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EP313: Trust What You Already Know

Have you ever gone back to something you haven't done in a while and immediately wondered if you still know how to do it? It's funny how quickly that doubt can creep in. We can have years of experience and plenty of proof that we're capable. Somehow, we can still convince ourselves that too much time has passed or that we've forgotten everything we once knew. Then we step back into it and realize, wait, I actually know more than I thought I did.

I've been noticing this in my own life lately, especially as I return to things I haven't done for a while. I also had a moment recently when a…

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