Season 1, Episode 7 - Dr. Rick Howard

The Medical Fitness Podcast · Apr 27, 2023 · 57m

Dr. Rick Howard is an assistant professor in Applied Sports Science at West Chester University in Philadelphia, PA and holds a PhD in Health Promotion and Wellness. In this podcast Rick does a masterful job of merging his education and experience as he discusses the importance of making fitness fun from childhood to old age as a primary way to improving exercise adherence in the pursuit of public health.

Some of the topics covered include:

• His ability to tie in fitness, sports, athleticism, health, wellness, and other related topics from both an academic/science and application perspective…