Latest / The Sex, Porn & Love Addiction Podcast
Shift your thinking & protect your heart or porn will get you
Send us Fan Mail
It all starts in the mind. What starts in the mind, is tossed around over and over and over as you get on with your day, your week, your month (because of your cognition), will eventually percolate into your heart. A mouth full, but did you get it?
People speak the things that are in their hearts. Behaviour (action) will spring forth. That is CBT principles.
Regular, frequent, habitual negative thinking, will eventually lead to behaviour (that is also negative). The corollary is that regular, frequent, habitual positive and wholesome thinking, will eventually lead to good…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.