Latest / High Level Wife Podcast with Chelsey Holm
The Vulnerability Framework That Rebuilds Intimacy
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You want to be vulnerable… but what do you actually say?
In this episode, Chelsey gives you the practical framework to express hurt, loneliness, rejection, overwhelm, and disconnection in a way that creates intimacy instead of conflict.
If you’ve ever found yourself blaming, shutting down, over-explaining, or hoping your spouse can just “figure it out,” this episode will help you move from self-protection to clarity, ownership, and connection.
Because vulnerability isn’t about saying more.
It’s about revealing what’s true—and offering a path forward together.
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The skinny
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