Latest / Seer Sessions / Understanding The Transcendental Space | Take Your Own Hypnotic Journey | Seer Sessions #207

Transcript

Understanding The Transcendental Space | Take Your Own Hypnotic Journey | Seer Sessions #207 · Seer Sessions

• 0:00
  Hey everyone, it's Gina. Today I have a hypnotic journey
• 0:03
  for you. And the theme of this hypnotic
• 0:06
  journey is really an echo of the session that I had in the last
• 0:10
  episode. In the last episode, I had my
• 0:14
  hypnotist stuff bring me to a space where I could understand
• 0:18
  even more about the transcendental space.
• 0:21
  This place, this state of being that we use all the time In
• 0:25
  hypnosis, it's often referred to as the hypnotic trance.
• 0:29
  This altered state of consciousness or expanded state
• 0:32
  of awareness is natural for all humans to experience.
• 0:37
  When we're in that altered state, we're more suggestible.
• 0:41
  We're able to gain new perspectives on our life and
• 0:45
  even come away with a deep, profound sense of belonging,
• 0:49
  connectedness, and divinity. Oftentimes, people who have
• 0:53
  experienced that transcendental space have a difficult time
• 0:58
  putting the experience into words, words that really justify
• 1:01
  the impact of that experience. In hypnosis, we talk about this
• 1:06
  transcendental space as the hypnotic trance.
• 1:09
  And while I believe there's something more energetic,
• 1:12
  spiritual even, that's going on, the way I learned about it
• 1:16
  through hypnosis is that we can get into this trance state by
• 1:20
  moving into the Theta brain wave state.
• 1:23
  And you can think of this space as the mentality you have right
• 1:28
  before you drift off to sleep. You're aware, yet you're relaxed
• 1:32
  and open. And this alone through the lens
• 1:36
  of hypnosis allows you to have an experience or hear mantras or
• 1:41
  affirmations that can really shift your perspective on your
• 1:45
  life and your abilities within your life.
• 1:49
  You're transcending who you typically see yourself as, how
• 1:53
  you typically see life as. Even just the smallest shift of
• 1:58
  perception and belief can give way to deeply meaningful shift
• 2:03
  in the way our lives feel and the way they unfold.
• 2:06
  And so in that, we call that all kinds of things.
• 2:10
  Gaining insights and wisdom, healing, learning from your
• 2:14
  higher self, connecting with your spirit guides,
• 2:17
  understandings from other lifetimes.
• 2:19
  There's so much that we can access and understand in this
• 2:23
  transcendental space because it's a natural ability for
• 2:27
  humans. I think of hypnosis as simply
• 2:30
  one on ramp to get to that space.
• 2:34
  But those on ramps, the ways we can move our consciousness into
• 2:40
  that transcendental state of being.
• 2:42
  There's all kinds of ways, of course there's hypnosis.
• 2:45
  That's my favorite. There's plant medicine, breath
• 2:48
  work, meditation, any sort of rhythmic moving or chanting or
• 2:53
  pulsing of energy drumming around you.
• 2:56
  We can move into this state intentionally or
• 3:00
  unintentionally. And for me personally, I think
• 3:03
  the transcendental state is so euphoric in a place that always
• 3:08
  when I experience it, I always take back wisdom and changes in
• 3:13
  my perception about my life that overall make my life experience
• 3:17
  better. Because I work with clients
• 3:20
  every day in this space and I myself utilize the
• 3:24
  transcendental space A lot. It is of course my point of view
• 3:28
  that people are under utilizing this.
• 3:31
  And So what I want to do is offer more of that, more
• 3:36
  experiences in that space. Today's hypnotic journey, you
• 3:40
  are going to go into that transcendental space and learn
• 3:44
  more about it for you. My intention with this journey
• 3:47
  is that if you're on a journey of exploring these altered
• 3:52
  states like I am, you'll be able to utilize this and learn even
• 3:55
  more. Let me know what you get.
• 3:57
  I want you to be able to understand and sense even more
• 4:02
  when you are in that altered state and then use it even more
• 4:07
  to your benefit. For example, in a yoga class,
• 4:10
  everyone's in shavasana. At the end, everyone is right on
• 4:14
  the edge of or in that transcendental space in that
• 4:17
  Theta brain wave state. When I'm in Shavasana, I make
• 4:21
  sure to bring something to the front of my mind that I want
• 4:25
  insights or information about or a vision that I'm holding, and I
• 4:29
  intend intentionally bring it to the front of my mind in those
• 4:32
  times. And with everything I know about
• 4:34
  these journeys and hypnosis and the subconscious mind and our
• 4:38
  ability to change it, any moment we can spend intentionally
• 4:42
  basking in that space and utilizing the gifts of that
• 4:46
  space is such a benefit to a human.
• 4:49
  So dive in, understand this space even more for yourself,
• 4:54
  and let me know what you get to make the most of this hypnotic
• 4:57
  track. Treat it like a meditation.
• 4:58
  You can do it sitting or in a reclined position with your eyes
• 5:03
  closed and in an environment in a mindset that allows you to
• 5:08
  relax. After I do a hypnotic journey
• 5:11
  like this, I like to set aside a little bit of time to journal
• 5:14
  just to write down what I experienced, the answers to the
• 5:17
  questions. And if you need a refresher, I
• 5:20
  always put the questions in the show notes because what we
• 5:24
  experience in the transcendental state can be very rich,
• 5:28
  profound, indescribable. I find it helpful to capture
• 5:32
  these journeys in one way, like whether I'm sharing it on the
• 5:35
  podcast or just in a notebook. So I guess if you're a dork like
• 5:39
  me, make sure you have a notebook.
• 5:41
  And then once the hypnotic journey comes to an end, just
• 5:44
  capture that experience in a way that allows you to remember to
• 5:49
  come back and revisit, remember again, Do what works for you.
• 5:54
  OK, let's begin. Intentionally follow my words
• 6:01
  and effortlessly allow the visions to come to you.
• 6:08
  For now, just be in your body. Feel yourself right where you
• 6:16
  are. Feel your breath move in and out
• 6:21
  of your body. Feel your body move with your
• 6:27
  breath and now take 3 deep cleansing breaths as we begin to
• 6:37
  sink into this space. A full cleansing breath in and a
• 6:48
  full cleansing breath out. And after that third deep
• 6:58
  breath, return to the natural rhythm of your breath.
• 7:07
  And now bring to your awareness or hold in your mind creation
• 7:14
  energy at the highest source. Imagine this energy source that
• 7:22
  holds the most love, the most wisdom for you.
• 7:28
  Imagine this energy source. And now invite a beam of this
• 7:34
  divine healing light to come toward you now.
• 7:40
  And now know that a beam of that divine light is now above the
• 7:48
  crown of your head. And so imagine opening the crown
• 7:53
  of your head and allow this light to come in, this beautiful
• 8:02
  light from the highest source. It holds unconditional love,
• 8:12
  healing, wisdom, an unlimited potential.
• 8:23
  Your body immediately responds to this light as this light
• 8:33
  fills the energetic field around you and all the energy that is
• 8:40
  you. This light immediately moves
• 8:44
  into every space of every cell of your physical body and you
• 8:52
  relax even deeper. You feel your head and shoulders
• 8:59
  get heavier as your neck relaxes, melts, feel how heavy
• 9:12
  your arms are at your sides, feel your hips sink into the
• 9:21
  softness beneath you and feel your heels sink, feel the
• 9:30
  heaviness of your legs and you are now bathed in this healing
• 9:36
  light from above with access to all its healing properties.
• 9:43
  It's ancient and eternal wisdom, unconditional love, and pure
• 9:51
  potential. And now bring your awareness to
• 9:56
  the very center of you. Imagine your form, and now
• 10:01
  imagine the very center of you. And imagine a grounding root
• 10:07
  system going from the center of you down into Earth, from your
• 10:14
  core all the way down to the core of Mother Earth.
• 10:21
  And just observe these roots today.
• 10:25
  Know that they're there. And know that throughout this
• 10:28
  entire session, that divine healing light is coming in
• 10:34
  through the crown of your head, moving through your entire body,
• 10:38
  washing away any excess energy, anything that's not yours to
• 10:44
  carry, anything that doesn't serve your highest and greatest
• 10:47
  good is washed out of your energy field down into this root
• 10:54
  system. And the Earth takes this excess
• 10:58
  energy in this divine healing light.
• 11:02
  She transmutes the energy to nourishment and abundance for
• 11:06
  all who call Earth home, including you.
• 11:11
  So on your next inhale, imagine, sense, feel, know that this
• 11:21
  grounding, healing energy of Mother Earth is running to you
• 11:28
  through this root system. It's nourishing you, holding you
• 11:34
  safely in the energy of Mother Earth.
• 11:40
  And now bring your awareness back to the center of you, the
• 11:45
  center of the center of the center of you.
• 11:53
  And imagine, sense, feel, know that there's a spark of light
• 11:59
  there, this ancient, eternal, all knowing part of you.
• 12:10
  It's the part of you that lives, life, afterlife, life in between
• 12:16
  lives, the part of you that holds all the memories and all
• 12:21
  the plans. And now know that this spark of
• 12:29
  light is growing bigger and brighter, bigger and brighter
• 12:35
  with each breath and each heartbeat.
• 12:40
  Effortlessly and automatically. This light is becoming so big,
• 12:49
  so bright, that it shines out all around you.
• 12:54
  Have your light surround you with its love and protection as
• 12:58
  you go deeper and deeper, relaxed.
• 13:03
  And now imagine this light as if you were looking at yourself.
• 13:10
  You look like a ball of light. And now turn up the brightness
• 13:17
  of that light, the frequency of that light.
• 13:25
  And as you do, imagine, sense, feel, you know that this light
• 13:31
  that you are is getting even more brilliant.
• 13:37
  Turn up your light and just be here now in this light that you
• 13:48
  are this energy, that you are in this realm in which you
• 13:57
  originate. Feel this light.
• 14:08
  Be in this realm of pure potential and unconditional
• 14:14
  love. You are now totally protected,
• 14:20
  grounded to Mother Earth, and bathed in that healing light and
• 14:25
  wisdom from the highest Source. Just relax here in this divine
• 14:34
  energy that you are. And because you're in this
• 14:40
  wonderfully relaxed state, you can feel and access your Soul
• 14:45
  self even more. You can feel this light that you
• 14:52
  are, this wonderful abundance of energy.
• 15:01
  And now imagine your light reaching out beyond this
• 15:04
  protective layer that surrounds you and you remain inside of.
• 15:13
  Imagine your light reaching out farther and farther, and as your
• 15:19
  light grows, you feel this light that you are even more.
• 15:28
  Just feel this light that you are.
• 15:33
  And every day now, you are more and more aware of this light
• 15:38
  that you are and the gifts and power you have because of it.
• 15:46
  And your light reaches out even farther until it's extended into
• 15:51
  all that is. And you are one with all the
• 15:56
  energy around you and all the energy that is you.
• 16:03
  And you are now in a place of expanded awareness, elevated
• 16:09
  consciousness as you move into this realm of pure and
• 16:14
  unconditional love, a realm of all knowing, all experiencing,
• 16:22
  and all being. And now imagine a portal of
• 16:28
  light just above your head. This is the portal to your
• 16:35
  higher self, your higher knowing, your wisest self, your
• 16:41
  eternal souls wisdom. During this journey, you'll
• 16:47
  connect with your higher self for guidance and clarity.
• 16:54
  All you need to do is shift your frequency that your heart is
• 16:58
  holding, shift the frequency at which you are vibrating to the
• 17:04
  highest of them all, unconditional love.
• 17:12
  So know that the portal is there.
• 17:15
  Know you will effortlessly move through it as your heart expands
• 17:21
  into a feeling of unconditional love.
• 17:27
  Now bring to the front of your mind a time in your life when
• 17:32
  you felt unconditionally loved. Allow this memory to come
• 17:40
  forward and just feel the feelings that come with it.
• 17:53
  Just be in this memory. Think of the being you share
• 18:00
  this love with. Feel the love to and from you
• 18:07
  both. Feel the love flowing in both
• 18:12
  directions. Just be in the frequency, the
• 18:20
  feeling of this unconditional love.
• 18:26
  Feel this emotion in your body. Feel this emotion in your entire
• 18:34
  being and effortlessly and automatically your awareness
• 18:42
  moves through this portal above your head.
• 18:47
  This may be an instant or take a few breaths.
• 18:52
  No matter when you go, just be in this feeling of unconditional
• 18:57
  love. Feel your whole being shift,
• 19:05
  expand, elevate, and now, in the space of the Higher self, allow
• 19:17
  the experience of your higher self to unfold.
• 19:22
  Your higher self holds the most love, the most healing, the most
• 19:27
  wisdom for you. Sense your higher self there.
• 19:40
  Feel the love and appreciation your higher self has for the
• 19:45
  work you're doing in this life and just receive this love and
• 19:57
  now merge with your higher self, activating, intensifying your
• 20:06
  connection and your knowing. Of this part of you.
• 20:16
  Every day you'll notice more and more of yourself, more and more
• 20:23
  of the power you have, your energy, your wisdom, your gifts,
• 20:33
  taking this knowing and connection and simply be with
• 20:38
  your higher self and just observe any messages your higher
• 20:46
  self has for you today. Simply observe what comes to
• 20:55
  mind. Know that you'll remember.
• 21:04
  Just allow any messages from your higher self to come
• 21:08
  through. My first question for your
• 22:14
  higher self is simply what can we know about the transcendental
• 22:20
  state? We use hypnosis to access this
• 22:25
  state, but what else can you know about this transcendental
• 22:32
  state? How often do you come here?
• 22:40
  Can your higher self show you memories of times when you were
• 22:43
  in this space and you didn't even know?
• 22:48
  Just observe what comes to mind. What else can your higher self
• 22:54
  tell you about the transcendental state?
• 24:01
  And when it comes to the information we can access in
• 24:04
  this space, what can your higher self tell you about the ways you
• 24:13
  could use this transcendental state that would help you even
• 24:18
  more? Is there an area of your life or
• 24:24
  you could go to this space and get more information?
• 24:30
  Can your higher self offer you an understanding of what kind of
• 24:34
  information comes in when you personally are in this state?
• 24:44
  What can your higher self tell you about this information that
• 24:48
  you get in the transcendental state?
• 24:52
  Just observe what comes to mind. Know that you'll remember.
• 26:09
  Allow your higher self to let you know how human consciousness
• 26:16
  interacts with the transcendental state.
• 26:23
  You might get a memory, something specific to you and
• 26:26
  your experience with it, or you might get a metaphor that helps
• 26:32
  you to understand. Just allow your higher self to
• 26:36
  let you know how human consciousness interacts with the
• 26:44
  transcendental state. Just allow the details to come
• 27:54
  to mind. Know that you will remember.
• 29:08
  What can your higher self tell you about the ways that you can
• 29:14
  use this transcendental state to benefit your daily life?
• 29:22
  What can your Higher self tell you about the benefits of the
• 29:28
  transcendental state for you in your life?
• 30:32
  You're here accessing the transcendental state using
• 30:36
  hypnosis. What can your higher self tell
• 30:42
  you about the other ways that you access this space, this
• 30:48
  altered state of consciousness, the transcendental state?
• 31:37
  And now bring to the front of your mind a question you have, a
• 31:42
  goal you have, or something you're working on or working
• 31:47
  towards. Bringing that to the front of
• 31:53
  your awareness allow your higher self to show you ways that you
• 32:00
  can use the transcendental state and all the information you can
• 32:05
  get in the healing and the nourishment from that space.
• 32:11
  What are some ways that you can intentionally use the
• 32:15
  transcendental space to get you closer to what you want in this
• 32:21
  life, something that you're working on or working toward?
• 32:28
  What can your higher self tell you about the ways the
• 32:31
  transcendental state can help you get there?
• 32:38
  Just allow any details to come to mind and know that you will
• 32:43
  remember. And now, before we come back,
• 34:04
  just allow any final messages from your higher self to come to
• 34:08
  you. Now.
• 34:14
  Just observe and know that you will remember.
• 35:33
  Before we come back to the present moment, sending love and
• 35:38
  gratitude to this eternal part of you, your Higher Self.
• 35:45
  Know that this wisdom is always with you, always available to
• 35:50
  you. Returning to the present moment
• 35:55
  now I'm going to count from 5:00 to 1:00.
• 36:00
  And when I say one, you'll be balanced and ready for the part
• 36:04
  of your day or night that comes next. 5 Remembering every part
• 36:13
  of this experience. 4 Bringing back with you the insights, the
• 36:18
  healing, the wisdom. Three, imagine pulling all your
• 36:23
  energy back into your body. Two more and more in touch with
• 36:29
  the room around you, beginning to feel sensation in your
• 36:33
  fingers and toes, and one feeling balanced, ready for the
• 36:40
  next part of your day or night.