Dear Abbey, how unconditional acceptance changed my life
Hi! Welcome back to Dear Abbey!! Today I talk about:
Unconditional acceptance and why I had a hard time with this at first.
The difference between acceptance and agreement
How this changed my life for the better
Admitting your wrong to relieve the burden of perfectionism
aaaand I share how I got my OCD diagnoses.
This episode is sponsored by NOCD, go to treatmyocd.com today to start on your OCD recovery journey!
Love you guys!!
Also, don’t be shy…call 909-817-1742 to leave a Dear Abbey voicemail aka.. you call and leave a voicemail asking for some advice on something silly or serious then I…
The skinny
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