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Ep 93 | Kristen Phillips: How Family Health Impacts Teen Anxiety And Wellbeing
What if your teen saying “I’m fine” is actually a sign that something deeper is going on?
Could the way you’re trying to help your anxious teen actually be adding more pressure without you realizing it?
How do you help your teenager build confidence, manage anxious thoughts, and find their identity in Christ without making faith feel like another expectation?
In this episode, I’m talking with Kristen Phillips, a high school counselor and teen anxiety coach who helps teen girls break free from anxiety, perfectionism, and people pleasing while learning that their worth comes from God, not their…
The skinny
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