Latest / It’s Beyond The Food: Non-Diet Health Coaching
493-How To Talk Food & Body Image With Kids With Kerry Miller
Your child was born trusting their body. Somewhere between the high chair and kindergarten, the adults around them start teaching them not to.
Registered dietitian and mom of three Kerry Miller joins me to talk about body trust in kids. She is the author of Violet Learns to Pause, a picture book about listening to your body.
Kerry spent years working with women who traced their struggles with food back to childhood. A parent on a diet. A doctor's comment. A relative watching them go for seconds.
We talk about what to say at the dinner table, what to say about bodies, and what to say about…
The skinny
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