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Episode 9: Behind the Scenes of Lara's Ultra Coaching Call
Lara has a background in adventure racing and 24-hour team mountain biking. She also loves the trails, so splits and finish times aren't usually that important.
Lara decided to cut through the noise and join Team Strength Running where she could follow proven training programs, have a team to support her, and get all of her questions answered by a running coach.
She recognized that runners sometimes need a little extra nudge to accomplish a challenging goal:
One night I read an article about habit-making and how one's intrinsic motivation is finite. That's why it's so important to have an…
The skinny
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