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Fry Your Chickens — Phil Barth on Stress, Humor & Not Letting the Job Eat You Alive
What if stress isn’t the problem—but how you carry it is?
Today’s guest isn’t EMS, but he knows exactly what it feels like when life grabs you by the collar and says, “You’re not okay.”
Phil Barth is a keynote speaker, stress-management strategist, and bestselling author of Fry Your Chickens. After surviving a heart attack, Phil rebuilt his life around intentional stress reduction, humor, and joy—turning rubber chickens into memorable teaching tools and a near-death experience into a mission to help others.
In this episode, Chris and Phil discuss:
The Who Wants to Be a Millionaire? moment…
The skinny
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