Latest / The Aging Well Podcast
Intervention Overload: From Fragmentation to Coherence w Ramona Roemer & Andreas Heigl | Ep. 434
What if the biggest obstacle to living longer and better isn't doing too little—but trying to do too much?Many people pursuing longevity have become trapped in an endless cycle of supplements, testing, biohacks, and optimization strategies, yet still feel tired, overwhelmed, or no healthier than before. Ramona Roemer and Andreas Heigl, co-founders of VIMED CELL and authors of Unlongevity, argue that longevity isn't achieved by accumulating more interventions—it comes from restoring integration across every dimension of life.In this conversation, we explore why optimization culture can…
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