Latest / The Mental Healness Podcast / Why narcissists want to be indispensable
Transcript
- 0:00What is going on, beautiful people?
- 0:02Welcome to another episode of the Narcissist Code.
- 0:04I'm your favorite selfaware narcissist, Mr. Lee Hammett,
- 0:07better known as mental illness across all social media
- 0:10platforms. This is the first time seeing my
- 0:12face or hearing my voice. I'm a clinically diagnosed
- 0:14narcissist and I use my platform on social media to raise
- 0:17awareness of NPD, get more people to do therapy like
- 0:19myself, and also validate the victims, survivors and the
- 0:22thrivers of said disorder, said toxic traits.
- 0:27Today's episode is going to be about why narcissists want to be
- 0:32indispensable, why they want to make it harder for you to get
- 0:35rid of them, for make it harder for you to let them go and
- 0:39whatnot. Y'all.
- 0:40So before you happen today's episode, y'all make sure that
- 0:43y'all subscribe to my e-mail list newsletter because my kids
- 0:47book is done and it will be released in the next coming
- 0:50days. Sneak peek to my subscribers, to
- 0:54my newsletter link is in the description of every video and
- 0:56podcast that I do. So thanks for you.
- 0:59Thank you for all that. So yeah, so yeah, I just left
- 1:01therapy. Like, this is me fresh in my in
- 1:04my car from therapy because I had a, you know, I love getting
- 1:07therapy breakthroughs and whatnot.
- 1:10And we my, my therapist pretty much helped me come to the
- 1:13consensus that in my mind I want to be indispensable.
- 1:17And I think a lot of narcissistic people feel the
- 1:20same way. They want to make it harder for
- 1:24you to get rid of them, but we want to make it harder for you
- 1:27to get rid of us. Because we need to be validated.
- 1:31We need to have our experiences validated.
- 1:34We need to feel whole. We need to feel like you can't
- 1:38abandon us. We need to feel safe and secure
- 1:42because that's what indispensable means to a lot of
- 1:44narcissistic people, especially myself, you know, safety.
- 1:48Being indispensable means safety.
- 1:51It means security. It means that I'm going to be
- 1:54around you or around this situation for an extended period
- 1:57of time. Like, it provides me this type
- 2:00of, this type of mindset of being in control of what now.
- 2:04And these are fresh thoughts from therapy because that's my,
- 2:07that's my homework, is to figure out what does indispensable mean
- 2:11to me? Because I want to be
- 2:12indispensable. Like, I don't like a lot of
- 2:15narcissists do this, but not all of them.
- 2:16Everybody's going to be different.
- 2:19But me personally, I It's hard for me to work with people.
- 2:24Y'all. So it's hard for me to be.
- 2:26It's hard for me to give credit to other people.
- 2:30I like to do things on my own. I like to build stuff up on my
- 2:32own. That way nobody else can take
- 2:34credit for that way. I'm not.
- 2:36I'm not dispensable. You see what I'm saying?
- 2:37I'm indispensable in that way. Right there.
- 2:39It's harder to get rid of me if I'm the creator, I'm the owner,
- 2:42I'm the CEO, I'm the leader. It's harder to get rid of me in
- 2:46that space right there because I have abandonment issues.
- 2:49Y'all I just do. I have a big, huge objects fear
- 2:54of being abandoned. So if I had this fear of
- 2:57abandonment and it's just eating away at me, it's consistently
- 3:00eating away at me, then I'm going to make, I'm going to make
- 3:04it harder for abandonment to happen.
- 3:06My inner child does not like being abandoned.
- 3:09My the adult virgin of me, I'm fine.
- 3:11I know people come and go out of people's lives, whatever,
- 3:14everybody doesn't stay. But my inner child is just like,
- 3:17no, I don't want to be abandoned.
- 3:19We don't want to be abandoned. So if I, if I, as your inner
- 3:22child do not want to be abandoned, then you need to feel
- 3:26the same way because we are one and the same we are.
- 3:28We are together in this. You know, when I say we, I'm
- 3:31talking about the older versions of myself and also my inner
- 3:35child. So that's one thing we noticed.
- 3:38Like I don't like people getting credit for what I've for what I
- 3:41do, even if they were part of the journey.
- 3:44Like one of the main things that used to trigger me a lot, y'all,
- 3:46is when people used to get my wife credit for how far I've
- 3:49come in therapy. That used to be an immediate
- 3:52trigger for me or I even when I when I worked.
- 3:55Because like, this is my journey.
- 3:56I'm a therapy. I'm the one putting the work in,
- 3:58you know, but she's a part of it.
- 4:00But that would trigger me because I need to feel
- 4:01indispensable. I need to feel in control.
- 4:03I need to feel like y'all can't get rid of me because this is my
- 4:07journey, this is my story. I can do this story without her.
- 4:09You see what I'm saying? I don't want her getting credit
- 4:11for my journey, even though she is a part of it.
- 4:13That's crazy mindset is not crazy mindset, that's childish
- 4:16mindset. The inner child is in in in my
- 4:20what I'm thinking like that my inner child is in control.
- 4:23I'm not in control like me, the adult version that you see in
- 4:26front of you, I'm not in control.
- 4:28My inner child is in control in that space, in that situation
- 4:31right there. So that happens quite a bit.
- 4:33Y'all. That's why I just tell people it
- 4:35it it is tough to have this type of mindset.
- 4:40It it really just is y'all because trying to work through
- 4:43it, trying to battle through it and things of that nature, it
- 4:46really does just eat away at you like and she's like, yeah, you
- 4:49feel like you don't. It's not.
- 4:51You don't trust people to keep you around if you help them
- 4:55succeed sometimes. And it happens, y'all it
- 4:57happens. A lot of my friendships, like
- 5:00even when I had a business, a business relationship, business,
- 5:02business partnership with my guy used to do real estate with
- 5:07people and I was literally the head of this team.
- 5:09Like he didn't really do anything anyway.
- 5:11But people used to always be like, y'all are a great team.
- 5:13Y'all are killing me and I be like, I did this without him.
- 5:19I can do this without him. And I proved it that we not even
- 5:23we don't talk anymore because he did some more shady, grimey
- 5:25stuff. I'm not sure I might share my
- 5:27story of dealing with a narcissistic friend sooner or
- 5:30later when I get to that point, but that happens.
- 5:35Y'all. It's just like he crossed the
- 5:37boundaries. And like people used to say,
- 5:39y'all work great together. Y'all are a great team and I
- 5:42used to always take offense to that.
- 5:44We were a team, but it was my stuff.
- 5:46Like I don't like people taking credit for because then I don't
- 5:48feel indispensable. Then I'm not in control.
- 5:51Then if it's not my if I'm not in control, you can abandon me.
- 5:54You see that fear of abandonment.
- 5:56It it. The fear of abandonment is like
- 5:58a damn disease that infects, infects, infects so many
- 6:04different aspects of narcissistic people's lives.
- 6:07Y'all just this overall fear of abandonment.
- 6:10It really is a disease and it just it.
- 6:12Everything you touches is, you know, everything it touches gets
- 6:15infected, gets infected by toxicity, gets infected by a lot
- 6:19of different things. So I tell people all the time,
- 6:22narcissistic people are afraid of being abandoned.
- 6:24It's just one of those things. And they want to make themselves
- 6:27feel indispensable. They want to keep you around.
- 6:29They want to guarantee a space in, a space to be around.
- 6:34So that's why you see sometimes narcissistic people like to move
- 6:37fast in your life. They like to become
- 6:40indispensable in your life really, really fast.
- 6:41They like to get you to fall in love with them really quickly.
- 6:44Sometimes y'all have babies really quickly.
- 6:45Sometimes you live together really quickly.
- 6:46Sometimes you buy cars and other things really quickly that tie
- 6:50you to this person. Now I'm indispensable.
- 6:53Now you have to deal with me. You see what I'm saying?
- 6:55Now you have to deal with me. You can't abandon me.
- 6:58You can't get rid of me. Now you know there has to
- 7:01control right there. So if I'm indispensable, then I
- 7:04cannot be abandoned. There's safety inside the mind
- 7:07of a narcissistic person that feels like you cannot abandon
- 7:11them. They feel like they're in
- 7:12control. They feel like they have the
- 7:13power. There's safety in that right
- 7:15there. Y'all.
- 7:16So I try to convey that to a lot of people that a narcissistic
- 7:19person in your life, they probably want to feel
- 7:22indispensable in your life in some way, shape or form.
- 7:25So think about this right here. Y'all think about where you are
- 7:28in your relationship dynamic with a narcissistic person.
- 7:31And this doesn't have to be an intimate partner.
- 7:33This can be your parent, this could be your sibling, this
- 7:36could be your workplace, this could be your job, this could be
- 7:39so much other, this could be so many other things.
- 7:41Y'all this is not is not just one singular thing, this could
- 7:45be a plethora of things. So think about what the what
- 7:49what in your life the narcissistic person has done in
- 7:51your life to feel indispensable. Put in the conversation.
- 7:54You made it this far. Drop it in the conversation if
- 7:56you feel, if you feel free and not to do it, if you feel a not
- 7:59not brave, the bravery plays a part in it.
- 8:01But if you feel safe, brave, whatever adjective y'all want to
- 8:04use, like drop it in the comment section.
- 8:06Drop what made that narcissistic, narcissistic
- 8:09person now that you think about when you had a child, when
- 8:11you've had time to think about it, drop it in the comment
- 8:13section of what they did to make themselves be indispensable in
- 8:18their life. Even if you left them, even if
- 8:20you got rid of them, even if you even if you've broken up with
- 8:22them. What did they do to make
- 8:24themselves indispensable in your life?
- 8:26Or what did they try to do? Did they try to have a kid with
- 8:29you really quickly? Did they try to get engaged or
- 8:31married to you really quickly? Did they try to live with you
- 8:33really quickly? What did they do in order to
- 8:36make themselves indispensable within your life?
- 8:39Ask yourself that question. I feel like it can.
- 8:41I feel like that right there can help a lot of people heal.
- 8:44Understand that right. Understand that space right
- 8:47there. Because narcissistic people,
- 8:48their abandonment issues, damn near control their entire life.
- 8:52You know, their abandonment issues, them their control and
- 8:55run the entirety of their life. That's just, that is part of it
- 8:58is a big part of the narcissistic person dealing with
- 9:01their abandonment issues, their fear of abandonment.
- 9:03They'll cheat on you so they can feel like they they can be in
- 9:06control, like they'll have kids with other people out.
- 9:08They want to be indispensable in your life.
- 9:11So ask yourself that question. What have they done to be
- 9:14indispensable in your life because it can help you heal it
- 9:18can help you set free set free. Like what if what have they done
- 9:21How are they indispensable? Kids are the yeah, I'm not
- 9:24saying kids are the easiest way for them to feel indispensable
- 9:27but kids are the quantity quickest way like having kids
- 9:30with this person or getting like getting them involved in your
- 9:32life really quickly. That's one of the ways that they
- 9:35they can feel indispensable very very quickly.
- 9:37Y'all look at me doing. I'm doing my I'm doing my
- 9:39therapy homework on camera because I feel like I need to
- 9:41document this. Because sometimes if you if I
- 9:43don't do it right now, I won't do it later.
- 9:45Like a lot of my stuff and a lot of stuff that is holding me back
- 9:48in my life right now is the fact that I need to feel
- 9:50indispensable in a lot of different things.
- 9:52So I need to release control of certain things to help myself
- 9:55grow. Sometimes it's like, you know,
- 9:58sometimes when you hold onto a rope, there's an anchor on the
- 10:01bottom of it. It's anchoring you into this sea
- 10:03of toxicity, this sea, this sea of mediocrity, this sea of
- 10:07comfortability is I have to get it uncomfortable.
- 10:10That's part of it. Y'all.
- 10:11So a lot of narcissists included myself.
- 10:13This video pretty much about me. But it can be you can you can be
- 10:15transposed on the other narcissistic people like they
- 10:18want to be. They want to feel indispensable
- 10:20because being indispensable makes them feel safe, makes them
- 10:23feel comfortable, makes them feel you know you can't get rid
- 10:26of me, like, it makes them feel like you're not going to abandon
- 10:28them. But the crazy thing about it is
- 10:30it still won't be enough. Sometimes they do more than one
- 10:32thing to make themselves indispensable in your life, but
- 10:35it still won't be enough for them to feel comfortable and
- 10:37safe in your life. It just it just doesn't work
- 10:40that way. I know, I I hate what I had to
- 10:42tell people like that. Like even if they do
- 10:44successfully get your prayer, don't have kids which will buy a
- 10:46house or something like that, that might not be enough to make
- 10:50them not leave you. They can still leave you, but
- 10:52still feel indispensable in your life.
- 10:54So think about that. They can leave you for a new
- 10:56supply, new relationship partner, whatever.
- 10:58They can do that but still be indispensable in your life
- 11:01because y'all got kids together. Y'all y'all live together.
- 11:04Y'all got y'all signing the lease together.
- 11:05You know what I'm saying? Y'all.
- 11:06They can move out and use their names still to be on the lease.
- 11:08They can come back anytime they want to.
- 11:09Y'all got kids, you got to deal with them.
- 11:11You got to talk to me, you got to interact with me, you got to
- 11:13interact with me. I'm not indispensable anymore.
- 11:16So narcissistic people. I find the goal of a lot of
- 11:19narcissists is to feel indispensable.
- 11:22Y'all it just is. That's that's my thought process
- 11:24on it today. Y'all, but let me hop it off
- 11:26this thing again. Make sure you haven't already
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- 11:42easy to find place y'all by October the 18th 19.
- 11:45Anyways, y'all I'm super grateful for y'all oops like and
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- 12:02Thank you so much.