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He Spent Years Earning Love Instead of Receiving It Ryan Spence on People-Pleasing, the Needy Man Archetype & Self-Worth
What happens when you spend years trying to earn love instead of believing you’re already worthy of receiving it?
In this episode of The Arise with Anita Podcast, I sit down with somatic relationship coach Ryan Spence for an honest conversation about people-pleasing, anxious attachment, self-worth, and the patterns we develop when being ourselves doesn’t feel safe.
Ryan opens up about his own journey: from growing up feeling inadequate and using food for emotional comfort, to losing 130 pounds, navigating more than 100 first dates, building a successful corporate career, and eventually…
The skinny
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