Latest / Bulls Rise: The UB ENS Podcast
Welcome to Bulls Rise - The Introduction
Overview
In this inaugural episode of the Bulls Rise podcast, Dr. Chris Perry introduces the mission of the UB ENS podcast, which aims to educate, inspire, and equip listeners through evidence-based conversations in exercise and nutrition sciences. He emphasizes the importance of translating scientific knowledge into practical tools for everyday life, focusing on whole human performance, including recovery, psychology, and leadership. The episode also discusses the iceberg principle of leadership, highlighting the significance of character and self-reflection in personal and professional…
The skinny
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