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Life and Love - Health & Wellness in Marriage

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Erica and Shon are back with a new EP. This show is all about Health and Wellness with in their marriage and tips and tools on how they navigated issues and health journeys. So sit back and enjoy Life and Love.

Emotional Fitness as a Couple

How do couples build emotional resilience together?

What are signs of emotional burnout in a marriage?

Physical Wellness & Shared Goals

How do shared fitness routines impact intimacy and connection?

What happens when one partner is more…

The skinny

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