Learn to Gain Free Speed with Paul Eaglestone
Welcome to Hilary Topper on Air, the podcast where we explore the stories, strategies, and passions of business owners, endurance athletes, and lifestyle enthusiasts. I'm your host, Hilary Topper, and today we're diving into the world of swimming and triathlon coaching with a very special guest.
Joining me is Paul Eaglestone, a seasoned swim and triathlon coach with over 30 years of experience. Paul has coached athletes to the podium, including Olympic champion Alex Yee during his teenage years. He's the author of Free Speed, a book that distills his decades of coaching expertise into simple…
The skinny
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