Latest / The Mental Healness Podcast / What happens when you REACH out to a narcissist?
Transcript
- 0:00What is going on, beautiful people?
- 0:02Today we're going to be answering the question, what
- 0:03happens when you are the one that reaches out to the
- 0:07narcissist? What happens when you are the
- 0:08one that breaks no contact and you just give in and talk?
- 0:11Want to talk to him? If you're new here, my name is
- 0:13Lee Hammock. I'm a diagnosed narcissist.
- 0:15And welcome to another episode of The Narcissist Code.
- 0:34Bam, welcome back folks, welcome back, welcome back.
- 0:37So narcissistic people. What happens when you are the
- 0:41one that breaks no contact? What happens when you are the
- 0:44one that reaches out to them because you can't take it
- 0:47anymore? You're the pain is too intense.
- 0:49You miss the hell out of them. What happens when this happens?
- 0:52What happens when you are the one that reaches out?
- 0:57So coming from the position of a narcissist, coming from the
- 0:59place of a narcissist, the mind of a narcissist says that if you
- 1:04reach out to me, you lose. It really is kind of like
- 1:08playing the game, right? It really is almost exactly like
- 1:11playing a damn near playing a toxic game.
- 1:16Because if you reach out to me, in my mind, if you reach out to
- 1:20me, that means everything that I've said to you, everything
- 1:23that I've done to you, everything that I've put you
- 1:25through, everything you said I put you through, everything that
- 1:28we've been through, but that that has been my fault is no
- 1:32longer valid. It's games of wins and losses.
- 1:36You just gave me a big win. Because if you reach out to me,
- 1:39regardless of what you have to say to me, I take it as
- 1:42validation for my actions and my behaviors.
- 1:45And most narcissists are going to do the same thing.
- 1:48They take what you say regardless of what you say.
- 1:52They take the action of you reaching out to them as a
- 1:56victory in validation of what they've done and what they've
- 1:59been through, what they put you through.
- 2:03So think about that before, before you reach out to them,
- 2:05before you break no contact when you when it when the time when
- 2:08times are getting tough and your hands are shaking and wobbling
- 2:11and you want to contact them so bad.
- 2:12You got, you got that. You got that it itch that the
- 2:16survivor itch before you break no contact.
- 2:19Think about that right there. Do I want them to have the
- 2:22power? Do I want them to feel like
- 2:25they're in control and the answer to the answer, Let's be
- 2:27real for some of y'all might be yes, Will Lee.
- 2:30I would rather them have the control and talk to me did not
- 2:33talk to me at all. If that's what it takes, I'll do
- 2:35it. I'll talk to people like that.
- 2:35I felt so, I felt so bad, y'all, I was when I'm talking to people
- 2:39who are, who are in those positions and they're missing
- 2:41and the narcissist is so bad and they're in so much pain.
- 2:44I, those conversations hurt so bad.
- 2:45Y'all they, they, they suck to have because of my, in my
- 2:48coaching calls. I get that a lot, you know what
- 2:51I'm saying? I get, I absolutely get that a
- 2:54lot every time I talk. Not every time, but while
- 2:57talking to people. Some people are willing to lay
- 2:59down and be a doormat just to just because being stepped on
- 3:04lets them feel something. You mean it's just in that space
- 3:07right there. Some people will lay down and be
- 3:09a doormat because being stepped on means at least I'm.
- 3:12Yeah, at least I'm feeling something.
- 3:14And yes, I just made it up off the top of my head.
- 3:17Yeah, I know there was fire. Like, at least I feel something.
- 3:21At least I'm not alone. At least I'm not by myself.
- 3:23At least I have this. At least I have that.
- 3:25At least they're still in contact with me.
- 3:27That means that you have work to do on yourself, you know, and so
- 3:30many people like Zam. So there's so many people who
- 3:34would rather be that doormat because it allows you like this,
- 3:37that space, because you like, well, at least I'm not by
- 3:39myself. You have these, you might have
- 3:40these abandonment issues that you're facing and that you're
- 3:43dealing with and that you're trying to process.
- 3:45So you reach out to them because you don't want to be abandoned.
- 3:48You don't want you don't they have abandoned issues, right?
- 3:51They don't want to have is they, they don't want to have, you
- 3:55know, that they have abandoned issues.
- 3:57So you reach out to them. You see what I'm saying?
- 4:02I don't want them to have. I don't want to contribute to
- 4:05their abandonment wound, even though they've contributed to
- 4:08mine. I don't want to contribute any
- 4:10type of contribution to their abandonment wound.
- 4:13Even though they've done the opposite for me, even though
- 4:15they've put me through the ringer, even though they've put
- 4:18me through the pain, even though they've been the ones who have
- 4:22done this to me. You know, so if you are the one
- 4:25that reaches out to NARS, there's just let's why do these
- 4:27videos y'all? Because like I don't want y'all
- 4:28like I know no contact this tough.
- 4:30I don't want to make it seem like no contact is this easy
- 4:33task that everybody this easy menial task that everyone should
- 4:37be able to do. You can do it, but it's going to
- 4:42be tough and everybody's situation differently.
- 4:43I can't go no contact. I have kids.
- 4:45It's in the court order that's different.
- 4:46You can go low, low contact. Low, low contact is the best you
- 4:50can do a lot, a lot of times in those situations, unless you
- 4:52have a, an intermediary or a third party that is willing to
- 4:56be the go between and would not do exchanges and drop offs and
- 4:59stuff like that. Unless you have that he's going,
- 5:01you don't have to, you don't have to communicate with them
- 5:03soon, somehow, somehow, some way, shape or form.
- 5:08So that's what the preparation is for y'all.
- 5:10That's what the healing journey is for.
- 5:11Like. So before you reach out to them,
- 5:13ask yourself this question, y'all, what am I willing to give
- 5:16up? What am I willing to sacrifice?
- 5:18And if you if, if that list is getting longer, like you need to
- 5:21write a list of what you're willing to give up and what
- 5:23you're willing to sacrifice to be with this person or to feel
- 5:25something for this person. If that list is long as hell,
- 5:29that means you have to. There's some some development
- 5:31things we have going on with you.
- 5:33There's some healing things that you have to work through.
- 5:36You have to work on yourself because you have the thought,
- 5:38the thought of it, the thought of giving up so much just to be
- 5:42in this person's orbit. It's kind of wild.
- 5:44You know, they thought about giving up so many things.
- 5:47Giving, being willing to, being willing to do this, being
- 5:49willing to do that. It's, it's, it's just kind of
- 5:52crazy. It really is.
- 5:54So that's something that you have to consider before you
- 5:56reach out to them because that narcissist want you to reach.
- 5:58Some of them don't want you to reach out.
- 6:00Some of them are going to be done with you, right.
- 6:01But there are some out there that want you to be the one to
- 6:04reach out because they want that clean slate.
- 6:07You wipe the slate clean for them.
- 6:08When you reach out to me, you wipe the slate clean for me.
- 6:11Whether you know it or not, whether you want to or not, I
- 6:14have a clean slate now. I know there wasn't the intent,
- 6:16the original intention, but that's what happened.
- 6:19That's what you've given to me. I have it now because you've
- 6:22given it to me. I have it now because you
- 6:25decided that you know you. You reaching out to me, being in
- 6:28contact with me. It's more important to your own
- 6:30mental health. That's what that's the struggle
- 6:33that you have to battle with right there because narcissistic
- 6:35people, they don't really care about your mental health like
- 6:37that y'all. But someone with some of them
- 6:39feign interest in your mental health to get something from
- 6:42you. You're absolutely, yes, there
- 6:43are some narcissistic people out there that will just be like
- 6:45they're kind, caring and compassionate towards you to get
- 6:48something from you because you're vulnerable.
- 6:51And there's a lot of narcissists out there, y'all, that are
- 6:54absolutely attracted to vulnerability.
- 6:56They absolutely are. They like the fact that you're
- 6:58vulnerable. They like the fact that you
- 7:00like, especially if you reach out to them, they love the fact
- 7:02that you're vulnerable and that you reach out because that
- 7:04empowers them. Let's keep it high and ready.
- 7:07I know, like y'all, I keep it high and ready like a Little
- 7:09Caesar's pizza. So there's a lot of narcissists
- 7:12out there that love the fact that you're going to reach out
- 7:14to them. They love the fact that you're
- 7:16in contact with them. They love it.
- 7:18You know, they absolutely love this type of stuff happening and
- 7:22going down. So before you reach out, ask
- 7:25yourself that question. What are you willing to
- 7:26sacrifice? Because they and what are you
- 7:28gaining kind of feel like you have to do a cost benefit
- 7:31analysis, not just a pros and cons list.
- 7:34You have to do a cross benefit analysis before you reach out
- 7:37and break out, break no contact with them.
- 7:39What is this going to cost you versus what the hell is the
- 7:42benefit? And the cost benefit analysis is
- 7:45a pro pro con list on steroids, testosterone, estrogen, Sarms,
- 7:53TRT. What's the other one?
- 7:56Trim trend, trim bone loan, whatever you call it, that's
- 7:59what that's that's what cost benefit analysis are.
- 8:02They're like, you know, the pros and cons.
- 8:06Let's been in the gym, you know, on a cycle of steroids, You know
- 8:10what I mean? Because that's it's supposed to
- 8:12be deeper. You have to get deep within
- 8:15yourself because as a narcissist, some, some of them
- 8:18might bait you to reach out to you to them.
- 8:21Some of them, they, they want to talk to you, but they want to
- 8:24have the upper hand. So they want you to reach out.
- 8:26They'll ask a friend about you in a subtle way.
- 8:29Not not they won't beg and plead for the friend to call you.
- 8:32Some of them, some of them will. Some of them will absolutely beg
- 8:34and plead for their friend. Can you please tell them to call
- 8:36me? Please Can you tell them I miss
- 8:38them? Some of them will go, Oh, hey,
- 8:39hey, how's, how's so and so doing?
- 8:42Oh, cool. That's, that's fine.
- 8:43I'm just, I'm just asking and that's all it takes to plant
- 8:46that seed and to get to get the ball rolling.
- 8:49You were wondering, you had it in your mind, did they forget
- 8:51about you, to do everything about you?
- 8:53They just proved it. Is it a sign from God that I
- 8:56should reach out to them? No, they're the devil be sending
- 8:58signs too. God is the only one, the guy
- 9:01God. God is the only one with a, with
- 9:02a pea touch and a what's that machine?
- 9:05A cricket, those cricket machines you used to make shirts
- 9:07and stuff like that, make vinyl decals and stuff.
- 9:11Got the devil got one down there too.
- 9:13The devil be sending signs to the devil got a sign shop in
- 9:17hell too, but he sends out signs for you as well.
- 9:20So you have to be wary of the signs.
- 9:21Use your discernment, right? Use discernment, understand?
- 9:25Take your time, go slow with things you don't y'all.
- 9:28You don't have to rush everything.
- 9:32If you have you got time. You don't have to rush
- 9:35everything. Well Lee, I want kids.
- 9:37You don't have to rush any of everything because some people
- 9:40just would rather have no kids than to have a kid with a, with
- 9:43a psychopath that's going to ruin you, make your life a
- 9:45living hell from the moment of conception.
- 9:48That's what happened. That's what you, that's what
- 9:49we're up against right now. So you have to protect yourself,
- 9:52protect your peace, and absolutely protect your womb
- 9:54from the psychopath. I'm just telling you, they will
- 9:57ruin your damn life and they will ruin like narcissism will
- 9:59ruin your life and blame you for reaching out to them.
- 10:03That's what you're going to face.
- 10:04So before you reach out to them, think clear, think carefully.
- 10:08It's like, well, hell no, I ain't.
- 10:09I'm definitely about to reach out because Lee Lee's right.
- 10:11If I reach out to them, they're going to think this is OK.
- 10:14They don't think. They don't think these behaviors
- 10:16are OK. They're going to do this.
- 10:17They're going to do that. Yeah.
- 10:19And that's that's going to you can't talk straight today,
- 10:22y'all? What is wrong with my voice
- 10:24today? They're going to think that
- 10:26everything is fine. So take some time for yourself
- 10:29before you decide to reach out to them.
- 10:31Before, if if you have the survivors itch or you're sad or
- 10:34you're lonely, find I have a support.
- 10:36I have a support group called the Mental Healers.
- 10:38It's available for everybody. Anybody can join it.
- 10:41You can find more information into that at
- 10:43courses.mentalillness.net. I mean, it's been scrolling
- 10:45across the screen every few minutes.
- 10:47Anyway, you can find everything about me at mentalillness.net.
- 10:50I do coaching, I do courses, I do, we travel to the country
- 10:54doing workshops and webinars and stuff like that.
- 10:56We have a we have a Zoom webinar coming up about dealing with
- 10:59narcissists during the holidays next Tuesday, November the 26th
- 11:03from 7:00 PM to 9:00 PM Eastern Standard Time.
- 11:05You can find more information about that and mental
- 11:07illness.net Yahoo. Make sure you subscribe to the
- 11:09channel if you haven't. Y'all as always, my TuneIn is
- 11:11that peace. Thank you so much for making it
- 11:13to the end of my video. I am extremely grateful for you
- 11:16have no idea. If you haven't already, make
- 11:18sure you go ahead and subscribe to the channel.
- 11:19Help us reach more people and click on the screen to watch
- 11:22another video or to browse to another playlist.
- 11:24There's also a link on the screen to check out my courses
- 11:26and my support groups to help you heal and understand what
- 11:29you've been through. Thank you so much again.
- 11:30I will see you in the next video.
- 11:32Peace.