Latest / Go Have Good Sex featuring The Christian Sexpert
When Anxiety Goes to Bed with You: Why You Can't Relax Enough for Sex ft. Dr. Karianne Bilsky
Anxiety doesn't stay in your head—it follows you into your relationships, your marriage, and yes, your bedroom.
In this episode, I sit down with licensed psychologist Dr. Karianne Bilsky to talk about the often-overlooked connection between anxiety and intimacy.
Together, we unpack how anxiety affects desire, arousal, connection, and your ability to be present during sex. We discuss why "just relax" isn't helpful advice, and what happens when your nervous system is constantly operating on high alert.
If you've ever found yourself overthinking during intimacy, feeling touched out, struggling…
The skinny
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