skinny.

Latest / Spacious Success

031 | Fine, Thanks: What This Week’s Women’s Health Data Says About the Cost of Performing Okay

What if the friend who never needs checking on is exactly the one who does?

Every one of us has met someone who looks like they have it completely together. Capable. Composed. Unshakeable. In this episode, Kristy unpacks how much of that story we actually invent from almost nothing, a handshake, good eye contact, the way someone carries a folder, and how often that invented story turns out to be wrong.

It is Women’s Health Week, and R U OK Day landed in the same seven days this year, so Kristy grounds the conversation in brand-new Australian data: the newly released Beyond the Surface 2026…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.