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Emotional Triggers Explained: How to Manage Your Emotional Triggers
Learn how to identify, decode and manage your emotional triggers and the unwanted feelings they create.
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Do you get triggered easily by certain people or situations in your life?
One minute you may be OK, experiencing inner peace and calm but then something happens, and you become a victim to overwhelming emotions such as fear, anger, frustration or sadness.
In this teaching, with hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and…
The skinny
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