Sustainability & Yoga with Tiffany Cruikshank and Rachel Land
Today Rachel and Tiffany talk about all of the ways we find the inspiration we need to create positive behaviors and maintain them long-term -- whether that's in our yoga practice, our teaching, or really, in any aspect of our lives.
We discuss the paths that each of us took to get to the kind of yoga that we practice and teach today and share how our practice has evolved over the years. We also talk about why curiosity is a superpower, and how to keep your yoga practice, and teaching, from becoming a chore.
Listen in to learn how we come up with ideas for our yoga classes and courses, and…
The skinny
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