Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
349. Why You've Done So Much Healing... But Still Feel Stuck in the Same Divorce Patterns
You've read the books.
You've listened to the podcasts.
You've been to therapy.
You know your attachment style, your triggers, your patterns, and exactly why you do what you do.
So why do you still find yourself reacting the same way?
Why do you still answer the text?
Why do you still overthink the conversation?
Why do you still tolerate things you know aren't good for you?
In this episode, Dawn, Joy, and Tiffini explore one of the most frustrating parts of divorce recovery: the gap between understanding yourself and actually changing your life.
Together, they unpack:
Why insight alone…
The skinny
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