Adulting: Challenging Thoughts
In the past week, I have been experiencing challenging thoughts. Not only are they in my headspace, but I also, when in private, script them. This can set the tone for the outlook that I have on my life and as such can bring down my self-esteem greatly.
This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/08/22/adulting-challenging-thoughts/
The skinny
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