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Why Suppressing Your Emotions Is Destroying You | Adam Tomlin
A lot of people grow up believing the same thing…
That strength means control.
That success means pushing through.
And that emotions are something to ignore.
But what happens when that way of living stops working?
In this episode of Thought Atlas, we sit down with Adam Tomlin to explore identity, masculinity, emotional suppression, and the systems that shape how we see ourselves.
We talk about:
Why avoiding emotions can feel like strength
What emotional suppression actually costs over time
The shift from self-blame to self-understanding
How work and societal systems shape identity
What real…
The skinny
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