients or remove excess hormones. This also leads to nutrient deficiencies.
A deficiency in key micronutrients for skin health (b vitamins, vitamin a, zinc, vitamin c, fatty acids)
Liver congestion: Needs micronutrients to…
The skinny
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