Latest / Too Young To Be Old with Diane Gilman, The Queen of Jeans
132. The Truth About Menopause | Shocking Facts on Hormones & Aging You Haven't Heard
In this episode of Too Young To Be Old, Diane Gilman, the iconic “Queen of Jeans” and host of the show, sits down with Colleen Kupka, a hormone health expert, to tackle one of the most complex and misunderstood phases in a woman’s life: menopause. Together, they discuss everything from hormonal changes to dietary shifts that can ease menopausal symptoms and the misinformation that can make the journey challenging. Diane and Colleen bring clarity to topics that many women face in silence, empowering listeners with knowledge to take control of their health.
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The skinny
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