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385: Alex Lee on Hangs, Isometric Holds and Neurological Efficiency in Human Performance
More show notes at https://www.just-fly-sports.com/podcast-385/ Today’s podcast is with Alex Lee. Alex is the owner of Circadian Chiropractic & Sport in Sarasota, Florida. He grew up outside Boston and entered the health realm after recovering from several long-standing injuries through a combination of chiropractic care and neurologically-based physical training. Alex played and coached baseball in Europe and Australia for four seasons and ran two private facilities for 3 years following a D1 college baseball career. When he is not doing 5-minute hangs or helping clients achieve a higher…
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