Recap: How to pick the right bread for your health | Prof. Tim Spector and Vanessa Kimbell

Bread has been a staple of our diet for literally thousands of years.

Around the world, millions of us start the day with a slice of toast, enjoy a sandwich for lunch, or tuck into a burger bun for dinner.

But all bread is not baked equal. Professor Tim Spector and Vanessa Kimbell are here to help you choose the right type for your health.

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