Climate Grief and Doomscrolling: Coping Without Numbing Out
If you have ever closed a weather app and felt your chest tighten, this one is for you. Eco-anxiety is the name for distress about climate and environmental change. It is not weakness and it is not a failure of perspective. It usually shows up as dread that will not switch off, guilt attached to sm Generated from Coping & Healing Counseling: Accessible Telehealth for Georgia #CopingAndHealing #GeorgiaTherapy #Telehealth #MentalHealth #Podcast
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The skinny
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