Latest / The Sober Creative Podcast

Episode 037 - Mistaking the Absence of Pain for Joy (And How to Find the Real Thing)
Georgia Kohlhoff knows what it’s like to have food occupy every corner of your mind. As a registered nutritionist, personal trainer, and trainee psychotherapist, she spent over two decades cycling through strict meal plans, obsessive tracking, and “intuitive eating” that spiraled into chaos. She calculated that food noise consumed over 700 hours of her year—just thinking about what to eat next.
What Georgia discovered through her own messy journey transformed how she helps others. The women she works with are high-achievers who’ve succeeded at almost everything else in their lives. They know…
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