467. How to naturally increase cervical mucus production
Today, we’re diving into a topic that so many women in my community ask about: how to increase cervical mucus naturally and what it means for your ovulation and fertility. If you’ve ever wondered why you’re not seeing that raw egg white consistency cervical mucus, this episode is for you!
Chapters in this episode:
00:00 Cervical Mucus and Fertility
03:05 Understanding Estrogen and Cervical Mucus Production
05:55 The Importance of Ovulation Tracking
08:49 Addressing Low Estrogen and Its Effects
12:05 Foundational Steps for Increasing Cervical Mucus
Ways to work with Corinne:
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