Chasing Excellence: Ben Bergeron's Lessons About The Fittest Athletes On Earth
In this episode, Charlie dives deep into another book which greatly impacted his life and training.
Ben Bergeron's book "Chasing Excellence" reveals what it takes to have an elite mentality. Expect to learn:
- why honesty is the key to growth
- how to embrace adversity
- the secret behind single and double-looped learners
- why failures build a successful human
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The skinny
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