Latest / Podcasts By Donna Jodhan / Dining With Donna Podcast: Interview with Debra Erickson, Founder, The Blind Kitchen
Transcript
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- 1:10Donna J. Jodhan, LLB, ACSP, MBA: Hello everyone, and welcome to another episode of Dining with Donna,
- 1:17the podcast where we make cooking approachable,
- 1:22enjoyable, and accessible to everyone.
- 1:27I'm your host, Donna Jordan, and I am inviting you into my kitchen today
- 1:35to explore step by step recipes, smart kitchen hacks,
- 1:41and more meal ideas that fit real life.
- 1:46Whether you are cooking on a budget, planning a busy weeknight dinner,
- 1:53or preparing something special for family and friends,
- 1:58will focus on cooking with confidence without relying on sight,
- 2:06using sound, touch, aroma and simple tools that keep you safe and in control.
- 2:16So grab your apron, bring your curiosity, and let's get cooking.
- 2:26Debra Ericksen it is my privilege and my pleasure to welcome you to my podcast.
- 2:33Debra Erickson: Well, thank you for the kind introduction.
- 2:35I'm very excited to be here and to have this conversation with you.
- 2:40Donna J. Jodhan, LLB, ACSP, MBA: Great. So let's get started, Debra, for listeners who are meeting you for
- 2:48the very first time, can you share your story of vision loss when you first notice symptoms
- 2:58when you were diagnosed and what that transition was like for you personally and
- 3:08professionally.
- 3:10Debra Erickson: Well, I was diagnosed with retinitis pigmentosa when I was 28,
- 3:16and I had just gone to the eye doctor to get a pair of glasses because I had astigmatism,
- 3:23a mild one since I was a child.
- 3:25Yeah. And when he looked in my eyes and said,
- 3:28I think you have an eye disease, and I want you to see a specialist,
- 3:33I couldn't have been more shocked. There was no history of vision loss in either side of
- 3:38my family. And I'm one of 12 children and there was absolutely no,
- 3:43no history. So I ended up going and it was confirmed.
- 3:47So my parents were recessive gene carriers, but I had no symptoms that I was aware of.
- 3:53Of course I had decreased peripheral vision and I had I knew I couldn't see very well in
- 3:59the dark, but how much can another person see in the dark?
- 4:02So I had no suspicion at all that I had a serious eye disease.
- 4:07And so, like many people who have RP, some people call it resistant people.
- 4:14That's what RP stands for.
- 4:15I tried to fake it as long as I could.
- 4:18I did not want to identify as blind.
- 4:21It just it wasn't part of my identity.
- 4:23And I came to the point where I couldn't anymore.
- 4:26I was falling down, getting hurt, knocking things over,
- 4:29apologizing to shopping carts.
- 4:31And so I done a lot of that.
- 4:35So I went to the Oregon Commission for the blind,
- 4:37and that's where I got my blind skills and started accepting that this was indeed part
- 4:44of who Debra Erickson was.
- 4:46And that included the word blind.
- 4:52Donna J. Jodhan, LLB, ACSP, MBA: What a hard knock.
- 4:57Debra Erickson: You know, we've all got something.
- 4:59It's just this that nobody gets out of here without.
- 5:02Without stuff. So.
- 5:04Donna J. Jodhan, LLB, ACSP, MBA: Yeah. Let's talk about the heart of your mission.
- 5:11Your mission? That vision loss does not have to end your love of cooking.
- 5:19Okay. What do you say to someone who tells you quotation mark?
- 5:25I used to love cooking, but now I am afraid.
- 5:32Debra Erickson: Well, first of all, I relate to them.
- 5:35When I first took my me, my first meal prep class at the Oregon
- 5:39Commission for the blind, and I had to stand in front of a stove and
- 5:42they completely blindfolded me just to make sure I wasn't using my available vision so
- 5:47that I would get immersed in the whole experience.
- 5:50I was terrified, absolutely Terrified because I saw the little vision left and I.
- 5:55But but once it was taken away from me.
- 5:58So I know that fear. But my instructor was lovely and she was very calming and and had
- 6:06me helped me develop a trust in her.
- 6:10And so when people say they're afraid, I'm like,
- 6:14you're right to be afraid. That kitchen can be a very dangerous place.
- 6:17You can cut yourself. You can burn yourself.
- 6:19Yeah. You can, you can look clumsy, you know,
- 6:22you can look disorganized.
- 6:24It is a scary place. But if you have the right tools and techniques and information,
- 6:31you still can cook. You just have to do it differently.
- 6:35Because our world relies on vision, we have a very visual world.
- 6:39So when that is either eliminated or reduced significantly,
- 6:45things have to change.
- 6:47And that is part. And cooking is one of those things.
- 6:50You can do it, but you just have to do it differently.
- 6:55Donna J. Jodhan, LLB, ACSP, MBA: And that's that's very true.
- 6:56I mean, I mean, I had functional vision up until about 20 years ago,
- 7:00and I had to readjust and thank God I had my mom alongside me to,
- 7:06you know, say to me, keep on going, girl, this is how you're going to do it from
- 7:10now on, you know, so I understand.
- 7:13Debra Erickson: Yeah. It's important to have, you know, some cheerleaders along the way
- 7:16because it can be pretty frustrating and pretty,
- 7:20you know, depressing. And so it's nice if you have support groups or some type of,
- 7:26of people along the way that can help you readjust your attitude when it needs it.
- 7:31Because we all need it occasionally.
- 7:33Donna J. Jodhan, LLB, ACSP, MBA: We sure do. One thing that really stands out about The Blind Kitchen is your library of
- 7:42audio described instructional videos.
- 7:46How did you decide to invest so heavily in teaching content.
- 7:53And what do you think makes a cooking demo truly useful to someone who can't rely on
- 8:02sight?
- 8:04Debra Erickson: So when I was in culinary school, I had to solve a lot of problems.
- 8:09I was the only blind student, and so I would go on the internet at night
- 8:14and, you know, to study for the next day.
- 8:17How can I flip an egg? How can I know if this pan is centered on the stove?
- 8:21How can I, you know, measure things without wasting it because you get points deducted
- 8:26from you? And so I had to solve a lot of problems,
- 8:29and I can't tell you how frustrating it was to find a YouTube video with the perfect
- 8:34title. And then all of a sudden it's just music.
- 8:38I just wanted to pull my hair out.
- 8:40And that happens a lot, where you get the perfect title or the
- 8:44perfect video and it's not accessible to us.
- 8:47So when I started, when I was deciding on what The Blind Kitchen would be,
- 8:53it could be just a cooking show with a, you know,
- 8:56a twist on vision loss.
- 8:58Or it could be, you know, a podcast where I talk to other people with
- 9:02vision loss that like to cook.
- 9:03But but Donna, in my core, I'm a teacher and I that's that's who I,
- 9:09my most authentic person is.
- 9:11And so I decided it wouldn't be an entertaining website.
- 9:14It would be a teaching website where I could share the information that I had learned in
- 9:20my journey. I didn't create all of these systems and tools and things like that.
- 9:25A lot. I had a lot of teachers helping me to to learn how to solve different problems.
- 9:30And the Blind Kitchen became that place where instead of finding things in different places
- 9:37on the internet or on a blog or in an article,
- 9:42The Blind Kitchen became and the library specifically.
- 9:46So the tools Are the the bread and butter for The Blind Kitchen.
- 9:51That's how we pay our bills and keep keep the the website going.
- 9:54But the the the library is the heart of The Blind Kitchen.
- 9:59There are so many tips and tools and strategies.
- 10:03And there are like 12 different ways to label things from low tech to high tech.
- 10:08And so we discuss it. It depends on your wallet.
- 10:10It depends on your comfort with technology.
- 10:14So it's nice to have choices.
- 10:15And I just love the library in The Blind Kitchen.
- 10:20It really has grown immensely.
- 10:24Donna J. Jodhan, LLB, ACSP, MBA: And you've had to invest a lot of time and finances in all of this,
- 10:28haven't you?
- 10:29Debra Erickson: I absolutely have you.
- 10:32We film in a in a professional studio, and so there's all the costs that go along
- 10:38with that. The script writing, the, you know,
- 10:41props and food, you know, things that are related to it.
- 10:45But I have a an excellent team and we just turned three in October.
- 10:51Where from where we opened our website doors.
- 10:55And so the growth has been pretty amazing.
- 10:58It was slow at first, but now all of a sudden it's it's been
- 11:02exponential. It's been quite the journey.
- 11:05Donna J. Jodhan, LLB, ACSP, MBA: Wow I am impressed. Now you serve so many different learners kids,
- 11:15teens, adults who lost lost vision later in life.
- 11:21How does your teaching change depending on the age and life stage of the cook?
- 11:30And what are your best tips for families who want to teach a blind child how to cook with
- 11:39confidence?
- 11:41Debra Erickson: Okay, so each of those populations I would call that you mentioned each person has to be
- 11:48approached as an individual.
- 11:50They have a history. Some have cooked before and now they lost vision and they're not sure
- 11:55how to proceed. Others have never even been in a kitchen before.
- 11:59And I want to address the child thing.
- 12:01And I know this is a passion of yours as well.
- 12:04Yes, but they children with vision loss.
- 12:08The parents are amazing, but what they want to do is keep their kids
- 12:13out of the kitchen, many of them, because that's a dangerous place,
- 12:16you know, they can get cut and burned and it's their job to protect their children.
- 12:20But in end, there's no funding or or classes for for sighted
- 12:30parents of children with vision loss.
- 12:32I mean, I suppose there are some here and there, but it's not a thing at this point in
- 12:36time. So I actually am I it'll be it's my third one where I'm doing a zoom presentation
- 12:45to school districts, and the target audience is not the visually impaired children,
- 12:51it's the parents of visually impaired children.
- 12:53So the the child accompanies them or the young adult.
- 12:57And then I teach different ways that the parents can make their kitchen accessible.
- 13:03Introduce them to tools.
- 13:05So if they have a child as young as three, can use some of my tools safely to cut up
- 13:10bananas, to cut up the slicer that that can't cut their skin,
- 13:14but it can cut through a banana.
- 13:17And I have quite a few tools like that, but the but the parents just don't know how.
- 13:21And so I and the other thing is, is a lot of people think it's very expensive
- 13:27to renovate a kitchen to make it accessible.
- 13:30And then what happens to the people that can see the notification? How are they going to
- 13:35manage. So but these are ways that they I teach them ways they can mark their flat
- 13:40screen, you know appliances and things like that with,
- 13:45like, maybe a bump dot or maybe a halo or maybe,
- 13:48you know, different, different inexpensive, low tech.
- 13:53And the people in the family that can see can still use it.
- 13:57It's just very it's remarkably easy.
- 14:01But if you don't have the information, you can't be expected to just know it.
- 14:05And so this the course is called The Kitchen is for everyone.
- 14:11And so the the parents are supplied with a certain amount of tools.
- 14:17And then I go through and teach them the different tools,
- 14:21how their kids can use them, but also things that they can do that have
- 14:25nothing to do with, with tools specifically to make their kitchens accessible for their
- 14:30child with vision loss.
- 14:32Donna J. Jodhan, LLB, ACSP, MBA: I think this is absolutely amazing because when I think back and I have I had sighted
- 14:41parents. I know that my mom and my granny were petrified to let me into the kitchen.
- 14:46Absolutely. No, you can't do you can't even lift a dishcloth,
- 14:51you know. But I was very determined to ensure that I got in there and that I learned how to
- 14:58cook. And eventually I convinced them, you know,
- 15:03so it takes a lot of work.
- 15:04Debra Erickson: It does, because parents are so protective and well-meaning,
- 15:09and that's how they love their children, is to protect them.
- 15:12But if you can give them an alternative route where they can still love and protect their
- 15:17children and help them make their way towards becoming independent adults,
- 15:25that's a better answer.
- 15:27Donna J. Jodhan, LLB, ACSP, MBA: Absolutely. Now, you also emphasize smart systems for safety,
- 15:34like, you know, like what to do with knives in the sink and how to avoid surprise cuts.
- 15:45Can you share a few of your most effective safety routines that listeners can adopt
- 15:53immediately?
- 15:55Debra Erickson: Yeah, so the first thing I think is to have a safe,
- 15:59clean, predictable work area.
- 16:02And I we can talk about that if you want to go into it.
- 16:05But there's a couple of things people can do immediately.
- 16:09If you are cooking with vision loss and you're using a cutting board or a work tray
- 16:13or whatever, and let's say you're fabricating chicken or or cracking eggs or whatever,
- 16:18and now your fingers have some bacteria on them.
- 16:23It's just chicken juice right now, but it will if it's at room temperature for
- 16:28any length of time. Cross-contamination can occur because harmful bacteria can grow.
- 16:33So if you're going to wash off your fingers and you touch your counter,
- 16:37you reach over. You make sure the faucets in the right place,
- 16:39you reach over and turn on the water control.
- 16:42Grab the soap dispenser and now you rinse your hands.
- 16:46Well, you've got to go back and disinfect all of those areas because you got juice on them.
- 16:51So one thing that people can do, and I think this is great for sighted cooks
- 16:56as well, is run a couple of inches of soapy hot water in the in the bottom of one of your
- 17:02sink or in a dish pan.
- 17:04And that way when I go, my fingers are messy and when I need to wash
- 17:08them so I can either use my forearms or the back of my hands if there's no,
- 17:12you know, contaminants on them, and then I can find my way to the sink and
- 17:16just immediately plunge my hands in that hot,
- 17:18soapy water. And so now I now I can reach for the soap or whatever or the,
- 17:23you know, turn it on and nothing.
- 17:24I don't have to go back and decontaminate things.
- 17:28And plus, if I'm, let's say I'm using a measuring cup or measuring spoon and I'm done
- 17:31with it, I can just put it in that water.
- 17:33And I've already started my cleanup.
- 17:36And the reason you only do a couple of inches is because as a blind cook,
- 17:40I'm slower now. I have to be very thoughtful.
- 17:44And so when that water can become cold over time.
- 17:49And that's pretty disgusting to put your hands in cold water.
- 17:52So then I just have to turn on the faucet, run some more hot water into it.
- 17:57It's going to it's going to revive the suds, and it's going to raise the temperature of
- 18:01the water to be pleasant again.
- 18:02And I'm I'm on my way.
- 18:03I don't have to redo everything. Just add a couple of inches.
- 18:07So that is one way another safety tip that for a mixed family especially,
- 18:14or people, you know, where you have someone, some that can see and maybe someone that
- 18:18can't is that we sell something called Sharps Basket,
- 18:22but you can use any container that makes sense for you.
- 18:26And they're, they're basically like drawer organizers,
- 18:30elongated. And so if I have scissors, if I have a knife,
- 18:34if I have anything, A peeler that could potentially cut people.
- 18:40They are parked in that box at my work where I'm working at.
- 18:45There's also an identical one at the sink.
- 18:48So if I am using a knife and now I'm cutting up that chicken,
- 18:52I really don't have time to clean the knife and put it away.
- 18:55I can just take it and carry it over to the sink and drop it in that basket.
- 18:59And I know when I get near those baskets, I've got to slow down and be careful.
- 19:03And the whole family knows.
- 19:05And so that way, oh, I can't even tell you how mad the chefs at culinary school would
- 19:09get when they'd find a knife in the bottom of a sink.
- 19:12Anybody could cut themselves.
- 19:13You can't see through soapy water.
- 19:16And so this way, all the sharps are in a predictable location until you have the time
- 19:22to clean them properly and put them in there and put them away.
- 19:25And no one's in danger then, but the family has to make an agreement and
- 19:30adopt it and use it consistently.
- 19:33Donna J. Jodhan, LLB, ACSP, MBA: A lot of it is common sense, would you say?
- 19:36Debra Erickson: Oh, absolutely. Absolutely.
- 19:38In fact, one of the I think the strengths of The Blind Kitchen is in its simplicity.
- 19:46I'm not I'm not handing you smart speakers or making you do,
- 19:51you know, complicated gestures and stuff on your iPhone.
- 19:55Mostly it's just learning to use simple tools that can achieve a task safely and often
- 20:02attractively, which can be a challenge as well.
- 20:06Donna J. Jodhan, LLB, ACSP, MBA: And these, for the most part, are are low tech tools,
- 20:10would you say?
- 20:11Debra Erickson: Oh, yeah. Oh, yeah. So Yeah.
- 20:14No, they're talking thermometers.
- 20:17That helps food safety as well, because you don't want to undercook serve
- 20:21someone an undercooked piece of chicken or seafood.
- 20:24Yeah. So that's another safety device.
- 20:27But in The Blind Kitchen, we keep things simple,
- 20:31and. But we also present more complex things that people can research on their own,
- 20:36such as way around, which is a tagging system,
- 20:40a labeling system that works through an app on your phone,
- 20:42and you have to buy their special tags.
- 20:44But it's a beautiful system.
- 20:46But but people, can we tell them about it?
- 20:49But we're not going to be the ones to teach it or sell it.
- 20:53Donna J. Jodhan, LLB, ACSP, MBA: Okay. Okay. Can you explain a few of your most loved tools in plain practical
- 21:03terms, something like how something that rattles when water boils or a spout that
- 21:12dispenses a precise amount replaces visual cues with sound and touch.
- 21:22Debra Erickson: So you've mentioned two of our most popular.
- 21:25The one is the boil alert disk that when you put it in the bottom of a pan and the water
- 21:29reaches 212 degrees and starts to boil, It rattles because the bubbles that form at
- 21:35that temperature force it to rattle.
- 21:38Donna J. Jodhan, LLB, ACSP, MBA: I got.
- 21:38Debra Erickson: One. You have one. Yes I do.
- 21:41I love mine. And the other thing is, you know,
- 21:44I'm sure Cavewomen and cavemen were able to boil water at some point in time,
- 21:49but they needed to be near it.
- 21:51And you, if you can boil water, you can be near it.
- 21:54You can feel the pan vibrate.
- 21:56You can hover your hands above it, feel the steam.
- 21:59But what I can do without boil alert disc is be across the room and know exactly what's
- 22:02happening in that pan. Right.
- 22:04And that that's that's I love that.
- 22:07And then the, the auto measure spout is the spout that dispenses exactly one tablespoon
- 22:13of liquid or oil, and then it stops, even if you're still holding it upside down.
- 22:18It's magic. It works. And it doesn't know power.
- 22:21It's just works with magnets and steel ball bearings.
- 22:27The. So there are other ones like how to measure wet liquids,
- 22:31especially things like vanilla and stuff without waste.
- 22:34And how do you know you got it right?
- 22:36So we have a wet measure spoon system that comes with a little.
- 22:42Basically you put the spoon is shaped like a ladle.
- 22:46That's the key to this because that's how we transfer liquids in our society efficiently
- 22:51is with a ladle. And so we use that same idea for smaller amounts of liquids.
- 22:56We have a liquid dropper in bottles.
- 22:58Like if you're doing hot sauce, one thing you you're encouraged to do when
- 23:02you can see is just to shake the hot sauce. And you can kind of look and see the drops
- 23:06that fall on there, and you stop when you think you've had enough. If you can't see it,
- 23:09you don't have that option. You want to. You want to be careful about how much you're
- 23:13dispensing. And so this is this is just it's a little kind of like eyedropper.
- 23:19But of course, it's not an eyedropper, but a medicine dropper, but it measures
- 23:23exactly one quarter teaspoon of liquid.
- 23:26And then you can dispense that into pan, stir it,
- 23:29taste it. Oh, nope. We need a little bit more,
- 23:31but it allows you to be very precise and and have control over how much of that liquid
- 23:38that's very flavorful.
- 23:40Liquid smokes. Another thing, you don't want to overdo that,
- 23:43but you can. But you drop it into the pan.
- 23:46You're doing it in manageable amounts.
- 23:50Donna J. Jodhan, LLB, ACSP, MBA: Wow. I didn't know about that one, but that sounds interesting.
- 23:55Debra Erickson: It's handy.
- 23:57Donna J. Jodhan, LLB, ACSP, MBA: For a listener who's who is newly blind or newly low vision.
- 24:05What are the first three practical changes you recommend making in the kitchen to reduce
- 24:14stress and increase safety right away?
- 24:20Debra Erickson: So the first thing I would suggest people to do is to set up a safe and comfortable work
- 24:27area and predictable. Predictability is huge.
- 24:30So the first thing is a work tray and you can use what it is,
- 24:34is basically a larger than average cafeteria tray or school tray.
- 24:39I use those for everything, so I have that in front of me.
- 24:42When I start to work, I run my sink or soapy water.
- 24:45That's that's the first thing.
- 24:46I have my sharps basket at the top of the work tray,
- 24:49not on the work tray, but but above it.
- 24:52Then I have what I call a scraps bowl to the left of it,
- 24:55so that if I have eggshells or or if I'm, I use the cutting board,
- 25:00the work trays as cutting boards to, or if I have peels,
- 25:03or if I have, you know, anything that I need packaging that I need to
- 25:07discard. I don't have to go across the room to the garbage can or anything like that.
- 25:11I can just drop it in there.
- 25:12So in my work area, everything is predictable and that gives me a it makes me calmer
- 25:20because I know where things are at, and I can have another work tray to the side
- 25:23of that on which I put the ingredients for the cookies.
- 25:27I'm going to make. That way I know I have what I need and I can put it away as I go.
- 25:32So that's one thing, is to have a predictable work area that works for you.
- 25:38The other thing I would recommend is to find a way to identify and label foods in closed
- 25:46containers that you can't smell or taste or, you know,
- 25:49like two cans of soup.
- 25:51And that can be as simple as putting a rubber band on one can of soup,
- 25:55like let's have cream of mushroom and cream of chicken soup.
- 25:58You can't tell the difference. They weigh the same, they sound the same. They smell the
- 26:01same. So I, I use, I can use be my eyes or IRA or my meta smart glasses or ask my
- 26:10husband, what is this and what is this?
- 26:13And then I put the rubber band on the cream of mushroom.
- 26:16And the reason I do that is because cream of mushroom has a R rubber band.
- 26:21Chicken doesn't have an R, so even if I go back six months later,
- 26:25I assigned meaning to that rubber band.
- 26:28And and so there are many ways to find out what's in closed containers.
- 26:35And there are as many ways to label them.
- 26:39Donna J. Jodhan, LLB, ACSP, MBA: And, you know, there are so many things you can use these like IRA,
- 26:42be my eyes, the meta glasses, you know, like,
- 26:46you know, have your choice, right?
- 26:48Debra Erickson: I use them all. I use them all.
- 26:51I, I know I should be afraid of it, but it is a very powerful,
- 26:55helpful tool, especially for describing your environment or reading what's on a package to
- 27:01you. It's not perfect.
- 27:02No technology is, but it is really a game changer for people with vision loss.
- 27:10Donna J. Jodhan, LLB, ACSP, MBA: Not knife safety is a huge concern for many blind cooks.
- 27:17What are the specific techniques that you teach for cutting and shopping Safely,
- 27:25especially for someone who feels anxious about sharp tools.
- 27:32So me?
- 27:33Debra Erickson: Yeah. Well, so that anxiety is serves a purpose.
- 27:38It tells you you could get hurt here.
- 27:40So noting the anxiety and overcoming it if.
- 27:45But you have to be confident in the tools that you have.
- 27:47And we've got a couple of things I'll give you.
- 27:50Like we have a cut resistant glove, we call it a cut glove.
- 27:53And I literally can put my hand palm up wearing the glove and run a sharp knife back
- 27:58and forth across my palm.
- 28:00And I can feel the pressure and I can feel the movement,
- 28:03but I never, ever get cut.
- 28:05And it works. What the way it works is, it's first of all,
- 28:09it's very cut resistant, although it is thin and flexible,
- 28:13a little bit stretchy. But when I'm cutting, if all of a sudden I feel contact between the
- 28:20knife or the tool and my fingers holding the food.
- 28:23I'm just going to stop.
- 28:25And then that way I. If I weren't wearing the glove by the time my brain would have
- 28:30registered. Oh, something's wrong down there. You made contact. It would have been too
- 28:33late. So it can be as simple as that.
- 28:36But I'll tell you some of the aspects about the tools that we have.
- 28:41So one one characteristic found in a lot of the cutting and chopping tools are that they
- 28:50have a serrated edge, or they might have pointy,
- 28:52jagged teeth. You know, almost all my much of my stuff is made with
- 28:56stainless steel and it's sharp enough to fabricate the food,
- 29:00but not sharp enough to cut your skin.
- 29:02And that is true of several of the tools, the avocado tool and the.
- 29:08We have a corncob remover, corncob cleaner.
- 29:10It takes it off. And the other thing that that happens in The Blind Kitchen is that we
- 29:16have tools where the blades exist in a cone or a tube where your fingers cannot make
- 29:22contact with the blades when it's being used properly and set up like one of those,
- 29:26we have a chopper tool that lets you push up and down on a spring loaded handle,
- 29:31and then so those blades are sharp and they are doing the work you want it to do.
- 29:36We also have like a peeler.
- 29:38So the other aspect of tools found in The Blind Kitchen is that it lets your fingers be
- 29:44close to the action without being in the food.
- 29:47So like the avocado tool, it number one reason for emergency visits
- 29:55related to food are avocado tools and or avocado cuts.
- 30:00So you this it's shaped like a triangle.
- 30:03It's got a serrated edge.
- 30:05It's sharp enough to cut the skin of the avocado,
- 30:08but not sharp enough to cut your skin.
- 30:10Then at the point of it, it has jagged little teeth.
- 30:13Again, part of this, it's only one piece of stainless steel,
- 30:15but they're jagged and they can get under that seed and help you pry it out.
- 30:20And then the third thing is, is that it's angled a little bit curved.
- 30:24And it does a beautiful job of scooping out the the avocado food from the,
- 30:30from the skin. Other things are that we have a finger guard where if you're cutting and
- 30:36you're nervous, it's, it's a about the size stainless steel,
- 30:41about the size of a credit card.
- 30:43And it has two rings on the back of it.
- 30:45And you put your finger through the rings.
- 30:47So now when you're curling your hand like a bear claw,
- 30:50that stainless steel is between your blade and your fingers.
- 30:55It a knife can't cut through stainless steel.
- 30:58Right. So it gives you the confidence until at some point,
- 31:01maybe you'll be ready to just perform that same task with a cut glove.
- 31:05But that's Yeah, that's a good thing.
- 31:09Donna J. Jodhan, LLB, ACSP, MBA: Wow. You got a lot of tools there for me to look at.
- 31:13Debra Erickson: We do.
- 31:16Donna J. Jodhan, LLB, ACSP, MBA: Now, before The Blind Kitchen, you were teaching cooking to blind and low
- 31:22vision adults as an instructor.
- 31:26What did you notice that your students needed most?
- 31:31Tools, technique, confidence, or permission to try again?
- 31:39Debra Erickson: Well, it it depended on the student and their cooking experience and their blindness
- 31:44experience. If you've been blind from birth, you're going to have a different way of
- 31:49approaching the world than if you just lost your vision due to macular degeneration.
- 31:54So again, you meet the person where they're at.
- 31:57But I think for most people, mostly they needed confidence.
- 32:04They needed to trust that they could do these tasks safely.
- 32:07So even students that were blind from birth and I would have I was working for voc rehab.
- 32:12So these were high school graduates, so they could be 18,
- 32:1519, 20 years old. Many of them had never been in the kitchen.
- 32:20They hadn't been allowed.
- 32:21So I'm their first introduction.
- 32:24But they. But the other thing I had, which was wonderful, is they were all
- 32:27motivated. They chose to take my class so it wasn't like they were forced to.
- 32:31And that's a big difference. If you don't want to cook, don't cook,
- 32:34you know, don't come here.
- 32:36Yeah. Yeah, exactly. So so I had motivated students but the,
- 32:41the had been told all their lives you're going to get cut,
- 32:43you're going to get burned. Don't go in that room. It's the most dangerous room. But I
- 32:47would argue it's the most powerful room in terms of serving others and dishing out,
- 32:52you know, showing your love and and with nutritious,
- 32:56delicious meals. And so the the answer to that is they had to they needed confidence to
- 33:05get started. And then then later the tools and techniques came in.
- 33:08But I had to the first thing I always did was to use an oven.
- 33:13Ovens are a little less daunting than stovetops because even though ovens are hot,
- 33:18once you close the door, there's a feeling of safety that comes over
- 33:21you with the stovetop.
- 33:23There's still exposure and noises and stuff.
- 33:26So I the way I develop trust was I would say,
- 33:30okay, we're going to I'm going to show you what a stove looks like. We touched the
- 33:33broiler while it's off, of course.
- 33:34And I tell them I'm turning this on until you give me permission to turn it on.
- 33:39And so people had never seen the inside of a of an oven.
- 33:43They had no idea how it worked about the racks,
- 33:45the pullout and all that.
- 33:46And so I never had a student that did not safely pull either veggie burgers or bacon
- 33:53that we baked in the oven out of the oven safely on the first lesson,
- 33:58everybody did it. Never had one fail, but some took longer than others.
- 34:04Donna J. Jodhan, LLB, ACSP, MBA: Well, yeah, because they were intimidated or.
- 34:06Debra Erickson: Absolutely. Yeah yeah, yeah.
- 34:09And it's important to notice that you've got to pay attention to your body signals.
- 34:13Donna J. Jodhan, LLB, ACSP, MBA: Yeah. Wow. Park is starting to wind down, but I got this question for you.
- 34:20What was missing in the world of blind cooking resources when you started?
- 34:27Why wasn't it enough to have mattered?
- 34:31Tips online and what did you want to build that didn't exist yet?
- 34:41Debra Erickson: Okay, at my core, I am a teacher and I cannot believe how many hours I spent trying to find
- 34:48information in all these little pockets, jewels and nuggets that that came out of it.
- 34:53And so with the Blind Kitchen, I wanted it to be a one stop place.
- 34:58Whether you bought things or you just were looking for information.
- 35:03That's why I made all my videos available to everyone.
- 35:06You don't have to pay to go behind a paywall to see the videos.
- 35:09They're available to anyone.
- 35:11Right? And and the tips and techniques.
- 35:13And I just wanted it to be organized with vision loss.
- 35:18If you can become more organized, even if you were disorganized,
- 35:22when you could see your life is going to be so much better.
- 35:26And that's what the Blind kitchen was. It has categories of information and tools that have
- 35:32to do with each of the cooking methods grilling and barbecuing dining out,
- 35:39accessing and reading recipes different techniques such as cutting and chopping.
- 35:45We have a cutting series on there that tells,
- 35:47depending on the kind of food you're trying to cut, how to do it cleaning,
- 35:51organizing, labeling, identifying all of that stuff had to be it
- 35:59was it took me a while to figure out a framework for it,
- 36:02but culinary school helped with that.
- 36:05And so that that is what I wanted is an organized,
- 36:08predictable place of information that people with vision loss or that know people with
- 36:16vision loss, because there's a lot of agencies that help people with vision loss
- 36:20learn to cook. There's a lot of families who there,
- 36:24they don't there. So let's say they have the grandmother used to be the,
- 36:30you know, the one that did the holiday meal or the Hanukkah or,
- 36:33you know, Thanksgiving.
- 36:34And now, because of vision loss, she's sitting on the couch watching a
- 36:39football game. She doesn't even care about it.
- 36:41And she can hear the activity in the kitchen going on.
- 36:44And, you know, it's kitchen's a fun place to be when you got family.
- 36:48You're sharing history and tips and all this stuff.
- 36:51So I wanted and they don't identify as blind or visually impaired.
- 36:56And that's a big chunk of the baby boomers that are losing their vision over time.
- 37:02And they don't. But they could use the information in The Blind Kitchen to solve
- 37:07some of their problems. Not every problem.
- 37:09Not everyone is completely blind.
- 37:11In fact, most of us have varying degrees of light perception and and clarity.
- 37:17And so the Blind kitchen ended up being a place where people could go and find the
- 37:24information they need in an organized way.
- 37:29Donna J. Jodhan, LLB, ACSP, MBA: I can hear the passion in your voice and I think like being a teacher and one who is
- 37:36determined to remove barriers to the kitchen,
- 37:39it sure helps a lot doesn't it.
- 37:42Debra Erickson: It does, it does. It was a natural fit actually.
- 37:45I had to learn it and then and I still I discovered I really loved cooking in culinary
- 37:53school. And so yeah, so it was it was a natural fit.
- 37:57And, you know, somebody once told me.
- 38:01Find. Find something you like to do and then find a way to get paid for it.
- 38:06And I think I found. Yeah.
- 38:09Yeah. I think just like you.
- 38:10Yeah. You know, it's like, I like doing this.
- 38:13I can reach people. People seem to respond.
- 38:16And so I feel very lucky to have made that connection.
- 38:23Donna J. Jodhan, LLB, ACSP, MBA: And my final question of the day Debra what's next for The Blind Kitchen.
- 38:28Where what's next for you.
- 38:30Where are you going. What are you hoping to achieve.
- 38:35You've done so very much.
- 38:37I mean I'm just blown out of my mind with everything here.
- 38:41What's next for you?
- 38:42Debra Erickson: Yeah. Good question. So the a problem I want to solve.
- 38:47So a lot of people, when they have vision loss,
- 38:52become isolated. Transportation becomes a thing.
- 38:57Finances become a thing.
- 38:58And sometimes it's just easier just to stay at home.
- 39:01But, you know, and so I would like to build some type of community around people with
- 39:09vision loss who like to cook.
- 39:10Now I have I know it exists in the world because I do.
- 39:14The ACB community calls once a month, and those people and people come to it,
- 39:18and I've seen friendships form because of it.
- 39:21So maybe it'll be cook alongs, maybe it'll be like a zoom link where I send
- 39:26out, here's all the ingredients, let's cook together and we can talk.
- 39:29Have someone manage the communications.
- 39:32I'm not quite sure how to do it.
- 39:35The other thing would be to perhaps do a podcast.
- 39:38We have a ton of material.
- 39:40We have so much content that we've already done.
- 39:43But right now I'm just going to stay in my lane.
- 39:46I've got about ten more tools.
- 39:48I want to get on the shelves and, and make videos for and that kind of thing.
- 39:52But that but creating community in some way.
- 39:57I would love to do that.
- 39:59Donna J. Jodhan, LLB, ACSP, MBA: I think that's a great idea.
- 40:01I think creating community communities builds confidence.
- 40:06It starts Friendships.
- 40:08It really does a lot. It goes a very, very long way.
- 40:11And there are no barriers to the world, really.
- 40:14I mean, you can use zoom, you can use podcasts,
- 40:17you can use anything really.
- 40:19Debra Erickson: No, you are exactly right.
- 40:21And when I am in, I'm when I'm in this, this call with you,
- 40:25I feel like I'm with you.
- 40:27I feel like we're connecting at a heart level.
- 40:29It's not an artificial thing.
- 40:31And I feel it when I'm doing my presentations and somebody comes up with a problem or a
- 40:37challenge that they have, I can hear it in their voice.
- 40:40Oh, that's all I have to do.
- 40:43And it's very refreshing to hear that because it's like,
- 40:46oh, I just, you know, I hope I just made their day a little better.
- 40:52Donna J. Jodhan, LLB, ACSP, MBA: It has been a privilege and a pleasure to have had you on my podcast.
- 40:57And I'd like to invite you back at any time you think you want to spread the word about
- 41:01anything. And if there's anything I can do to help you spread the message,
- 41:05I don't think there's much more I can do because,
- 41:08you know, you have it all under your your thumbs,
- 41:11right?
- 41:12Debra Erickson: Well, there's always more that can be done.
- 41:15Always more so. And you have a quite a diverse background,
- 41:19different than mine in terms of the legal and and things like that.
- 41:23So if you know, you never know what another person has in their,
- 41:29their toolbox, that that could help you because I don't know your world and,
- 41:33and I say that to any of the listeners as well.
- 41:36If they have any ideas, I'm always open.
- 41:39Donna J. Jodhan, LLB, ACSP, MBA: Great. So I want to invite you to come back anytime you think you would like to.
- 41:46I'd like to help you spread the message. And I want to thank you for having been on my
- 41:50podcast.
- 41:51Debra Erickson: Thank you for having me.
- 41:53It's really been a pleasure.
- 41:54I've enjoyed our conversation immensely.
- 41:57Donna J. Jodhan, LLB, ACSP, MBA: Thanks, Deborah. And you take care.
- 41:59Debra Erickson: You too.
- 42:00Donna J. Jodhan, LLB, ACSP, MBA: Okay. Bye bye.
- 42:01Debra Erickson: Bye for now.
- 42:02Donna J. Jodhan, LLB, ACSP, MBA: Bye.
- 42:06Podcast Commentator: Thank you so much for listening.
- 42:08That's a wrap for this episode of Dining with Donna.
- 42:12Donna wants to hear from you.
- 42:14What did you cook? What worked and what would you like to learn next?
- 42:19Share your favorite accessible kitchen tips.
- 42:22Send in a recipe request or tell us the kitchen challenge you like Donna to tackle on
- 42:28an upcoming episode. And if today's show helped you feel more confident cooking
- 42:33without relying on sight, please share it with a friend and leave a
- 42:38review. Your support helps more listeners find their way into the kitchen.
- 42:44Until next time, keep it simple, keep it safe,
- 42:48and keep it delicious.