Latest / Clydesdale Media Podcast / Sunday Night CrossFit Talk - Last Chance Qualifiers Low Turn Out?
Transcript
- 0:29what is going on everybody
- 0:30welcome to sunday sunday
- 0:33sunday night crossfit we
- 0:36are here again for another
- 0:37week there's so much going
- 0:39on in the crossfit space
- 0:41well I don't know if we've
- 0:42even recovered from last
- 0:43weekend's events as we move
- 0:45into another week of events
- 0:47um so it's just gonna get
- 0:49crazy but before we get
- 0:51into all the details
- 0:52tonight make sure you like
- 0:54subscribe and hey if you
- 0:56want to support us
- 0:57You can become a member of
- 0:58the channel for as simple
- 0:59as two ninety nine a month.
- 1:01You just hit that join button.
- 1:03Denise Moore did it just last week.
- 1:05We appreciate her so much.
- 1:07Talk to her today.
- 1:08She coached her first open
- 1:11gym today since getting her
- 1:12L one in December.
- 1:14And she's coaching her first
- 1:15class tomorrow.
- 1:17So good luck to her.
- 1:20She was going to start
- 1:20coaching after she retired.
- 1:22But with all the summer
- 1:24vacations and Carolyn just
- 1:27disappeared on us.
- 1:28Hold on.
- 1:31She's going to coach
- 1:31tomorrow and start her
- 1:34coaching career a little bit early.
- 1:36That's awesome.
- 1:39Denise, you're in the chat.
- 1:41Do you guys do CAP or what
- 1:44programming do you have?
- 1:48Trial by fire.
- 1:50That's usually...
- 1:52Nothing to it but to do it.
- 1:54Kind of just jump in.
- 1:59There we go.
- 2:00Sorry about that.
- 2:02Okay, thanks.
- 2:03New member, Kenneth DeLab.
- 2:05Nice.
- 2:06Thank you so much, Kenneth.
- 2:10Lana says good luck to you.
- 2:14I can't see the chat.
- 2:15I was trying to see if I
- 2:16could see the chat and then
- 2:17it just kicked me off of this.
- 2:20I had my computer beside,
- 2:21so I should be good.
- 2:23Yeah, if you want to see it, Carolyn,
- 2:24pull up the YouTube, just mute it.
- 2:27Yeah, that's what I did.
- 2:29So on my computer,
- 2:30I went on the YouTube
- 2:31because I had to use my
- 2:31phone for this tonight.
- 2:32So it should be good now.
- 2:36Denise says they're doing
- 2:37deadlifts tomorrow,
- 2:38so it'll be easy to coach.
- 2:39You've got the expert right
- 2:41here tonight if you have any questions,
- 2:42Denise.
- 2:42Bend and snap.
- 2:47Bend and snap.
- 2:49There we go.
- 2:50All right.
- 2:50So we got that out of the way.
- 2:52Happy Father's Day to all
- 2:54you dads out there.
- 2:57This is my twenty fourth
- 2:58year of being a dad.
- 3:00It's the best job I've ever had.
- 3:02And I'm so glad that my
- 3:03daughter is traveling from
- 3:05Chicago back to Montana.
- 3:06She called me today from the
- 3:08airport and we got a chance
- 3:10to talk for about twenty minutes,
- 3:12which was really cool.
- 3:13That time is nothing but value.
- 3:15So it's really cool.
- 3:18But happy Father's Day to
- 3:19everybody out there.
- 3:21I know we have a lot in the chat.
- 3:24So do you guys do anything
- 3:26special this weekend?
- 3:29We did the Community Cup.
- 3:30I need to put that in the rundown.
- 3:36How did it go?
- 3:37Good.
- 3:38We had there was like I
- 3:41think there was only like
- 3:42fourteen members that
- 3:43actually signed up for it.
- 3:45So we had three heats of
- 3:47three heats of seven basically.
- 3:50Um, and I had like my judges be judge,
- 3:53judge.
- 3:54And then we just, as their break,
- 3:55we did the workout and then,
- 3:59then did workout two,
- 4:00same thing and then lifted.
- 4:03So it was, it was good.
- 4:05I think, I think like,
- 4:08I think pretty workout one was okay.
- 4:11I didn't love the scaling
- 4:12right to handstand pushups.
- 4:14Like I,
- 4:16I don't know.
- 4:16The scaling, I feel like,
- 4:17is a little weird.
- 4:18We had a lot of complaints
- 4:19about age group not being scaled.
- 4:22So, like, for Jim, it was very awkward.
- 4:26I mean, it was just – it was really weird,
- 4:28especially workout two.
- 4:32You didn't like their – I
- 4:32thought their scalings were good.
- 4:35So, Jim had to just do level seven,
- 4:38so he would have –
- 4:40it's really weird for a
- 4:41sixty five year old like
- 4:42jim would do women's
- 4:42weights but he had to do
- 4:45hand release push-ups I
- 4:47think yeah so he had to do
- 4:49um no kipping handstand
- 4:51push-ups okay which
- 4:53whatever I told he ended up
- 4:55not one he did he backed
- 4:56that one down even more he
- 4:57ended up not doing it legit
- 4:59because it just didn't
- 4:59really make sense um
- 5:01because I told him he could
- 5:02use an ab mat because they
- 5:03usually have a riser for his age group
- 5:06And then in the second one,
- 5:09he can't overhead squat
- 5:10more than like seventy five pounds.
- 5:12So he had to go down.
- 5:13And nor would he even in the open.
- 5:16Right.
- 5:16Because he would do like women's weights.
- 5:19Or seventy sixty five or seventy five.
- 5:21And they wanted him to do ninety five.
- 5:24Tell him to not be so fit in
- 5:25the open then.
- 5:26Yeah.
- 5:27I think what it is,
- 5:28is there there's no age
- 5:29groups in the community cup.
- 5:31Correct.
- 5:32So all the scalings are
- 5:33based on the elite group.
- 5:36The elite division.
- 5:38And so it's different than
- 5:39what the age groups
- 5:40experienced in the open.
- 5:42Yeah.
- 5:45Yeah, it was.
- 5:46And so I had like,
- 5:47I had a teenager and I had
- 5:49Jim and I had my mother-in-law.
- 5:51So both opposite ends of the
- 5:53spectrum where I was like,
- 5:55I will just level it for you.
- 5:57So they didn't actually sign
- 5:58up for the community cup.
- 6:00If you want to still like try to do it.
- 6:03And it was, it was fine.
- 6:05It just,
- 6:05they really need to consider
- 6:07adding the age group in my opinion.
- 6:11Lana said so tough for me at seventy six.
- 6:14I was intermediate.
- 6:15Yeah.
- 6:17And if you've been following along,
- 6:18Corey Leonard uses ab mats
- 6:20for his age group, too.
- 6:22Oh, that's good, Lex.
- 6:24I laughed at that because I
- 6:25just finished listening to
- 6:26that lunch show yesterday and I was like,
- 6:31wait, why is Corey using an ab mat?
- 6:35So it was actually a garden
- 6:37mat like the thinner one.
- 6:39really squishy ones not that
- 6:41there's an excuse for it
- 6:42any pat on your head is not
- 6:44allowed right unless you
- 6:45rise your hands up to meet
- 6:46it right um I got that he
- 6:50should know better that's
- 6:52what I said so many dms
- 6:53yeah and then he was mad
- 6:57that he only got like he
- 6:59got certain time off and
- 7:00I'm like you're lucky it's
- 7:01not just an invalid video
- 7:02because to me normally
- 7:03that's an invalid video
- 7:04agreed like it's not just time off
- 7:08Normally they want to count.
- 7:09We're not talking about you.
- 7:13We're ripping you apart right now, Corey.
- 7:17Yeah.
- 7:18So Corey just makes up his workout anyway.
- 7:20He'd read half the
- 7:22directions and then make up
- 7:23the rest and hope, hope it all fits.
- 7:29Um,
- 7:30Our gym did the community workouts Monday,
- 7:33Wednesday, and Friday this week.
- 7:34Okay.
- 7:35So we put them into the
- 7:36classes and it was good.
- 7:38The community liked it.
- 7:40Some of them just,
- 7:41we wrote all the versions
- 7:42on the board and then they
- 7:44just chose the one that
- 7:45they wanted to do.
- 7:46Like a lot of them didn't
- 7:47sign up for the community cup.
- 7:49Some of them did.
- 7:50And then they kept in their division.
- 7:51But for the majority of the
- 7:53members that we had that
- 7:54were just doing the classes those days,
- 7:56they just picked the
- 7:57appropriate one that they
- 7:58wanted to do and then stuck
- 7:59to that version.
- 8:00um they enjoyed it a lot of
- 8:02prs on the front squat one
- 8:03on friday um and the hang power clean so
- 8:08The idea of it is good.
- 8:09I agree.
- 8:11It's not the right time
- 8:12where there's a bunch of
- 8:13semifinals going on.
- 8:15The promotion of it wasn't as good.
- 8:17I think a good time would
- 8:18have been in July, maybe,
- 8:20when the semifinals are all
- 8:23done in May and June.
- 8:25Or a little bit later in
- 8:26June when it's a little bit
- 8:27more dead period of the CrossFit stuff.
- 8:30And then you can kind of
- 8:32push it a little bit more.
- 8:33But our members liked it.
- 8:38Cross that S would,
- 8:39would buy and be better if
- 8:41the community cup just
- 8:42scaled the last chance qualifier.
- 8:45I think it totally would.
- 8:48I think that would have been, first of all,
- 8:50I think a lift in a
- 8:52community cup is silly.
- 8:56Just everyone.
- 9:02Like I have thoughts about,
- 9:03should we have the last chance qualifier,
- 9:04which we're going to get
- 9:05into later in the show.
- 9:08And what that should look like.
- 9:09But I do,
- 9:11if on the face of what this question is,
- 9:13I think you'd get a lot
- 9:14more buy-in if you combine
- 9:16the two together.
- 9:19so selfishly like I would
- 9:22have liked to have done one
- 9:24or two workouts and even
- 9:25like even to share with
- 9:26carolyn and I there was
- 9:27like no way I was going to
- 9:28be able to do any of them
- 9:30also trying to set up for
- 9:31this community cup for the
- 9:32gym and stuff and so I I
- 9:34think it was a terrible
- 9:35weekend father's day
- 9:36weekend you're doing it the
- 9:38same time and I get it like
- 9:40twenty people competed in
- 9:41the last chance qualifier
- 9:42so it doesn't really affect
- 9:43that so much but like I
- 9:44would have liked to do some
- 9:45of the last chance qualifier workouts
- 9:48for fun or to help Carolyn
- 9:50with scores or any reason.
- 9:51And that wasn't doable with it being,
- 9:53and had it been leveled out,
- 9:54I would have just done them.
- 9:56It was so hard to find
- 9:57judges this weekend.
- 9:58It was incredibly hard.
- 10:01And I got six people to have
- 10:04their advanced courses with
- 10:05their level one and everything.
- 10:06And I swear all of them had
- 10:08stuff to do this weekend.
- 10:09Like for Father's Day weekend,
- 10:10they're away.
- 10:13High school reunions,
- 10:14like anything was happening this weekend.
- 10:17Like it was,
- 10:18It was shit show.
- 10:20It's just so hard on the
- 10:21athletes to have these two judges.
- 10:23Like I wish I wish I wasn't
- 10:25such a burden to like other
- 10:26people's schedules and
- 10:27everything like that.
- 10:28And I could just film my
- 10:29workouts and submit and not
- 10:30have to worry about two
- 10:33people that are have all
- 10:35these qualifications.
- 10:36Like it definitely puts a
- 10:37lot of people at a disadvantage.
- 10:40I, yeah, I agree with that.
- 10:41Like I almost like a, Hey,
- 10:43I'm just going to submit my video.
- 10:45Like I trust my movement,
- 10:47judge me super hard on video, but like,
- 10:49here you go.
- 10:49Here's my video.
- 10:50Like, yeah, so much easier.
- 10:54Yeah.
- 10:54I do that all the time in
- 10:55online qualifiers where like, I just,
- 10:57I just do them.
- 10:58I film them and then I
- 10:59submit my video with it.
- 11:00And it's like, okay, judge me.
- 11:02Like,
- 11:02I don't have time to wait around on
- 11:04people's stuff.
- 11:04Like if I'm coming directly
- 11:05after school and I'm the
- 11:07only one in the gym, like,
- 11:09I'm not going to have a
- 11:11judge there half the time.
- 11:12So I just, yeah,
- 11:13I always just film and then send.
- 11:16So two things,
- 11:18anything you schedule from
- 11:19Memorial Day to Labor Day,
- 11:21you're going to have a hard time.
- 11:23It's true.
- 11:24Families are on vacations.
- 11:25They're, you know,
- 11:26people are in and out of
- 11:27the gym all summer long and
- 11:30it makes it just harder.
- 11:31It's the pool is shallower
- 11:33to pull from to get judges, et cetera.
- 11:36The other thing is,
- 11:38Why two judges when you have,
- 11:41as Lex put it,
- 11:42seven men and twelve women
- 11:43do the last chance qualifier?
- 11:45You should be able to do
- 11:46full video review of all
- 11:48nineteen people and all five videos.
- 11:51Absolutely.
- 11:52I think it's nine and
- 11:54fifteen or something like
- 11:56that for the numbers.
- 11:56But still, it's yeah.
- 11:59I mean,
- 11:59we've already done eight workouts
- 12:02all against each other online.
- 12:03So I just don't know what
- 12:05the point of these last
- 12:06chance qualifiers are.
- 12:09You could just take all
- 12:10those athletes that didn't qualify,
- 12:12put all their scores together,
- 12:14and then just take the top
- 12:15person of those eight
- 12:17workouts just against each other,
- 12:20and boom, they're on.
- 12:22They've proven themselves, let's say,
- 12:23in person or in some sort of capacity,
- 12:27plus the Open, and there you go.
- 12:30Well,
- 12:30that gives you – that gives the
- 12:32argument also towards
- 12:35programming being the same
- 12:37amongst all the –
- 12:38semi-finals because you
- 12:40would just you would just
- 12:40know right if you wanted to
- 12:44take a last uh like final
- 12:46person out of that you
- 12:47would just have and maybe
- 12:48it's only two or three like
- 12:50we did heavy is about
- 12:51basically but so maybe it's
- 12:52like three workouts at
- 12:54every are the same and then
- 12:56like three randoms that
- 12:58cups want to do the semis
- 13:00want to do themselves and
- 13:01then you use those scores
- 13:04I think it's hard when when
- 13:05people do them on different
- 13:06weekends different sure
- 13:09boring different spacing
- 13:11between the movements I
- 13:12think the only way that you
- 13:13could use those scores for
- 13:14the last for like a last
- 13:15chance qualifier is open
- 13:17and online semis where you
- 13:19have eight scored events
- 13:22that's it yeah yeah you
- 13:25could have taken those but
- 13:27you might as well just give
- 13:28it to the extra spot in the
- 13:29online semis then almost
- 13:32I would argue someone's more
- 13:34well-rounded if you count
- 13:36the open ones because these
- 13:37are all high-skilled workouts.
- 13:40None of these workouts this
- 13:41weekend were really
- 13:43difficult on the engine.
- 13:45It's all upper body stuff.
- 13:50I think there's a press in
- 13:51every single one of the workouts.
- 13:52The open styles a lot of
- 13:54times are different style
- 13:55of workouts where people
- 13:56can get exposed in...
- 13:59other other styles of things
- 14:00and not just high skill
- 14:02higher weights so I think
- 14:04counting the three open
- 14:06workouts could be valuable
- 14:08to see an overall fitness
- 14:11and not just the high skill
- 14:15I think the whole last
- 14:15chance qualifier needs to
- 14:16be revamped yep we've
- 14:19already dove into it let's
- 14:20dive in even more we'll
- 14:22finish this up and we'll
- 14:23talk about what we think could be better
- 14:26But there's been low turnout
- 14:27for the last chance qualifier.
- 14:30You said it, Carolyn,
- 14:31like nine and fifteen have
- 14:33submitted scores.
- 14:34Now there's more on the leaderboard,
- 14:37but like a handful from
- 14:38each group did not submit
- 14:39scores even at the first deadline.
- 14:44Well, you have one spot.
- 14:45That is weird.
- 14:52Um,
- 14:53so the one thing that was brought up
- 14:55this morning by Jr was that
- 14:59now you see the, the,
- 15:01the first three scores,
- 15:02some of those people do not
- 15:04have a chance unless like
- 15:07everybody got penalties.
- 15:08Right.
- 15:09Right.
- 15:11if they don't submit the
- 15:12second score and the
- 15:14barbell spin pointed this out as well,
- 15:16then the first three scores
- 15:17get weighted heavier than
- 15:19the last two scores.
- 15:20And then you have one big
- 15:22cluster going on in the scoring system.
- 15:26It was suggested that if you
- 15:28do not submit all five scores,
- 15:30you should be taken off the
- 15:31leaderboard completely.
- 15:33So all the scores are weighted the same.
- 15:38Yeah.
- 15:38They're never going to do that.
- 15:40That's like saying they
- 15:41should have taken Guy and
- 15:42Elisa Fuliano scores out of
- 15:44these other comps because
- 15:45they impacted the leaderboard.
- 15:47Like they're not going to do that.
- 15:51It's so lazy.
- 15:53I mean,
- 15:53it would be easy to do with this
- 15:55few of athletes in the field.
- 15:57I think that that would be
- 15:58the right thing to do would be to,
- 16:00to zero out the scores,
- 16:02but the turnout is so low.
- 16:03Cause you only have one spot.
- 16:04So you look at the workouts
- 16:06and you're like,
- 16:07I don't have that like a chance.
- 16:09I mean,
- 16:09I looked at them and I knew that
- 16:11they weren't good for me.
- 16:11And I just,
- 16:12I signed up because I don't
- 16:13have many years left of competing.
- 16:15And I felt like I still
- 16:16earned the last chance qualifier spot.
- 16:18So I'm like, okay,
- 16:20I will finish up this part
- 16:21of my year and do the best
- 16:23that I can knowing that I
- 16:26had some weakness stuff in
- 16:28these workouts.
- 16:29Like I know I'm not getting
- 16:30like that top spot,
- 16:31but for a lot of other
- 16:33people that are younger,
- 16:34have other things that
- 16:35they're training for.
- 16:37I mean,
- 16:37why would you sign up and pay
- 16:38seventy five bucks if you
- 16:39know you're not getting that spot?
- 16:41Like it's.
- 16:42So it's funny when I looked
- 16:45at the workouts,
- 16:45and you kind of go radio
- 16:48silent on us when you're
- 16:50competing on the weekend.
- 16:52So we don't have any clue how you're doing,
- 16:56just so the audience knows.
- 16:58We have no intel on how
- 17:00you're doing or how it's going.
- 17:03You kind of just go off by yourself,
- 17:05and we respect that.
- 17:08I looked at the workouts and I thought,
- 17:10Carolyn's going to do the first workout,
- 17:12see how the double unders go,
- 17:13and decide if she's going
- 17:14to put the seventy five bucks in.
- 17:17And then not until she knows
- 17:20how the double unders went,
- 17:22will she invest the money.
- 17:24Then when I saw you show up
- 17:25on the leaderboard, I went,
- 17:26double unders must have
- 17:28went better than anticipated.
- 17:30You know,
- 17:31I actually didn't have a bad day
- 17:32of double unders.
- 17:33Like my first two rounds
- 17:34were like unbroken.
- 17:35And that's so good for me.
- 17:39Round three, not as good.
- 17:42And then round four went back to like bad.
- 17:47I just need to like,
- 17:49I'm not there yet with the
- 17:51volume of double unders
- 17:53with my newer technique.
- 17:57Once I start getting a
- 17:58little bit of shoulder fatigue,
- 18:00then I just start resorting
- 18:01back to what I know or what
- 18:04I shouldn't know.
- 18:05I don't know what to do.
- 18:08Um,
- 18:08yeah, that, that event was bad.
- 18:12I think I was like last.
- 18:14You were not last,
- 18:15but you were not first by for sure.
- 18:21Um, so how did the workouts go overall?
- 18:24You've done all of them, I assume,
- 18:26unless you're doing a
- 18:27midnight run of something tonight.
- 18:29No, no.
- 18:31Uh,
- 18:32First one, honestly, for me,
- 18:34it wasn't that bad.
- 18:36I think if I did that number one last year,
- 18:40I would be a minute to two
- 18:42minutes slower just because
- 18:44I would be like hunched over,
- 18:47breathing with such high anxiety,
- 18:50missing even more on the
- 18:51first and second round.
- 18:54Yeah,
- 18:57I had a lot of trouble this weekend
- 18:59getting mentally into the workouts,
- 19:01to be honest.
- 19:04I didn't even warm up for
- 19:06the burpee row one.
- 19:08I just kind of practiced my
- 19:10burpee over the rower and
- 19:12just went for it.
- 19:14I knew that that one would be good for me.
- 19:16I'm good with burpees and hinging.
- 19:19So I just kind of did that one.
- 19:21I think I got third in that one.
- 19:24The ring muscle-up one,
- 19:26I'm good at ring muscle-ups.
- 19:27The shoulder fatigue from...
- 19:31I mean, everything was shoulders.
- 19:33This entire thing was all upper body.
- 19:36The first one is engine and
- 19:37shoulders for the clean and
- 19:39jerks and double-unders.
- 19:40The second one,
- 19:41the limiting factor was burpees and again,
- 19:43shoulder pressing.
- 19:45The third one,
- 19:46you have ring muscle-ups and
- 19:47overhead squats, shoulders.
- 19:49The fourth one,
- 19:50you'd have more shoulders
- 19:51with the wall balls and
- 19:52then climbing a rope.
- 19:53So you have pulling that
- 19:54being like the rope is the,
- 19:56is the workout.
- 19:57And then the last one is all
- 19:58about the handstand pushups.
- 19:59So this entire like five workouts,
- 20:01it's just all been shoulders really.
- 20:04Like I'm,
- 20:05I miss the workouts that like
- 20:06test the legs.
- 20:07I just feel like we're putting so much,
- 20:09and these are great tests, great tests.
- 20:11I just feel like we're not
- 20:12testing legs anymore.
- 20:14Like there's no,
- 20:16there was no workout that
- 20:17was so hard on the engine,
- 20:19maybe a little bit number two.
- 20:21They're all like higher skill,
- 20:23just like if you have the movements,
- 20:25stamina.
- 20:26I think that they're missing
- 20:28a dense lower body workout.
- 20:31Judy Reed asks the question,
- 20:33were you burnt out from last weekend?
- 20:36Not physically, I think mentally.
- 20:40Physically, I felt fine this weekend.
- 20:43Mentally, I think I was still...
- 20:48not quite over last weekend
- 20:50and everything that
- 20:52happened even after that was,
- 20:54it's been kind of like a roller coaster,
- 20:58but physically I felt fine this weekend.
- 21:00Like I took Monday,
- 21:02Tuesday and Wednesday off
- 21:04fully and then went for the
- 21:07workouts Thursday after work.
- 21:11So a couple of things we
- 21:12found out this week about
- 21:13the last chance qualifier
- 21:15is the final review will be
- 21:17done by this coming Friday.
- 21:22That the review is
- 21:23apparently being done by CrossFit.
- 21:27And my question about that
- 21:28is they've been very hands-off.
- 21:31Now, all of a sudden,
- 21:31they're going to be hands-on,
- 21:34which is very conflicting to me.
- 21:37And then CrossFit made the
- 21:38decision to reveal the
- 21:39leaderboard on Saturday
- 21:40night that to hustle up,
- 21:42people actually wanted to
- 21:43keep it a blind leaderboard
- 21:45until the end of the weekend.
- 21:47Do you think that matters to
- 21:48what happens this weekend?
- 21:51Like if people post their
- 21:52second or their fourth and fifth?
- 21:55Hustle Up was not going to
- 21:56reveal the scores at all
- 21:58until the end of the weekend.
- 22:00Yeah,
- 22:00I had emailed Hustle Up early in the
- 22:02week and I had asked that
- 22:03particular question.
- 22:04I was like, is this a blind leaderboard?
- 22:07And Facundo had replied back
- 22:12to me and he said, yes,
- 22:13it'll be a blind leaderboard.
- 22:14And then the day after he goes, hey,
- 22:16just to follow up on that,
- 22:18it's not going to be a blind leaderboard,
- 22:19just letting you know.
- 22:23So I knew, I knew prior.
- 22:25Yeah.
- 22:25At least that.
- 22:28Yeah.
- 22:29So he went back to email me
- 22:31the following day to let me know.
- 22:32So I knew, I knew before the,
- 22:34the workouts got released,
- 22:37went like that.
- 22:37It wasn't going to be blind.
- 22:43Judy also says,
- 22:44I feel for athletes like
- 22:45Carolyn and Nate having to
- 22:47go back to back,
- 22:48especially with how
- 22:49everything went down last weekend.
- 22:52And I think you and Nate
- 22:53were at the mental fatigue
- 22:55that had to take to be in
- 22:57it right up until the last
- 22:59second of the weekend had
- 23:01to drain you guys.
- 23:02Yeah, I think mentally, yeah.
- 23:10We also found out that the
- 23:11workouts were sent in from
- 23:12all over the world,
- 23:13and then they were curated
- 23:15by Facundo and Angelo DiCicco.
- 23:18And then they were tweaked
- 23:19to make sure that it was a complete test.
- 23:23So we know how much you love
- 23:25mayhem programming.
- 23:27I do.
- 23:28I do like mayhem.
- 23:30I know, but we have,
- 23:31we've been talking all
- 23:32season that mayhem has had
- 23:34their hands in everything.
- 23:36And here's another part of
- 23:38the season that may,
- 23:39that is mayhem driven.
- 23:42Yeah.
- 23:42Yeah.
- 23:44I knew it's funny because I
- 23:45knew right away when I saw
- 23:48the names of the programmers, I saw Rich,
- 23:49I knew right away there was
- 23:50going to be a workout with
- 23:51a hundred double unders and
- 23:54like in multiple sets.
- 23:55Cause he does that one on
- 23:57like a version of a hundred double unders,
- 23:59almost every qualifier I've seen him do.
- 24:02Like I remember a few,
- 24:03a few years ago for mayhem,
- 24:04there's a twenty minute one,
- 24:05another mayhem one.
- 24:07I knew the hundred double
- 24:07runners were coming as soon
- 24:08as I saw Rich.
- 24:10But yeah,
- 24:10I was wondering how they were
- 24:11putting that together.
- 24:12If it was CrossFit that put
- 24:13all those people together
- 24:15and then kind of tweaked the workouts.
- 24:16And then I read that it was
- 24:18Mayhem that put it all together.
- 24:20So again, not surprising.
- 24:21They're involved in a lot this year,
- 24:24everything.
- 24:27But yeah, they're good tests.
- 24:29They're very good workouts.
- 24:30I just...
- 24:32I just find we're missing legs.
- 24:35There were legs involved,
- 24:37but they had no impact on the workout.
- 24:40The overhead squats,
- 24:41you're not missing those
- 24:42reps of overhead squats
- 24:43because of your legs.
- 24:44It's all about the shoulders
- 24:46stabilizing from the ring muscle-ups.
- 24:48The lunges were no issue in that workout.
- 24:51It was just the front rack
- 24:52maybe could tire you out
- 24:54for the handstand push-ups,
- 24:56but the lunges were easy.
- 25:00And the wall balls...
- 25:01it's mostly upper body it's
- 25:03it's that one is really
- 25:05about um the legless so I
- 25:08just find that like you're
- 25:09missing a test that's
- 25:12limiting by the legs
- 25:15To me,
- 25:15the legs are such an important part
- 25:17of fitness.
- 25:17It's the biggest part, I think,
- 25:19of fitness and just athleticism.
- 25:21And I find that CrossFit is
- 25:23starting to go into a lot
- 25:24more just upper body push-pull.
- 25:27If you have upper body
- 25:28high-skill push-pull stamina,
- 25:30you're doing great in this
- 25:31sport with some strength.
- 25:34That's the most important
- 25:35thing that we value in CrossFit.
- 25:39Doug Reed, if it's mayhem,
- 25:41be ready for double-unders in GHD.
- 25:43For sure.
- 25:47I'm just still behind.
- 25:48It's going to take a while
- 25:50for me to get better.
- 25:55You finished Saturday night.
- 25:56You were in fifth.
- 26:00Do you feel like you have a
- 26:02shot to get the last spot?
- 26:07No.
- 26:08I'll move down.
- 26:09The people that are behind
- 26:10me will be better at these
- 26:11workouts than me.
- 26:13I'll probably finish I think around
- 26:17don't know maybe seven to
- 26:19nine seven to ten because
- 26:21we're all just separated by
- 26:22like not many points um
- 26:27yeah I don't know I don't
- 26:29have a shot for these ones
- 26:30not for these workouts and
- 26:32the lead that yonakoski has
- 26:33on the men's side I don't
- 26:35think is I don't think is
- 26:36even possible unless he
- 26:38really really messes up
- 26:40Yeah, I don't see him losing that lead.
- 26:43I could see the girl in first losing it,
- 26:45though.
- 26:46I think that these are great
- 26:47workouts for Kyra.
- 26:49When they came out,
- 26:50I thought about Kyra right away,
- 26:51that these would be great for her.
- 26:53I think these last two,
- 26:54and Kyra and Lydia are tied right now.
- 26:58They could push.
- 26:58I just don't know the girl
- 27:00that's in first enough
- 27:02about her strengths and
- 27:02weaknesses for these last two.
- 27:05According to JR,
- 27:06she's not good at handstand
- 27:07push-ups at all.
- 27:09If that's the case,
- 27:10then I could see one of those two girls,
- 27:16maybe even the Jamie,
- 27:22possibly sneaking in there.
- 27:27But I feel like you only
- 27:28have that option if everyone,
- 27:29if all the girls do the
- 27:31workouts and submit their scores.
- 27:34If only the top five or six do,
- 27:36it might not really be
- 27:37enough to knock her down enough.
- 27:39Do you think that a lot of people won't?
- 27:41I feel like most people will.
- 27:45Some of the people lower on
- 27:46the leaderboard have
- 27:47submitted their scores already.
- 27:49Good.
- 27:49Well, that's good.
- 27:52I checked it right before we
- 27:53went on the air.
- 27:54There was, I think,
- 27:55six that have submitted
- 27:57their scores already.
- 27:59Okay.
- 28:02And none of the top
- 28:04five had submit your score
- 28:09carolyn I don't want to it
- 28:14was bad my wall facing just
- 28:18went to poop I think it'll
- 28:20go to poop for a lot of
- 28:21people uh it I mean I think
- 28:25jr said this it's kind of
- 28:26like that quarterfinal or
- 28:28was it semifinals workout
- 28:29And that was only ten,
- 28:31and people were failing and
- 28:32unable to get.
- 28:33I think that was twenty.
- 28:34Was it twenty?
- 28:35Yeah, I remember it being twenty.
- 28:37I have twenty in my mind.
- 28:39It wasn't a lot, and people were failing.
- 28:41Yeah.
- 28:43Yeah, I failed a couple there tonight.
- 28:46I mean.
- 28:49Mole says we are rooting for you, CP.
- 28:54I mean,
- 28:54I gave it my best shot on these workouts.
- 28:56That's where these ones were
- 28:57for my strengths and weaknesses.
- 29:00Keeping it real,
- 29:01we're going to get to that
- 29:02in just about forty five seconds.
- 29:07So the last thing I want to
- 29:08say about last chance qualifier.
- 29:11And another reason that like
- 29:12we are going backward in
- 29:13this sport is not being
- 29:15able to see any of the
- 29:16workouts and to see like I
- 29:18would love to go see what
- 29:20Yona is doing to be back
- 29:23after a couple of subpar
- 29:24performances this year.
- 29:26Like, why does he look so good in this?
- 29:28And I cannot see it.
- 29:30I wouldn't say sub subpar.
- 29:32He was third.
- 29:35One spot out.
- 29:36I know I'm giving,
- 29:36I'm being a little hard on him.
- 29:39Yeah, but he's like, but he's a perennial.
- 29:42Right.
- 29:43Like you, like I expected Nate to be,
- 29:46I did not expect it to be
- 29:47that big of a point spread.
- 29:48I would think their workouts
- 29:49would be similar and it'd
- 29:51be a three point to three point spread.
- 29:53So yeah,
- 29:54I would love to see his workout
- 29:55and see his,
- 29:57what he did differently.
- 29:59And then we taught,
- 29:59we've talked about that a lot,
- 30:01especially like in the masters,
- 30:03not having public
- 30:04leaderboards is a problem.
- 30:07You, you as a competitor,
- 30:09can't see you're robbed of
- 30:12the in-person fine, whatever we get it.
- 30:14It costs money.
- 30:15Okay.
- 30:15But don't rob us of seeing
- 30:18our peers do the workout.
- 30:21It's the only way a fan can
- 30:22watch the sport.
- 30:23Yeah.
- 30:26fans and the athletes,
- 30:27they both need that opportunity.
- 30:30Yeah.
- 30:30And you learn a lot watching
- 30:31your competitors videos too,
- 30:33because you're like,
- 30:34I didn't think that was possible,
- 30:35but gosh, that person was good here.
- 30:37And their transition was like this.
- 30:39And then you can kind of
- 30:40study how to get better yourself,
- 30:42especially when you don't
- 30:43train with a lot of people.
- 30:45Yep.
- 30:45Um,
- 30:46there's a lot of value in seeing other
- 30:47videos and being like, wow, this,
- 30:49this person really crushed that workout.
- 30:51And I thought I did well, but I didn't,
- 30:54you know?
- 30:54Um,
- 30:56And it just validates their
- 30:57score where you're like, okay,
- 30:58this is legit.
- 31:00When you take the woman in first place,
- 31:03nobody really knows her.
- 31:05This would have been an
- 31:06opportunity for her to get
- 31:07exposure and for people to
- 31:08go watch to see how good
- 31:10she was in those first three events.
- 31:12That being said...
- 31:15Her videos should be public.
- 31:16And that's something else
- 31:17that frustrates the heck out of me.
- 31:20I see Tom,
- 31:20they pulled it up earlier with Siobhan.
- 31:23I see Tom King Dunn's are public.
- 31:25And I think...
- 31:27I think so if you go to my
- 31:29page I have every video
- 31:32public if I do a comp
- 31:34they're public you can go
- 31:35look at my community cup
- 31:36workouts I don't hide those
- 31:38from people and I don't
- 31:39think that any athlete that
- 31:42says that like carolyn I
- 31:44think your videos should be
- 31:44public that like I put them
- 31:47out there because I preach
- 31:49that they should be out
- 31:49there public and I just
- 31:52think all the athletes
- 31:53should just do it and
- 31:56move well and don't be
- 31:57scared of Hiller and they
- 31:59should just be public,
- 32:00like take it upon ourselves
- 32:01to make them public.
- 32:02If, if CrossFit's not going to force it.
- 32:09And Jamie has been very
- 32:10consistent about that for the last,
- 32:12since she's been a part of the show.
- 32:14Correct.
- 32:17So what got us to this point was last week,
- 32:20Carolyn, you were at NorCal.
- 32:24was an emotional end for you
- 32:25we didn't ask you to come
- 32:26on the show we understood
- 32:27everything there I want to
- 32:30get your your take on some
- 32:31of the stuff there you
- 32:32finished third came down to
- 32:35matter of microseconds or
- 32:38the length of the workout
- 32:40I'm keeping it real ass
- 32:41would you have hit that
- 32:42clean I know what you've
- 32:44told jamie and I and I know
- 32:48that your max clean is two fifty five
- 32:52well above what that clean
- 32:54was would you have hit the
- 32:57clean I don't miss two
- 32:59twenty five like on any
- 33:02given week it was like I
- 33:03ran to the barbell I
- 33:05switched the ten I got to
- 33:07the other ten and they're
- 33:08like five I stay I took one
- 33:10step back four three my
- 33:12hands are on the bar and I
- 33:13just like I wouldn't even
- 33:15if I stood it it was past
- 33:17the time cap like I just
- 33:19let it go like you you weren't
- 33:22weren't lifting that in
- 33:23three seconds like my hands
- 33:24were on the bar at three I
- 33:25just missed time um didn't
- 33:29distressed it a little bit
- 33:30too long on the legless and
- 33:31ran out of time the time
- 33:33cap was very very tight
- 33:35there I wish they gave two
- 33:37extra minutes I think one
- 33:39is I needed I mean I needed
- 33:41less than one but just for
- 33:42more people to finish the
- 33:44wad I think if you do two
- 33:46extra minutes there's a lot
- 33:48of ties that just kind of goes away
- 33:52Um,
- 33:52but you don't have a clock on the floor
- 33:54too,
- 33:54to kind of look at your times between
- 33:56the legless rope climbs and everything.
- 33:58Like my competitors that I was like,
- 34:00that I was going against Holta and, um,
- 34:03Hattie are,
- 34:05are significantly better than
- 34:06me on the legless.
- 34:08So I knew that they were
- 34:09going to be ahead of me,
- 34:12the entire wad there.
- 34:14So originally I was just
- 34:15banking on the two thirty
- 34:16five and I was like, I can hit that.
- 34:19And I don't know if they will.
- 34:22And I was like,
- 34:23I can go as slow as I want
- 34:24because I didn't even know
- 34:25it was a seven minute time
- 34:26cap until I just didn't
- 34:28even look it on the
- 34:28competition corner until
- 34:31maybe an hour before.
- 34:32And I was like,
- 34:33that's a fast time cap
- 34:35because I knew that the
- 34:35other divisions were going
- 34:37and they're not even
- 34:38finishing and changing their own weights.
- 34:40I'm like, this is really fast.
- 34:43And then the first heat went
- 34:44and no one finished.
- 34:44And I was like,
- 34:45I don't think people are going to finish.
- 34:47And this is going to become
- 34:48a legless rope climb event.
- 34:49And I was like, ah,
- 34:50and then they lowered the weights.
- 34:50And I was like, no, cause I wanted the two,
- 34:53fifteen second bar too,
- 34:55because that makes a
- 34:57difference in terms of the
- 34:58speed of stuff.
- 35:00Um, yeah,
- 35:01I just wish we could have had a
- 35:02proper finish.
- 35:03You talked about it plenty of times.
- 35:05Um,
- 35:06so that like we could have looked at
- 35:08each other.
- 35:10know and it's like all right
- 35:11who's gonna do it right um
- 35:14because I think she had
- 35:14just missed a rep maybe one
- 35:16or two reps I wasn't sure
- 35:18um and it would have been
- 35:20cool to just like I mean
- 35:21twenty more seconds or ten
- 35:22seconds more where I can
- 35:23just like actually back up
- 35:25tighten the belt and then
- 35:26actually get set up for it
- 35:28and then with her setting
- 35:30up at the same time like
- 35:31that would have been an
- 35:31epic finish and I just feel like we were
- 35:34just robbed of that finish.
- 35:36Cause it, I mean,
- 35:37if they didn't have a
- 35:37tiebreaker on that event,
- 35:38there's a lot of times
- 35:39where they don't have a
- 35:40tiebreaker on and it's just your score.
- 35:44Like if they don't have a tiebreaker,
- 35:45it's a different outcome as well.
- 35:46Like there were so many different,
- 35:48like it just happened to be
- 35:49that the box jump was,
- 35:51she was ahead of me the whole time though,
- 35:53because of the legless that
- 35:54she has much better than me.
- 35:56But I felt like I have a
- 35:57better clean than her.
- 35:59So I just didn't get to
- 36:00showcase that part.
- 36:01I just ran out of time.
- 36:04And I'm not playing
- 36:04favorites because the two
- 36:06people I'm probably closest
- 36:07with in this whole sport
- 36:09were the two of you.
- 36:11And I wanted you both to get
- 36:12tickets and it just wasn't
- 36:14going to work out.
- 36:16Alex was so far out in front,
- 36:18and then it came down to you two.
- 36:22Hallie was on this channel
- 36:23for nine months doing her ballet show.
- 36:25You are a co-host of this show.
- 36:27I was torn,
- 36:29and I wanted you both to
- 36:30somehow tie and both get a ticket,
- 36:33and it was tough.
- 36:36But I know,
- 36:38looking at every one of your cleans,
- 36:41you are hitting them so
- 36:42easy compared to everybody else.
- 36:46Squat cleans is one of my
- 36:47favorite movements.
- 36:48Like that's probably my
- 36:49favorite movement to do is
- 36:50squat cleans over dead lifting,
- 36:54even though I'm probably
- 36:55better at dead lifting for reps,
- 36:56but I do really enjoy squat
- 36:59cleans like in general, the movement.
- 37:02Yeah.
- 37:03Just run out of time.
- 37:05Maybe if a clock was on the floor,
- 37:06I could have timed it better.
- 37:07I don't know.
- 37:09Just, yeah,
- 37:10there was a lot like after that event,
- 37:12there was just a lot of,
- 37:15things I was proud of for the weekend.
- 37:17Cause going into the weekend, like,
- 37:18you know,
- 37:19I looked at the list of the
- 37:20females and I was like,
- 37:21if everyone's healthy here and whatnot,
- 37:22like it's gonna be very
- 37:24difficult to get a top two,
- 37:25just like knowing where I
- 37:27am in my career and stuff.
- 37:28And a lot of people that are younger,
- 37:30like I didn't expect to be
- 37:32in the position I was.
- 37:35almost the whole weekend.
- 37:37And I was looking at Lex and I was like,
- 37:39I'm in the hunt.
- 37:41I was just competing well.
- 37:42I had a horrible day of
- 37:46Isabelle two or three times
- 37:48the week before.
- 37:49I would have got time capped,
- 37:50twelve minutes.
- 37:51I couldn't power snatch it.
- 37:53I was missing ten times in
- 37:56the Isabelle practices the week.
- 37:58I had zero confidence in my
- 38:00snatch going into the event.
- 38:02And then I powered
- 38:02twenty-eight out of them.
- 38:04wow on the floor and it's
- 38:05just like if I had a good
- 38:06power day it was good if I
- 38:08don't then it was going to
- 38:08be bad and I started off
- 38:10with that event and I was
- 38:11like okay here we go like I
- 38:14was like that wasn't that
- 38:14bad of a finish for me for
- 38:17um a workout that I don't
- 38:19wouldn't think that I would
- 38:20do particularly well and
- 38:22then some of the gymnastics
- 38:23one I ended up getting like
- 38:26second or third with the
- 38:28biker like things were just
- 38:30kind of going in my
- 38:31direction I was building momentum
- 38:34And then, yeah,
- 38:35the second or the last day
- 38:37was I knew that those workouts were,
- 38:40I had a couple things and
- 38:41then like the run that was
- 38:44going to be a little bit more difficult.
- 38:45I knew the girls that were
- 38:46around me were much better
- 38:47runners than me.
- 38:50that was a show on the start
- 38:52of the row my judge pointed
- 38:54me to the wrong rower so
- 38:56I'm on kristen holt's rower
- 38:58and my feet are stuck and
- 39:00she's waiting for me to get
- 39:01off and I just can't get my
- 39:03feet out because it's like
- 39:04I didn't get I didn't get
- 39:05set up properly and then
- 39:06I'm like oh my god I can't
- 39:07get my feet up I get to my
- 39:08rower and I can't get my
- 39:09feet in it took me twenty
- 39:11three seconds to even start
- 39:13rowing I was about a
- 39:14hundred and twenty five meters
- 39:18off of the people that were
- 39:19like beside me at the very
- 39:21start of that and I was
- 39:22like oh my god my overall
- 39:23time is going to be so bad
- 39:25right now but the road the
- 39:26road didn't matter like
- 39:28didn't impact my score
- 39:29because it's when you pull
- 39:30the handle it was set to a
- 39:32two cake down so that it
- 39:33would have a problem yeah
- 39:34so as soon as you pull the
- 39:35handle um but I don't know
- 39:38why don't do that
- 39:39but I couldn't I couldn't
- 39:40put my feet in it so I just
- 39:42had yeah so that that one
- 39:44right total yeah yeah it
- 39:48affects my overall but um
- 39:51not my row so that one I I
- 39:54I'm not I mean I lost a lot
- 39:56of points there that could
- 39:57have put me in a better
- 39:58position going into the final
- 40:01CrossFit says no clock on
- 40:02the floor is insane.
- 40:04Shelly Young,
- 40:05should have been a nine-minute time cap,
- 40:07especially with you
- 40:07changing your own weights.
- 40:09Phil B,
- 40:11if nobody finishes or just one athlete,
- 40:14that is a big miss,
- 40:15especially if the weights
- 40:16were programmed heavier in
- 40:17the first place.
- 40:20And then there's the big question,
- 40:22and we talked about this in our chat.
- 40:26And you were very adamant in our chat,
- 40:27and I want the people to know.
- 40:30Clock is asking,
- 40:31what if Alex withdraws from the games?
- 40:34By rule,
- 40:35you are the backfill from NorCal
- 40:38that would get that position.
- 40:39You said emphatically in our chat,
- 40:42that is not how you want a spot.
- 40:44You want to earn your spot.
- 40:47And you love Alex and you
- 40:49just wanted her to be okay.
- 40:51And so I wanted everybody to
- 40:52know you were saying that
- 40:54the minute the car accident happened, you,
- 40:56your thoughts were all on
- 40:57her and her being okay.
- 40:59Yeah, I mean, I was at the Games,
- 41:02Alex's first year.
- 41:05I think we both got cut that year.
- 41:08And then the following year,
- 41:08she got Rookie of the Year,
- 41:09I'm pretty sure.
- 41:10But I've just kind of seen her process.
- 41:12And, you know,
- 41:13I know Justin from all the competitions.
- 41:15And you've seen Alex's
- 41:16progress over the years.
- 41:18And...
- 41:19Seeing her win WFP,
- 41:20seeing her be dominant the
- 41:22way she was on the field at NorCal,
- 41:26you know she's on the
- 41:27trajectory to probably,
- 41:29if everything goes well at the games,
- 41:32the podium.
- 41:33Right.
- 41:35Like she's if Tia's not there,
- 41:37like possibly even could
- 41:38contend for that top spot.
- 41:40Like that's how good she's
- 41:41been looking this year.
- 41:42And she was even going to
- 41:44test workouts for me this weekend.
- 41:46Like she was like rooting
- 41:48for me a little bit like this weekend.
- 41:49And we had some great chats and she's like,
- 41:51whatever you need for the last chance,
- 41:52if you need some input,
- 41:53if you want me to test something,
- 41:55let me know.
- 41:57And then I hear that and I'm like, oh,
- 41:59my gosh, like what a crazy thing.
- 42:03thing to happen.
- 42:04And I was glad that she was, you know,
- 42:06alive at that.
- 42:08I wasn't sure the extent I
- 42:10had seen a comment on a YouTube video.
- 42:13It was like,
- 42:13she'd gone to head on car crash,
- 42:15like pray for Alex and Jake.
- 42:18And I was like,
- 42:19I messaged Lex and I was like,
- 42:23what's going on here I was
- 42:24like is this is this like a
- 42:25fake account like did
- 42:27something happen and then
- 42:29um Lex wrote to Justin and
- 42:33asked him if if there was
- 42:35something that had happened
- 42:36and then he had
- 42:36communicated with her that
- 42:38they had gone in an
- 42:39accident but they haven't
- 42:40released any information
- 42:41yet to anyone um but that
- 42:45like it,
- 42:46it was a bad accident and stuff
- 42:47like that.
- 42:48So yeah, I mean, it's,
- 42:50it just puts other things
- 42:52into perspective in your, in your life.
- 42:54Cause we're so, you know,
- 42:56focused on the sports,
- 42:57on the outcomes and stuff,
- 42:59but we're all humans at the
- 43:01end of the day and, you know,
- 43:02things can happen to anyone at any time.
- 43:04Like we're not invincible.
- 43:06So it just kind of, you know,
- 43:08It was sad, and I'm saddened for Alex.
- 43:13We've had some communication, her and I,
- 43:16the last few days.
- 43:18CrossFit has also called me
- 43:20on Tuesday night to
- 43:22essentially say to stay ready in case.
- 43:27Um,
- 43:28cause I wasn't sure what the process
- 43:29would be for that.
- 43:31If they go to a second place
- 43:32of the last chance qualifier,
- 43:34if they don't backfill, um,
- 43:37just like what that was for the process.
- 43:40Um,
- 43:41and they've extended the timeline for
- 43:43her.
- 43:43Um, I think she mentioned it to people.
- 43:46Cause I, I have a, I have a specific date,
- 43:48but I don't think it's my
- 43:49place to say the date, um,
- 43:51three weeks before the games.
- 43:53Okay.
- 43:54Yeah.
- 43:54So that line to withdraw.
- 43:57Yeah,
- 43:58so that's the deadline that the
- 44:01CrossFit Games team has given her.
- 44:04And her intentions are to
- 44:07put herself in the best
- 44:09position to go to the Games.
- 44:14But I think that she'll go
- 44:16to the Games if she's medically cleared.
- 44:20I don't think she'll
- 44:21jeopardize necessarily the
- 44:22rest of her season, like the WFP season.
- 44:26But she's also earned her
- 44:28right to the Games.
- 44:30So I'm not sure what she'll
- 44:31end up deciding and at what
- 44:32capacity she'll be at the Games.
- 44:36But in the things that I can control,
- 44:41I'll train as if I'm going to the Games.
- 44:44And if it happens, it happens.
- 44:46If it doesn't,
- 44:47then I'm also continuing to
- 44:48train for the Masters CrossFit Games.
- 44:52Does that actually make it
- 44:53easier because you qualified for masters?
- 44:57So you're going to be training anyway?
- 44:59I would train anyways, anyway.
- 45:02Like I train almost like the
- 45:03same way the entire year.
- 45:05I'll change.
- 45:07I'll just do a little bit
- 45:08more odd object things,
- 45:10more running in the summertime.
- 45:14But when I'm off work,
- 45:15like I have a few more weeks left of work,
- 45:18I...
- 45:20I have more time to train.
- 45:21Like the summer is when I
- 45:22can train more actually,
- 45:23cause I'm full time.
- 45:25Um, but I, I would train anyways.
- 45:28Like I'm, I'm,
- 45:28I could compete at any point
- 45:30in the year at a pretty good capacity.
- 45:33Like that's just how I always was.
- 45:35Like I don't take these long time off,
- 45:37like off, off of workout.
- 45:40Um,
- 45:41I might take a couple of days after a
- 45:42competition, like two to three days off.
- 45:44And then I,
- 45:47work out like I just I keep
- 45:48moving I don't think lex
- 45:50would let me take that much
- 45:51time off because she needs
- 45:53to move like every single
- 45:54day she'd be like get your
- 45:55butt in the gym with me uh
- 45:57craig says more jump roping
- 46:00yeah I want to add some
- 46:01more volume there um and
- 46:03definitely different types
- 46:04of ropes because for a long
- 46:06time I wasn't allowed to
- 46:07use any other types of rope
- 46:09because it ruins my
- 46:10technique like the drag
- 46:12rope or stuff like that
- 46:13because it changes the way that you
- 46:16have your hands or just will
- 46:18use your arms and your wrist.
- 46:21But I think I'll have to use
- 46:23different styles and just
- 46:24kind of up my volume of
- 46:27double unders as I prepare.
- 46:30Kipping it real says,
- 46:30I love Masters athletes
- 46:31making it to the regular games.
- 46:33It makes me feel better about aging.
- 46:40And there's been a lot of
- 46:41sentiment in the chat that
- 46:44Nobody wants Alex to get hurt,
- 46:45but if anybody was to fill her spot,
- 46:48they want it to be you.
- 46:51So, um, and a lot of people said that,
- 46:55but I didn't want to pull
- 46:56them all up just for, for sake of time.
- 46:59I did, I didn't have this on the agenda,
- 47:01but I did want to talk
- 47:02about one thing because
- 47:04someone brought it up in the cross fat,
- 47:06brought it up in the comments and it was,
- 47:09um, Justin made a post this week and, um,
- 47:16It really, really hit me hard.
- 47:18And so I wanna, I wanna share it.
- 47:25So what just he posted was,
- 47:27I'm not going to lie to you.
- 47:28This week was a tough one.
- 47:30Alex was in a serious car accident.
- 47:32And while it could have been much worse,
- 47:34the reality is the rest of
- 47:35her season is in jeopardy.
- 47:37And honestly, it's hit me hard.
- 47:39Over the last five years,
- 47:40I've watched athlete after athlete.
- 47:42I've coached to be right
- 47:43there on the verge,
- 47:45primed to do something
- 47:46special to CrossFit Games
- 47:48only for something out of
- 47:49their control or a freak accident,
- 47:52rip the rug out.
- 47:54In twenty twenty one,
- 47:56Bethany and Carrie got
- 47:57covid and missed the games.
- 47:59Both were potential podium finishers.
- 48:01In twenty three,
- 48:02it was Ricky primed to win
- 48:05with this with his shoulder injury.
- 48:07And now this season, Alex.
- 48:09And of course, on the personal side,
- 48:11my daughter's my daughter,
- 48:13Ivy's battle with IGA
- 48:14nephropathy has put life in
- 48:17real perspective.
- 48:18You want to be mad at the world.
- 48:19You want to throw your hands up and say,
- 48:22what the hell else?
- 48:23But here's the truth, the brutal truth.
- 48:25Life is just hard.
- 48:27It's hard, stacked on hard,
- 48:29stacked on hard.
- 48:30And if you're not good at the hard,
- 48:32if you can't endure it, learn from it,
- 48:34battle through it,
- 48:35you're never going to be
- 48:36around long enough to
- 48:37experience the good.
- 48:39The special moments that are
- 48:40so much more impactful
- 48:42because of the hard.
- 48:43So this post isn't about giving up.
- 48:45It's not about the setback.
- 48:47It's about how we respond.
- 48:49It's about how we keep
- 48:50showing up heartbroken, tired, sad, angry,
- 48:53and still find a way to fight.
- 48:55Because that's what life demands.
- 48:57And that's what we do.
- 48:59So this week has been a good reminder.
- 49:01Handle the hard well.
- 49:03And that's what I plan to do.
- 49:06And the first comment is Alex saying,
- 49:08love you.
- 49:09We're going to rise from it.
- 49:14so how do you not read that
- 49:14and just want to like run
- 49:16through a wall for like
- 49:16justin like like that just
- 49:18like you read that you just
- 49:19get like fired up by by
- 49:21justin's post like but what
- 49:24like the all those things
- 49:26that happen all those years
- 49:28all those competitors that
- 49:29were right there too it's
- 49:30crazy and yeah it's
- 49:36That's why I was so happy when,
- 49:38like for him, when Alex won the WFP,
- 49:42just from, you know,
- 49:44he's lost some athletes in
- 49:45the last couple of years.
- 49:47And, you know,
- 49:48some people have stuck with him.
- 49:49Some people have moved on
- 49:51and just to see him get that success, um,
- 49:55was really cool.
- 49:56And.
- 49:58Yeah, I mean, Alex is still so,
- 50:01so young and has so much ahead of her.
- 50:04And we're just beginning to
- 50:06see her potential right now.
- 50:08I think she's just starting
- 50:11to show us what she's capable of.
- 50:12And I think in the next few years,
- 50:17if she stays healthy,
- 50:20she'll be a force to...
- 50:23So I texted him when the
- 50:24news first broke and I said,
- 50:26I'm so sorry.
- 50:28Like Alex was really having
- 50:29one of those special seasons.
- 50:31And he says, yeah, it sucks,
- 50:34but we're going to have a
- 50:35whole lot of special seasons.
- 50:37And he has always said that about her.
- 50:39Yeah.
- 50:40Like there is something
- 50:41special about her and his confidence.
- 50:44Her has never waned even
- 50:46through all this stuff.
- 50:49he's a coach that just
- 50:50believes so much in his athletes and,
- 50:53and you just can't help but root for him.
- 50:57Yeah.
- 50:57Like his, his energy, his,
- 51:02his passion is just
- 51:05probably the best of any
- 51:07coach I've seen in the sport.
- 51:09Like it's so it's,
- 51:10it's really cool to see.
- 51:13So I know that they're going
- 51:14to be working hard to
- 51:17you know, get Alex back to,
- 51:18to where she was.
- 51:19And I'm sure there'll be
- 51:20smart about whatever
- 51:21decision they'll try or
- 51:23they'll make together.
- 51:24And yeah.
- 51:27So on another note and we
- 51:30all wish Alex the best that
- 51:31for a fast recovery,
- 51:33fast and speedy recovery.
- 51:36I was really hard on Ben and
- 51:37Blair all last week.
- 51:41Then I watched Hiller's
- 51:43video with them where they, they, they,
- 51:46stood up in front of the public,
- 51:48took everything they had to
- 51:49give and answered all the questions.
- 51:52Luckily, my last question to them,
- 51:54Hiller posted and they answered.
- 51:57And that was,
- 51:58do you two feel like you can
- 52:01turn this thing around to
- 52:03be a legit event for the
- 52:05CrossFit Games or do you
- 52:07need to bring in other people?
- 52:10And they said they've
- 52:11already reorganized their structure and
- 52:14And Blair was, I promise you,
- 52:18we will be much, much better.
- 52:25Blair and Ben are such good people.
- 52:28and there they were like any
- 52:30any little thing that would
- 52:32happen they were ready to
- 52:33still you know turn on a
- 52:35dime and listen to us if we
- 52:38had feedback on certain
- 52:39things listen to the
- 52:40appeals make appropriate
- 52:42changes um like was it
- 52:45perfect on the weekend no
- 52:47you know but they've built
- 52:48that competition the last
- 52:50two years so much and the
- 52:53community there is unbelievable um
- 52:58It's a really fun competition to go to.
- 53:04Ben and Blair are great people.
- 53:07I got to know Ben's wife and
- 53:11kids and stuff like that too.
- 53:12I watched them compete at NorCal.
- 53:17I feel like they're going to
- 53:18take a lot of this
- 53:19criticism and learn from it
- 53:21and only get better.
- 53:23There's a lot of great
- 53:24pieces of that competition
- 53:25that I feel like
- 53:28other comps just don't have.
- 53:29And it's something that's
- 53:30very unique about NorCal
- 53:32and it gets people to come
- 53:33back every single year.
- 53:36I just hope for the elite
- 53:38division that they'll clean
- 53:39up some of the standards in
- 53:41terms of just making it
- 53:42more uniform across every lane as,
- 53:45you know,
- 53:46we're battling for spots to the
- 53:48games or whatnot.
- 53:51But yeah, with the right,
- 53:52with the right people to guide them,
- 53:53I think that,
- 53:54I think that they can for sure.
- 53:56I believe in them.
- 53:58I think they are a charming
- 54:01and fun to watch event.
- 54:04And they've always been that.
- 54:07I think they do need to
- 54:08reorganize and have
- 54:11specific people just for the elites.
- 54:13And then another group that
- 54:15are for the community.
- 54:16So both can get full
- 54:17attention from somebody by
- 54:21being pulled too thin.
- 54:22It was just too much.
- 54:25And,
- 54:26and I do think they have a place in
- 54:28the season for something,
- 54:30but they've got to get that
- 54:31tightened up to be a
- 54:33qualifier for the games.
- 54:36Yep.
- 54:37Yeah.
- 54:38And I'm naive enough.
- 54:39And by when they told me they promised,
- 54:41I believe them.
- 54:43Yeah.
- 54:43I, I think it's clear.
- 54:45They're both very passionate individuals.
- 54:49I mean, they're innovative, um,
- 54:53I, it's almost as, and I,
- 54:55I know this has been going on forever,
- 54:56so it's not what really what happened,
- 54:58but it's almost like these
- 55:00like two very passionate
- 55:02people started something
- 55:03and it got too big for them too quick.
- 55:06And I know that's not
- 55:06necessarily the case because this has,
- 55:07this has been big.
- 55:08It's just so many eyes were
- 55:11on this being the elite
- 55:12qualified or the game that
- 55:15there wasn't really room for error,
- 55:17the errors that were there.
- 55:21And they're not the only
- 55:22shit show in town.
- 55:23Exactly.
- 55:24Like what a Palooza has been
- 55:25a shit show the last three years.
- 55:26Yeah.
- 55:27They're just not qualifying
- 55:28anybody to the games.
- 55:29So we quickly forget about it.
- 55:32Yeah.
- 55:34Um,
- 55:34and every time I talked to an athlete
- 55:36right after water Palooza, they're like,
- 55:38I'm never coming back.
- 55:41And then six months later,
- 55:43we all signed up again.
- 55:45That was me for like three years.
- 55:46Me and Lex, I was like,
- 55:47I'm not coming back.
- 55:49Next time it goes around, all right,
- 55:50we're going team again.
- 55:54So, you know,
- 55:56they're not the only shit show in town.
- 55:58And there's plenty of that
- 55:59that make a lot of money.
- 56:01And generally,
- 56:02it's these big community events.
- 56:04You have thousands of athletes there.
- 56:06It's going to stretch you
- 56:07thin in some way.
- 56:10I think they just have to
- 56:11dedicate an executive team
- 56:14just for the elites.
- 56:16Yeah.
- 56:17But the community event, it's huge there.
- 56:22It's massive.
- 56:23And all the tents.
- 56:24It's so cool to just talk to
- 56:28so many different people.
- 56:30The vendor village looked
- 56:31like it was packed all weekend too.
- 56:34The rest of it looked like it was very,
- 56:36very successful in terms of...
- 56:38you know, the competition and it's just,
- 56:41just for the qualification
- 56:43and especially with a lot
- 56:43of money on the line too.
- 56:45Right.
- 56:45You want to make sure that, um,
- 56:49the right people, everything, um,
- 56:52are getting through.
- 56:55Well, but yeah, the families are awesome.
- 56:58Name another or event
- 56:59organizer who stood up
- 57:01after something like this
- 57:03happened and took it on the
- 57:04chin and let everybody just come at them.
- 57:07They never hid from anything.
- 57:09They were forward-facing.
- 57:11Anything that people were saying,
- 57:13they listened and they're
- 57:15looking to get better.
- 57:16And a lot of people aren't like that.
- 57:20Yeah, I have a lot of respect for them.
- 57:23And I feel it'll be different next year.
- 57:30That was the first year that
- 57:31they took on the qualifying
- 57:33competition role.
- 57:35It'll be...
- 57:40I'll be good um denise isn't
- 57:41going to wataplooza for
- 57:42another reason she saw
- 57:44videos of hammerheads the
- 57:45next year near the venue
- 57:47will I go again nope she's
- 57:51just afraid of sharks yeah
- 57:52that's a bit concerning um
- 57:58so yeah so I think that's
- 58:00it about norcal it was a
- 58:02fun event to watch the races were good
- 58:07Just got to clean up some things.
- 58:08We'll just leave it at that.
- 58:10High Rocks World
- 58:10Championships were this weekend.
- 58:13We were excited because Tia
- 58:14was going there with two different teams.
- 58:17Her and James Newberry ended
- 58:19up finishing fifth in the mixed doubles.
- 58:21In their age group.
- 58:23In their age group.
- 58:24Right.
- 58:24And then she withdrew in the
- 58:29women's doubles.
- 58:31And they were the world
- 58:32record-setting team.
- 58:35And that was probably the
- 58:37big one where she could
- 58:38have won the world championship.
- 58:41There's no reason as to why she withdrew.
- 58:45Still nothing, huh?
- 58:47Nothing that I've seen.
- 58:49And we don't know whether, I mean,
- 58:51the schedule there is extremely tight.
- 58:54Joanna had already done two races.
- 58:59Tia was doing that one with James,
- 59:01and then I think less than
- 59:03three hours later was
- 59:04supposed to do the one with Joanna.
- 59:05I think that's her name, Joanna.
- 59:09Yeah, it's Joanna.
- 59:10Yeah,
- 59:10so I'm not sure if one of them didn't
- 59:12feel good and didn't get
- 59:14enough time to recover.
- 59:17It's crazy because she put
- 59:18all of her eggs in the
- 59:19basket there for this event.
- 59:21And to me,
- 59:22if the races are going to be this close,
- 59:24let's say,
- 59:25and I'm just speculating right
- 59:26now that Tia didn't feel
- 59:28like she was going to get a
- 59:28good enough performance to
- 59:31recover from the first event with James.
- 59:33if you have to pick one you
- 59:34pick the one with joanna
- 59:35where you can go get a
- 59:37world record like I'm sorry
- 59:38james I know I know your
- 59:40best friends and stuff but
- 59:41like you're going for the
- 59:42record with joanna like
- 59:44that that's the one that I
- 59:45feel she was going for and
- 59:47she was looking to do well
- 59:48with james but am am I
- 59:52right that joanna this
- 59:53would have been her fourth race
- 59:57uh of the weekend she had
- 59:59already done the elite I
- 1:00:01think she had done the
- 1:00:02relay did she do a mix as
- 1:00:05well she probably did a mix
- 1:00:07with a with a guy maybe as
- 1:00:09well so maybe that would
- 1:00:11have been her fourth so I
- 1:00:12don't know which one of the
- 1:00:13two wasn't ready to go or
- 1:00:17maybe had something going
- 1:00:18on but it's unfortunate and
- 1:00:20it really it makes me
- 1:00:22wonder like what tia is
- 1:00:23going to decide now
- 1:00:25Because I feel like she
- 1:00:26wanted to get a world championship.
- 1:00:27Don't answer that question yet.
- 1:00:28It comes later in the show.
- 1:00:30I feel like she wanted to do
- 1:00:31a world championship High
- 1:00:32Rocks and win a CrossFit
- 1:00:34Games in the same season.
- 1:00:35I feel like that was her goal.
- 1:00:36Yeah.
- 1:00:36And now I'm like, well.
- 1:00:42So I ask you this because of
- 1:00:45the way High Rocks is designed,
- 1:00:47and I am not a High Rocks expert.
- 1:00:49It's way too much running
- 1:00:50for me to pay attention to.
- 1:00:52But
- 1:00:53If you're doing the same
- 1:00:55movements that many times,
- 1:00:58time over time in a short window,
- 1:01:02does that set you up for more injury?
- 1:01:07Just repetitive use.
- 1:01:08Yeah.
- 1:01:11I mean, honestly,
- 1:01:12just the value of running.
- 1:01:16And it's like concrete venues.
- 1:01:19It's not gentle on your joints.
- 1:01:23Yeah.
- 1:01:24I know when I did run,
- 1:01:25like I hated concrete.
- 1:01:27Yeah.
- 1:01:27I'm looking for asphalt.
- 1:01:28Cause it actually does give
- 1:01:29a little more or,
- 1:01:35or does getting hip checked
- 1:01:36cause more injury?
- 1:01:41No, that's fine.
- 1:01:42I love a good hip check.
- 1:01:44Yeah.
- 1:01:44That was a nice cocky hit.
- 1:01:45Yeah.
- 1:01:46That would have been,
- 1:01:47that would have been good in the NHL.
- 1:01:48Yeah.
- 1:01:48Nice.
- 1:01:52So people did not see the
- 1:01:53big news from the high
- 1:01:54rocks weekend in the
- 1:01:57country events where it was
- 1:01:59USA versus Australia versus UK.
- 1:02:03And there was someone from
- 1:02:06the UK weaving in and out of traffic,
- 1:02:09trying to pass Hunter
- 1:02:11McIntyre several times.
- 1:02:14He came up on Hunter's left and,
- 1:02:19In my view,
- 1:02:20there wasn't a high elbow at some point.
- 1:02:23Whether it was intended to
- 1:02:24touch Hunter or not, I don't know.
- 1:02:27But then you see the UK
- 1:02:29runner flying into the wall
- 1:02:32after a hip check from Hunter.
- 1:02:35High Rocks then decided to
- 1:02:36DQ the entire US team for that move.
- 1:02:41And then Australia moved
- 1:02:43into the top three, which Mike Halpin,
- 1:02:46Justin Formy,
- 1:02:47got James Newberry a medal
- 1:02:49because he was on Team Australia.
- 1:02:55Is there a place for rubbing and racing?
- 1:02:58Well, yeah.
- 1:03:02Well, you're a cross-country runner.
- 1:03:03From my understanding,
- 1:03:05like every high school cross-country meet,
- 1:03:07there is elbows, bumps...
- 1:03:12Cause you're a mass start trying to get,
- 1:03:15do we not remember Ben
- 1:03:16Smith doing the belly flop on the beach?
- 1:03:19Cause he got run into the
- 1:03:22year he won the games and
- 1:03:24then he pops right back up
- 1:03:25and heads out for the swim.
- 1:03:27I think in the mass starts at the games,
- 1:03:29we've seen people like
- 1:03:30elbow people's stomachs and
- 1:03:31stuff like that.
- 1:03:33We we've heard Cole Sager say like,
- 1:03:35I'm beating him to the
- 1:03:36corner and my body's bigger than that.
- 1:03:38And I'm, I'm going to take my chances.
- 1:03:43Yeah.
- 1:03:44And the thing is, I don't,
- 1:03:45I don't think it was unprovoked.
- 1:03:48That's the problem.
- 1:03:48Like if, if Hunter just hip checked them,
- 1:03:51that's one thing,
- 1:03:53but it's usually because of
- 1:03:56continuous contact that
- 1:03:57something extra like that happens.
- 1:03:59And when it, I mean, it's on to,
- 1:04:01in my mind,
- 1:04:02it's a little unfair to DQ the
- 1:04:04entire team when I don't
- 1:04:07feel it was unprovoked.
- 1:04:09uh shiz graphics also
- 1:04:11there's race code and the
- 1:04:12uk uk guy did not follow
- 1:04:15right high school
- 1:04:17cross-country meets can be
- 1:04:19brutal especially the
- 1:04:20starts my oldest ran three
- 1:04:21years in high school it
- 1:04:26definitely sends like high
- 1:04:28rock sent a message though
- 1:04:29with that decision um that
- 1:04:33they're not going to
- 1:04:34tolerate anything like that
- 1:04:38That was a big decision to take.
- 1:04:41I agree.
- 1:04:42I'd rather have seen a
- 1:04:43thirty second or minute
- 1:04:44penalty or something.
- 1:04:45Whatever you think it like.
- 1:04:47I don't know.
- 1:04:48I don't know that you DQ the team.
- 1:04:49I think his partner also
- 1:04:51threw him under the bus in
- 1:04:52one of his posts or
- 1:04:52something too that I saw.
- 1:04:53That's not good.
- 1:04:55James Newberry is as of this
- 1:04:57moment the CrossFit Games
- 1:04:59team champion and the High
- 1:05:01Rocks team champion.
- 1:05:02Oh boy.
- 1:05:03That's cool.
- 1:05:05That's really cool.
- 1:05:06Yeah.
- 1:05:08That's really cool.
- 1:05:09Tristan Patrick, Robbins Racing.
- 1:05:16If you're not first, you're last.
- 1:05:19Raph,
- 1:05:20who's going to be on the show next week,
- 1:05:23talking about teams.
- 1:05:24What's the rules in Olympic running?
- 1:05:25High Rocks wants to go to the Olympics.
- 1:05:27They're going to follow
- 1:05:28whatever the standard is for Olympics,
- 1:05:30I'm guessing.
- 1:05:32Yeah, that would make sense.
- 1:05:33I didn't know that they
- 1:05:33wanted to go to the Olympics.
- 1:05:35Yeah, I do think they want to, uh,
- 1:05:37and you would get DQ in the,
- 1:05:39in the Olympics for impeding.
- 1:05:43I,
- 1:05:44I almost feel like this kind of a
- 1:05:45situation in the Olympics
- 1:05:46may have bet may have cost
- 1:05:48both of them a DQ though, the way that,
- 1:05:52that,
- 1:05:53because the first interference and yeah.
- 1:05:54Yeah, I agree.
- 1:06:00Yeah, that's cool.
- 1:06:02That's cool that they want
- 1:06:03to go to the Olympics, though.
- 1:06:06Yeah.
- 1:06:08Have them do solo,
- 1:06:09then I'd give them credit.
- 1:06:11Team championship week sauce
- 1:06:13to stand on pedestal.
- 1:06:16Well, yeah.
- 1:06:17Other thing about High Rocks
- 1:06:20this weekend is their turf business.
- 1:06:22I don't know if you've been
- 1:06:23following all that.
- 1:06:23Holy smokes.
- 1:06:25They put out a statement, too.
- 1:06:26Yeah.
- 1:06:28I mean, that's a good,
- 1:06:29they've been communicating
- 1:06:31on Instagram over the weekend on,
- 1:06:33you know, a lot of stuff, which is good.
- 1:06:36I don't know if, you know,
- 1:06:39everything in the back end,
- 1:06:40if they've in the past had
- 1:06:42bad communication.
- 1:06:42But as someone who doesn't
- 1:06:44do the sport and just has
- 1:06:45been following this weekend,
- 1:06:47it seems like there are
- 1:06:48some big decisions made and
- 1:06:49some good communication to
- 1:06:51the public on different things.
- 1:06:53And they've addressed their own faults,
- 1:06:55which is cool to kind of,
- 1:06:56which is cool to read.
- 1:06:58I don't know what they'll do
- 1:06:59with that turf.
- 1:07:02I didn't hear this, so can you fill me in?
- 1:07:05They got a new turf and they debuted it.
- 1:07:09I actually think it's venues.
- 1:07:11I don't know,
- 1:07:11but they got a new turf
- 1:07:12that's the official turf
- 1:07:13now of High Rocks, and they
- 1:07:16sort of debuted it here at
- 1:07:17worlds which was probably a
- 1:07:18terrible time to use it
- 1:07:21like I don't been tested
- 1:07:22enough and like so there
- 1:07:24were certain lanes there's
- 1:07:25a video of a man man and a
- 1:07:27woman um pushing the sled
- 1:07:29and you can see like she
- 1:07:31can't push it at all he's
- 1:07:32struggling to push it and
- 1:07:33he like gets fed up and
- 1:07:34walks over to another lane
- 1:07:35and shows how easy it is to
- 1:07:37push on a different lane and he's like
- 1:07:40So like clear in a lot of
- 1:07:42people complain on that,
- 1:07:43like it was taking them two
- 1:07:44to three times longer than
- 1:07:46the sled should take them.
- 1:07:47And they were so gassed that
- 1:07:49they couldn't even like
- 1:07:50really run the next
- 1:07:52leg um and it just cost them
- 1:07:54their whole race and that
- 1:07:55sucks to train if you've
- 1:07:57done this you know for a
- 1:07:59year a whole season and
- 1:08:00you're training for this
- 1:08:01world and then a sled zaps
- 1:08:04you and you can't like you
- 1:08:06don't get the time
- 1:08:07replacement that you feel
- 1:08:08you probably trained for
- 1:08:12that's not and they talked
- 1:08:13about the sleds that like
- 1:08:15normally if they can see
- 1:08:16that a sled is not moving
- 1:08:17as well they would change
- 1:08:18it out and because
- 1:08:21obviously the the the use
- 1:08:22of the sled and how much
- 1:08:24it's been used would would
- 1:08:25also impact the the
- 1:08:26resistance that it would
- 1:08:27have so they just said that
- 1:08:29they noticed it too late
- 1:08:30and acknowledged that fault
- 1:08:31that they didn't switch the
- 1:08:33stuff out um fast enough
- 1:08:36but I mean yeah sleds has
- 1:08:37been a problem and
- 1:08:40arse forward like I wonder
- 1:08:41if they would ever change
- 1:08:42their race and do another
- 1:08:44movement I don't think that
- 1:08:45they will just because
- 1:08:47they've been doing the sled
- 1:08:48push and pull but you
- 1:08:50wonder like because like
- 1:08:53it's friction like there's
- 1:08:54there can be differences
- 1:08:57and they've acknowledged
- 1:08:58that they should remove it
- 1:08:59and put a gator push in
- 1:09:04they've been taught I've
- 1:09:05heard people suggesting
- 1:09:07they get like torque tanks
- 1:09:09Not that that's everyone's favorite,
- 1:09:10but removes the torque tank.
- 1:09:13The problem with that is it
- 1:09:15pretty much evens everybody out there.
- 1:09:17If you're good at pushing,
- 1:09:18you can't push it any faster.
- 1:09:20Yeah.
- 1:09:21I disagree.
- 1:09:22I think,
- 1:09:23I think the torque is a good
- 1:09:26implement personally.
- 1:09:29Do you want to run with it?
- 1:09:30No, not really.
- 1:09:31Does it like really reward you?
- 1:09:32No, but yeah, you're,
- 1:09:36if you're just better at
- 1:09:36pushing a sled and,
- 1:09:39you're going to be less
- 1:09:40fatigued from doing it than
- 1:09:41I am the only person old
- 1:09:45enough to remember this is
- 1:09:46me and jay birch uh mary
- 1:09:49decker and zola budney in
- 1:09:50the olympics when they ran
- 1:09:52into each other and they
- 1:09:54were the two favorites to
- 1:09:55win the gold medal and they
- 1:09:57both went out of the race
- 1:09:58because they tripped each other up um
- 1:10:10Yeah, we haven't been able to,
- 1:10:12in the CrossFit,
- 1:10:13we haven't been able to
- 1:10:13figure out friction.
- 1:10:14Nope.
- 1:10:15We have no idea how to calculate it,
- 1:10:18to make it equal, to do whatever.
- 1:10:22So, yeah.
- 1:10:25Yeah, I mean,
- 1:10:26I'll be curious if they get
- 1:10:27this turf figured out.
- 1:10:29Jork tank the equity machine.
- 1:10:31It's crazy because one year
- 1:10:32when I was on the demo team
- 1:10:33in twenty twenty three,
- 1:10:34they made the demo team go
- 1:10:35on every single lane with the sled.
- 1:10:39But we only we use the same
- 1:10:41sled on every lane,
- 1:10:43but we had to go every
- 1:10:44single one and be like,
- 1:10:45does this feel fast?
- 1:10:46Does this feel slow?
- 1:10:48So they've tried to make
- 1:10:52sure that it's as even as possible.
- 1:10:54But even with a lot of testing,
- 1:10:56sometimes there's lanes
- 1:10:57that just go a little bit faster,
- 1:10:59some that are slower.
- 1:11:01Yeah.
- 1:11:02Do you know, like anything?
- 1:11:06Yeah.
- 1:11:07Well,
- 1:11:07I've reached my max that I can talk
- 1:11:09about high rocks.
- 1:11:10So I'm going to skip over
- 1:11:13and we'll come back to this in a second,
- 1:11:15but I want to go right to factor fiction.
- 1:11:16Okay.
- 1:11:17So I'm going to make a
- 1:11:18statement and you two tell
- 1:11:21me whether it's fact or fiction and why.
- 1:11:26First,
- 1:11:26this season will go down as the
- 1:11:29worst structure of a season
- 1:11:30CrossFit has ever used.
- 1:11:33Fact or fiction?
- 1:11:36I mean, I want to say fact,
- 1:11:37but I can't put anything past CrossFit.
- 1:11:40So, there could be worse to come,
- 1:11:43to be quite honest.
- 1:11:45Just from this year's past.
- 1:11:47Oh, not coming forward.
- 1:11:48I don't think so.
- 1:11:49I don't think it's the worst.
- 1:11:51I think people got...
- 1:11:53different opportunities to
- 1:11:54compete at different
- 1:11:55sanctionals or semifinals.
- 1:11:57Sorry.
- 1:11:58There was still an online portion.
- 1:12:00It just, there's some things to tweak up,
- 1:12:02but I don't think it's the worst.
- 1:12:03And I think for the most part,
- 1:12:06the athletes that signed up for the open,
- 1:12:09most of the top people are
- 1:12:11making it there.
- 1:12:12The field is smaller,
- 1:12:14but I'm sure there was
- 1:12:15worse qualification season.
- 1:12:18Um, like from the athletes.
- 1:12:22So maybe twenty twenty.
- 1:12:23That was not really fair to
- 1:12:26put on CrossFit.
- 1:12:27Yeah.
- 1:12:28I mean,
- 1:12:28that would be a difficult one
- 1:12:29because a lot of people lost their spots.
- 1:12:32A lot of events never got to take place.
- 1:12:35Right.
- 1:12:35I just I pretend twenty
- 1:12:37twenty didn't happen.
- 1:12:38Me too.
- 1:12:41I say fact.
- 1:12:42I say fact because you put
- 1:12:44the online qualifier in the wrong spot.
- 1:12:46You took away all the
- 1:12:47athletes from the in-person
- 1:12:49and didn't let the event
- 1:12:51organizers know that until last minute.
- 1:12:53So they're marketing people
- 1:12:54that are coming that weren't coming,
- 1:12:56made everybody look like fools,
- 1:12:59and then they're scrambling
- 1:13:00to fill their rosters.
- 1:13:03And the last chance
- 1:13:03qualifier has been a joke.
- 1:13:05Agreed.
- 1:13:06Some regions were regional.
- 1:13:08Some weren't.
- 1:13:09Anyone, like...
- 1:13:10Yeah,
- 1:13:10everybody had their own rules at the
- 1:13:11end person.
- 1:13:13It wasn't consistent across the board.
- 1:13:17Mayhem programmed everything
- 1:13:18but but two events.
- 1:13:23So I don't know,
- 1:13:24like I so I think fact it
- 1:13:26is the worst season we have had so far.
- 1:13:28I agree.
- 1:13:30But on the same token, like,
- 1:13:33Mayhem did everything, but, like,
- 1:13:35thank God they stepped up
- 1:13:37and did something,
- 1:13:38because if CrossFit wasn't
- 1:13:39looking over anything the entire year,
- 1:13:42like, I don't know,
- 1:13:43maybe it would have been way worse.
- 1:13:44Like, they did step up,
- 1:13:45but at the same time,
- 1:13:46there's a disadvantage to
- 1:13:48everyone else that's not in
- 1:13:49that Mayhem group.
- 1:13:55um factor fiction tia having
- 1:13:57to withdraw from high rocks
- 1:13:59the high rocks final has
- 1:14:01all but assured us she will
- 1:14:03be at the crossfit games I
- 1:14:07say fact it's tough not
- 1:14:09knowing whether it was her
- 1:14:11or joanna I mean I feel
- 1:14:14like if something what
- 1:14:16feels like something was
- 1:14:17taken from her not of her own choice here
- 1:14:23I mean, she has to go to the games.
- 1:14:25Yeah, I mean, yeah,
- 1:14:26I think she's got to go to the games.
- 1:14:28The fact that she just
- 1:14:29showed up at Torian and won
- 1:14:32five out of the six events
- 1:14:33and got like second by like
- 1:14:34five seconds on the other event.
- 1:14:37Like she has to go to the games, right?
- 1:14:41Yeah, she's still going to kill everybody.
- 1:14:42Yes, like...
- 1:14:45I feel like you go to the games,
- 1:14:47you get your eighth title,
- 1:14:50your to me now becomes an
- 1:14:51eight with the double O,
- 1:14:52like you have your marketing like that.
- 1:14:55Oh, you just sold her.
- 1:14:57Yeah.
- 1:14:59You had the seven with the T
- 1:15:00with the T. Yeah.
- 1:15:01Oh, the eight could be the to me.
- 1:15:03That would be the perfect.
- 1:15:06I'll get I'll get ten
- 1:15:07percent of whatever she
- 1:15:07makes from that new signature.
- 1:15:10She'll get her design.
- 1:15:18um kudos from stevan on the
- 1:15:20to me I think it's a good I
- 1:15:23think it would be a good a
- 1:15:24good marketing it would be
- 1:15:26the eight on its side is
- 1:15:27there double oh it's like
- 1:15:28the infinity which means
- 1:15:29you just have to keep going
- 1:15:31yeah forever there it is
- 1:15:38and then it can be the
- 1:15:39infinity for all-time goat
- 1:15:40yeah so many things can be
- 1:15:43happening we're we're
- 1:15:44basically dragging her in
- 1:15:45right now come on come do the games
- 1:15:49Jenny making a practical two
- 1:15:51hundred eighty eight
- 1:15:52thousand dollar paycheck.
- 1:15:53She should go.
- 1:15:57I mean, you got to think she will.
- 1:15:59I didn't see her.
- 1:15:59Denise said something about
- 1:16:01how she looked when she
- 1:16:01crossed the finish line.
- 1:16:03Can you elaborate on that?
- 1:16:04Was it did she look exhausted, wiped?
- 1:16:08She bent over and looked
- 1:16:09tired and looked human.
- 1:16:11OK.
- 1:16:12You don't see Tia bending
- 1:16:14over and looking tired ever.
- 1:16:16So to me,
- 1:16:16she looked like she was exhausted
- 1:16:18at the finish line.
- 1:16:23Yeah.
- 1:16:23I'll try.
- 1:16:23I'll pull up the picture.
- 1:16:27If I can.
- 1:16:28I saw it earlier.
- 1:16:30She looked really spent.
- 1:16:31Okay.
- 1:16:34So maybe it was her.
- 1:16:41It's just hard to believe
- 1:16:42that she wouldn't at least
- 1:16:45try to go for the boy with
- 1:16:48Joy unless she really felt
- 1:16:49like she didn't have it in her, but
- 1:17:00Doesn't look bad there.
- 1:17:03Yeah, she looks fine in most of this.
- 1:17:05It's just when she crosses
- 1:17:06the finish line at the end.
- 1:17:08She looked fine there.
- 1:17:12Totally fine.
- 1:17:13She didn't punch over anything.
- 1:17:13Right here, she looks human.
- 1:17:16Maybe it wasn't that one.
- 1:17:22All right.
- 1:17:24Yeah.
- 1:17:24I'd take your word on it.
- 1:17:25Yeah.
- 1:17:27I'm sure we'll get some
- 1:17:28details out on a proven
- 1:17:29video at some point this week.
- 1:17:31Or they'll promise details
- 1:17:34and then we'll watch the
- 1:17:35whole video and they'll be coy about it.
- 1:17:38Exactly.
- 1:17:38That's probably what we'll get.
- 1:17:41I mean, as long as she's not injured.
- 1:17:43Yeah.
- 1:17:45I think we'll see her.
- 1:17:47All right.
- 1:17:48Last factor fiction.
- 1:17:50Factor fiction.
- 1:17:52You believe Ben and Blair
- 1:17:53have the ability to make
- 1:17:54enough changes to be a
- 1:17:56quality in-person
- 1:17:57qualifying event for the CrossFit Games.
- 1:18:04Fact.
- 1:18:07I believe in them.
- 1:18:08Seeing them own up to some
- 1:18:09of these and really take the feedback,
- 1:18:11I do.
- 1:18:12I do believe that they can.
- 1:18:18I just don't think many
- 1:18:19people would have stepped
- 1:18:20up like they did and go on Hiller,
- 1:18:23take whatever question, address it,
- 1:18:28accept their shortcomings,
- 1:18:30already have other things
- 1:18:32in place for the following year.
- 1:18:36They were communicating all
- 1:18:38weekend to people anytime
- 1:18:41that people had issues and
- 1:18:43they were listening.
- 1:18:44And I thought that they were,
- 1:18:46for the most part, fair with any appeals.
- 1:18:53Obviously, the last event was difficult,
- 1:18:55but they made the decision
- 1:18:56that they made and they stuck by it.
- 1:18:58And I feel like they had to
- 1:19:01make that decision.
- 1:19:04Yeah,
- 1:19:05as hard as I was on them all last week,
- 1:19:08when they came out and face the cameras,
- 1:19:11face the public, it won me over.
- 1:19:16And there's just something
- 1:19:17special about NorCal.
- 1:19:20The people, like the community.
- 1:19:25Tristan and Carolyn,
- 1:19:26they were boots on the ground.
- 1:19:28Like they were affected by everything.
- 1:19:30They can,
- 1:19:30their heart is in the right place.
- 1:19:32Everything else can be improved.
- 1:19:37And it's one of the older comps, right?
- 1:19:38Like, fit, fourteen, fifteen years.
- 1:19:40It's only really been her.
- 1:19:41I think it was only seventeen.
- 1:19:43I think I heard.
- 1:19:45That's a lot.
- 1:19:46I think they took a couple
- 1:19:47years off and then they
- 1:19:49came back a few years ago.
- 1:19:54Bubba's asking how old it is
- 1:19:56and how long they've been running comps.
- 1:19:58Well,
- 1:19:58Blair and Ben have been around forever.
- 1:20:01Like, they're OGOG CrossFitters.
- 1:20:05But as this event,
- 1:20:07I believe it was twenty
- 1:20:08seventeen and then they
- 1:20:09took it off and then came
- 1:20:13back after that.
- 1:20:17And Craig said, yeah,
- 1:20:18they did a great job in the interview,
- 1:20:19which they really did.
- 1:20:25All right.
- 1:20:25So we're going to finish up
- 1:20:26with a couple of things.
- 1:20:27Um, last Friday,
- 1:20:30Savon had Facundo on the
- 1:20:32show and they were talking
- 1:20:34about the last chance
- 1:20:35qualifier and his
- 1:20:36relationship with hustle up
- 1:20:37and the stuff we talked
- 1:20:38about with last chance qualifier,
- 1:20:40but then it got into the
- 1:20:41sale of CrossFit and I have
- 1:20:46no inside information.
- 1:20:50Um,
- 1:20:51I have no inside information.
- 1:20:53If anybody in chat wants to add to this,
- 1:20:56it leads me to believe that
- 1:20:57the sale of CrossFit is pretty pending,
- 1:21:03like happening soon.
- 1:21:05Facundo said he believes
- 1:21:06it'll happen by the end of the year.
- 1:21:08It does appear that it is
- 1:21:10the B-Sport group that will
- 1:21:12be the one purchasing CrossFit.
- 1:21:14And Facundo does have a
- 1:21:15close relationship with
- 1:21:17them as they own Northern Spirit.
- 1:21:20They own Hustle Up.
- 1:21:22They own a lot of CrossFit brands.
- 1:21:25Eminent.
- 1:21:25That's what I'm looking for, Jay Birch.
- 1:21:27Thank you.
- 1:21:30It does feel like it's eminent.
- 1:21:34What are your guys' thoughts
- 1:21:36about the sale?
- 1:21:39This is the Daniel Chafee group.
- 1:21:43Daniel Chafee is just rumored to be a CEO.
- 1:21:46From what I understand,
- 1:21:47not really part of the purchase group.
- 1:21:50Also,
- 1:21:51Seve wanted to know if Carolyn did
- 1:21:52the workouts.
- 1:21:53Yes, she did.
- 1:21:55Yeah,
- 1:21:55I'll probably post before I go to bed,
- 1:21:57which will be probably
- 1:21:59after the show a little bit.
- 1:22:02They weren't that great for me,
- 1:22:03but I did them to finish up
- 1:22:06my last chance qualifier.
- 1:22:09And just to clear up Lex did
- 1:22:11it the first year, was year one of NCC.
- 1:22:14Oh,
- 1:22:15I thought it had been around way longer
- 1:22:17than that.
- 1:22:17Cause I did it in so big.
- 1:22:20Yeah.
- 1:22:21So maybe it just has gotten
- 1:22:23too big too soon.
- 1:22:26Like when I did in it was,
- 1:22:29it actually was separated,
- 1:22:30I think partly because of COVID.
- 1:22:32Um,
- 1:22:33so the masters were at a different
- 1:22:34venue than the eight regular individual.
- 1:22:41So back on the sale.
- 1:22:42Okay.
- 1:22:47I don't know.
- 1:22:48I don't know.
- 1:22:48They are in the CrossFit
- 1:22:50space already and that they
- 1:22:52understand it.
- 1:22:54Even if they're a vendor,
- 1:22:55it's an understanding that
- 1:22:58like a private equity
- 1:23:02company doesn't have.
- 1:23:04Yeah,
- 1:23:04I think there's definitely an
- 1:23:05advantage of someone being
- 1:23:06within the space.
- 1:23:07I mean,
- 1:23:08we also had someone within the
- 1:23:09space before and it didn't work as well.
- 1:23:11But is there a lot of people
- 1:23:14that would be like this group of people?
- 1:23:18Or is it just a few?
- 1:23:22The only thing I know is
- 1:23:23everything I've seen from Matt Souza.
- 1:23:25And Matt Souza connects dots
- 1:23:30and then guesses on CEOs and stuff.
- 1:23:32And Facundo said that Matt
- 1:23:34Souza is very smart on the
- 1:23:35show on Friday.
- 1:23:37So that leads me to believe
- 1:23:38that all the red string and
- 1:23:40the yarn and the dots that
- 1:23:42Matt Souza connected
- 1:23:43together are pretty dead on.
- 1:23:47And the guy who owns all
- 1:23:48that stuff is pretty rich.
- 1:23:52I just hope that whoever
- 1:23:54takes over really works on, you know,
- 1:23:57the message behind CrossFit.
- 1:23:59Cause like when I started, you know,
- 1:24:00that name was so powerful and yeah,
- 1:24:03there was people that, you know,
- 1:24:06would make fun of CrossFit,
- 1:24:08but like we were so tight
- 1:24:09knit together as like
- 1:24:10CrossFitters and did hard things.
- 1:24:12And then over the years, you know,
- 1:24:14the reputation has kind of
- 1:24:17been a little bit more
- 1:24:18negative with some stuff.
- 1:24:19So I just hope that they go back to,
- 1:24:22you know,
- 1:24:23making that name stronger again
- 1:24:25and just putting the right
- 1:24:28people there to support the affiliates,
- 1:24:30the communities,
- 1:24:32like the grassroots and
- 1:24:33just build that because
- 1:24:34we've lost a lot of
- 1:24:34affiliates over the years.
- 1:24:36And there's been a lot of
- 1:24:37copycats of CrossFit, obviously,
- 1:24:39which people save money
- 1:24:41from being an affiliate.
- 1:24:45like to CrossFit,
- 1:24:46but just making that name a
- 1:24:48little bit stronger again
- 1:24:49and fighting for that,
- 1:24:50I think would help the
- 1:24:51affiliates a lot more.
- 1:24:53And then on the sports side,
- 1:24:55I just hope that, yeah,
- 1:24:58we have the right people
- 1:24:59that can create a good
- 1:25:02sporting path where it's just difficult.
- 1:25:07It's difficult because the
- 1:25:08methodology and the sport are, you know,
- 1:25:11two different things,
- 1:25:12but also are very important
- 1:25:13to each other.
- 1:25:16So I just hope that there's
- 1:25:17some sort of good blend
- 1:25:19between both of them.
- 1:25:21But the most important thing
- 1:25:22still always needs to be
- 1:25:25the affiliates and just
- 1:25:26helping regular people get healthier.
- 1:25:30And the sport is just the
- 1:25:31peak of the fitness that
- 1:25:32CrossFit creates.
- 1:25:35I agree with the comment.
- 1:25:36Yes, I agree.
- 1:25:37Mayhem will have a...
- 1:25:39I feel like that's where it's tracking.
- 1:25:41I think, I mean,
- 1:25:44Rich has clearly met with
- 1:25:45some of these people.
- 1:25:45I think Rich has made it
- 1:25:46pretty clear that if the
- 1:25:48right people don't get involved,
- 1:25:51Mayhem will be leaving CrossFit.
- 1:25:53And I don't think anyone
- 1:25:54wants that to happen.
- 1:25:54So they're going to try to
- 1:25:56ensure that he has a hand
- 1:25:58in things moving forward.
- 1:26:01And Hustle Up and Northern Spirit,
- 1:26:03I believe we're both
- 1:26:04sponsors of the Mayhem Classic.
- 1:26:07Yep.
- 1:26:08Um,
- 1:26:09so there are direct connections with
- 1:26:11mayhem.
- 1:26:11Yep.
- 1:26:14Um,
- 1:26:15and there are rumors that there's our
- 1:26:18rumors floating that
- 1:26:19Facundo could be the CEO.
- 1:26:21Oh, really?
- 1:26:23Um, no, I don't like, again, I'm just,
- 1:26:27I'm taking little bits of
- 1:26:30information I'm hearing
- 1:26:31from all these different places.
- 1:26:33I don't know how much
- 1:26:35validity there is to that.
- 1:26:37Um,
- 1:26:38But I do know that like
- 1:26:39Facundo worked in
- 1:26:41parliament in Belgium
- 1:26:42before he even got into
- 1:26:43CrossFit coaching.
- 1:26:44So he does have some higher
- 1:26:45level experience in leadership roles.
- 1:26:48I just don't know what his
- 1:26:50experience as a CEO would be.
- 1:26:52I've also heard Daniel Chaffee as CEO.
- 1:26:56He's in France, right?
- 1:26:57Correct.
- 1:26:58He runs the French throwdown.
- 1:27:02Okay.
- 1:27:02Halpin's comment here is the
- 1:27:04first thing that runs through my head.
- 1:27:08I've heard there is a
- 1:27:08concern of a change to
- 1:27:09European ownership instead
- 1:27:11of us ownership.
- 1:27:12But as I've heard it,
- 1:27:14B sport is offering more
- 1:27:15than anyone else.
- 1:27:18And I don't know if that's
- 1:27:19just the American in me, but yeah,
- 1:27:22that's the first thing that like,
- 1:27:24I just feel like
- 1:27:24everything's going to get
- 1:27:25pushed to the European side
- 1:27:27and CrossFit is still
- 1:27:30extremely us based and,
- 1:27:34but where's the growth.
- 1:27:36Yeah.
- 1:27:37I mean, I get that.
- 1:27:38I'm just from a business perspective,
- 1:27:42like that's where the growth is.
- 1:27:44That's where you want to.
- 1:27:48Yeah, but we're like losing.
- 1:27:49We are,
- 1:27:50we've lost something here in the U
- 1:27:51S we have, and you keep,
- 1:27:54and if you try to push overseas,
- 1:27:56I think you lose more.
- 1:28:04I don't know.
- 1:28:05Yeah.
- 1:28:06I don't know.
- 1:28:08It's left to be determined, I guess.
- 1:28:11I don't think it's a bad
- 1:28:12thing for it to expand to
- 1:28:14Europe and other places.
- 1:28:18Is Facundo... I don't even know.
- 1:28:22Blunt enough to be that role?
- 1:28:26I don't want to see another Don Fall.
- 1:28:28I don't want to see any more
- 1:28:29corporate speak.
- 1:28:30I don't want to see... I
- 1:28:32don't want any minced words.
- 1:28:36We need somebody...
- 1:28:39willing to be hard and talk
- 1:28:43back to people craig says
- 1:28:47he is maybe he is he's well
- 1:28:50I've interacted with kundo
- 1:28:51he's incredibly kind I
- 1:28:56almost worry like kind to a
- 1:28:58fault I think he can if he
- 1:29:01needs to tell you something
- 1:29:02that he needs to tell you
- 1:29:03he does yeah that's true
- 1:29:08He just doesn't do it in a dickhead way.
- 1:29:11Yeah, that's true.
- 1:29:12He's very diplomatic.
- 1:29:15And maybe it's the European.
- 1:29:16It just comes off softer.
- 1:29:18Yeah.
- 1:29:18I don't know.
- 1:29:22But Facundo said he believes
- 1:29:26that it will happen before
- 1:29:27the end of the year.
- 1:29:30that he hopes it happens
- 1:29:31before the end of the year
- 1:29:32but he believes in the same
- 1:29:34level of percentage that it
- 1:29:36he really does believe that
- 1:29:38it will be by the end of
- 1:29:39the year okay halpin said
- 1:29:43something about if rich is
- 1:29:44a major part of it that
- 1:29:46will balance out the
- 1:29:47european peace by giving
- 1:29:49you like a u.s base but yeah
- 1:29:55I worry somewhat,
- 1:29:56and maybe they're rich
- 1:29:57enough that it doesn't matter,
- 1:29:58but I worry somewhat that
- 1:29:59they're overpaying for this.
- 1:30:01And then there's going to be more,
- 1:30:03we got to figure out how to
- 1:30:04make money type decisions
- 1:30:06that I just think is... I'm
- 1:30:08done worrying about other
- 1:30:09people's bank accounts.
- 1:30:11If they got it, let them do it.
- 1:30:13The message needs to be
- 1:30:14about helping the most
- 1:30:15amount of people get healthy.
- 1:30:17That's the message that
- 1:30:18needs to be out there, helping people...
- 1:30:22join crossfit and and yeah
- 1:30:26just get just get healthy
- 1:30:27like it is an expensive um
- 1:30:32um thing to do so you know
- 1:30:34getting more places and
- 1:30:35just yeah help helping
- 1:30:37different people that maybe
- 1:30:38not have access to it but
- 1:30:41yeah I think the message
- 1:30:42needs to be just helping
- 1:30:43people uh craig says
- 1:30:44remember phoning senior
- 1:30:45told us not to worry and
- 1:30:47then that statement was
- 1:30:48refuted by rich jr
- 1:30:51And he didn't know what the
- 1:30:51hell his dad was talking about.
- 1:30:54Well,
- 1:30:54maybe his dad had been talking to
- 1:30:55Facundo and had some extra scoop.
- 1:31:02So look for that.
- 1:31:03We'll probably see some
- 1:31:04stuff floating around.
- 1:31:06I don't be anxious to see
- 1:31:07what direction we go.
- 1:31:08I believe that Facundo was
- 1:31:09coming back on Savan to
- 1:31:11talk about the last chance
- 1:31:12qualifier this week sometimes.
- 1:31:16So maybe they'll get more
- 1:31:17into it this week or he can
- 1:31:19say more this week.
- 1:31:20I don't know.
- 1:31:22A couple of quick hitters before we leave.
- 1:31:25Um, Danny Spiegel,
- 1:31:26it was announced that she
- 1:31:26is going to be one of the
- 1:31:27new American gladiators.
- 1:31:29Um,
- 1:31:30as a kid who grew up in the eighties
- 1:31:31and then into the nineties,
- 1:31:33I was a huge American, um, gladiator fan.
- 1:31:37Uh, so I'm super stoked.
- 1:31:39And Danny Spiegel will be awesome.
- 1:31:41Perfect.
- 1:31:42She does her athleticism.
- 1:31:45She will kick ass in that show.
- 1:31:48Yeah,
- 1:31:49she's one of the most athletic
- 1:31:50CrossFitters that we have in this space.
- 1:31:53And then personality, the look,
- 1:31:56I think that's perfect for her.
- 1:31:57And she won't have to lock
- 1:31:58out a muscle-up.
- 1:32:01What'd you say?
- 1:32:02She won't have to lock out a muscle-up.
- 1:32:05Does she have problems with muscle-ups?
- 1:32:07That one year,
- 1:32:07there was... Ring muscle-ups,
- 1:32:08questionable.
- 1:32:10Oh, ring muscle-ups.
- 1:32:11I had bar muscle-ups in my mind.
- 1:32:12I didn't think about rings.
- 1:32:14So that's going to be fun.
- 1:32:15I'm excited to see that from
- 1:32:18just a gladiator standpoint,
- 1:32:21not even Danny, like the gladiator thing.
- 1:32:22And then I'll be excited to
- 1:32:23see Danny do it.
- 1:32:24That's cool.
- 1:32:27And then if people didn't see it,
- 1:32:29Danielle Brandon made her
- 1:32:30grid league debut yesterday.
- 1:32:32I saw some clips of like the sandbag one.
- 1:32:35Didn't even know she was doing it.
- 1:32:37I didn't either.
- 1:32:38And all of a sudden it pops up.
- 1:32:39I was watching the Houston
- 1:32:42thing because Lauren Olson
- 1:32:43is a friend of mine and Carolyn's.
- 1:32:46And she's on John Young's team.
- 1:32:48So I was watching that.
- 1:32:49And then I see Danielle
- 1:32:52Brandon pop up going up
- 1:32:54against Kelsey Keel.
- 1:32:55Yep.
- 1:32:56And the sandbag toss.
- 1:32:58That's a tough matchup.
- 1:33:00Kelsey Keel with the sandbag would be.
- 1:33:02Oh, Kelsey killed her.
- 1:33:03Yeah, that's tough.
- 1:33:05Yeah.
- 1:33:06But Daniel Brandon made a
- 1:33:07grid league debut.
- 1:33:08So maybe there's going to be
- 1:33:09a little more crossover
- 1:33:10with grid and CrossFit.
- 1:33:13And maybe that's what both leagues need.
- 1:33:16A little bit to energize people.
- 1:33:18It's not as bad as it used to be,
- 1:33:20in my opinion.
- 1:33:21There are some movement
- 1:33:22standards that would still
- 1:33:25make me want to vomit.
- 1:33:26Yeah.
- 1:33:29But there is parts of it
- 1:33:30that are fun to watch.
- 1:33:31Sure.
- 1:33:34That sandbag event was fun.
- 1:33:37Carolyn, if you didn't see it,
- 1:33:39it was increasing sandbags
- 1:33:40and increasing heights of a
- 1:33:42yoke and you had to put it
- 1:33:44up over the yoke and it was
- 1:33:46four different stations.
- 1:33:47I saw Alex Smith put it on his head.
- 1:33:50I saw a video of him and it
- 1:33:52smushed his neck and he's like, yeah,
- 1:33:53my neck is sore from this.
- 1:33:55The last one,
- 1:33:57the women had to press it
- 1:33:58above their head and Kelsey
- 1:34:00just tossed it.
- 1:34:02Danielle got crushed.
- 1:34:05Yeah.
- 1:34:07Between those two and the sandbag,
- 1:34:08I would pick Kelsey and anything else.
- 1:34:11I would obviously had Danielle.
- 1:34:14And then the last thing I
- 1:34:14want to talk about,
- 1:34:15and it's not going to be long.
- 1:34:17There is a new article in
- 1:34:18Rolling Stone magazine
- 1:34:20about the death of Lazar
- 1:34:22Jukic from last year.
- 1:34:26And I do want to point out
- 1:34:28that if you do read it,
- 1:34:31the only people quoted in
- 1:34:33the whole article are
- 1:34:34people who have sat out
- 1:34:35this season as athletes.
- 1:34:39So it is very much a one
- 1:34:40perspective article.
- 1:34:44I believe everybody has the
- 1:34:45right to say what they thought happened.
- 1:34:47Everybody has the right to
- 1:34:49say all that stuff,
- 1:34:50but it is not fair and
- 1:34:51equitable because there are
- 1:34:52no quotes from the other side,
- 1:34:58which I found very, very disappointing.
- 1:35:01It is a very long article.
- 1:35:04Um, and I was reading it and reading it,
- 1:35:06trying to find everything I
- 1:35:08could before we came on the air tonight.
- 1:35:10Um, but it is all from that perspective.
- 1:35:14It came out tonight or today.
- 1:35:16Uh, I found it this early this afternoon.
- 1:35:23Um, but again,
- 1:35:24it is all from one side and
- 1:35:26a lot of the reporting is
- 1:35:28from like Instagram posts,
- 1:35:30like quoting Instagram posts.
- 1:35:36So, um,
- 1:35:37there is Jonathan saying two days ago.
- 1:35:40Yeah.
- 1:35:40I,
- 1:35:41I used to subscribe to Rolling Stone
- 1:35:42when I was in college and that was,
- 1:35:44it was like, and I haven't really since,
- 1:35:47but, um,
- 1:35:49and I thought it was a weird
- 1:35:50magazine for it to show up in.
- 1:35:52Yeah, that is weird.
- 1:35:54Because they're primarily a
- 1:35:55music magazine after that.
- 1:35:58But the guy who wrote the
- 1:35:59story worked for the New
- 1:36:01York Times and was at the
- 1:36:02games last year.
- 1:36:05And... But anyway.
- 1:36:09And then the only two
- 1:36:10reporters that were quoted
- 1:36:12are Mike Halpin and Brian Friend.
- 1:36:18So...
- 1:36:22That's all I really have to
- 1:36:23say about that.
- 1:36:25If you're looking for fair
- 1:36:26and equitable news article,
- 1:36:29this is not the one for you.
- 1:36:33It is very much one-sided.
- 1:36:40The only thing they said
- 1:36:41that was kind of on the
- 1:36:41other side is that the same
- 1:36:43weekend that the Lazar
- 1:36:45Jukic thing happened,
- 1:36:47two college football
- 1:36:48players died that weekend, and...
- 1:36:52two marathon runners on the same weekend.
- 1:36:55So it must have been just a
- 1:36:56bad... I don't know.
- 1:37:03But a lot of it, the rest of it was,
- 1:37:05it was a lot,
- 1:37:06and I'm not going to name names,
- 1:37:07but it's a lot of athletes
- 1:37:08that are sitting out the season.
- 1:37:13So with that...
- 1:37:16Back on the good news, you know,
- 1:37:17Danielle Brandon was grid.
- 1:37:19Danny Spiegel is doing
- 1:37:20American Gladiators.
- 1:37:22All that's fun stuff.
- 1:37:23We'll find out last chance qualifier.
- 1:37:27Tomorrow morning.
- 1:37:28Unofficially, yeah,
- 1:37:30in the middle of the night.
- 1:37:31And then officially by Friday for sure.
- 1:37:40If they actually review videos.
- 1:37:42Netze Milano,
- 1:37:43did they give the opportunity
- 1:37:44for anyone at CrossFit to say anything?
- 1:37:47They quoted official statements from.
- 1:37:51But I don't know if that was
- 1:37:52just like the press release
- 1:37:54that was out or did they
- 1:37:56actually call and ask them for opinion?
- 1:38:00When you submitted scores,
- 1:38:02did you have to submit a
- 1:38:03video or is it something?
- 1:38:05Yeah, I submitted a link to a video.
- 1:38:07Okay.
- 1:38:08So it goes to their back end.
- 1:38:11So it's not like they're
- 1:38:11asking for videos like after the,
- 1:38:14after the fact.
- 1:38:15So, I mean, I didn't,
- 1:38:16I didn't see if there, if I,
- 1:38:19I guess I didn't try to
- 1:38:20submit without a video,
- 1:38:21if that would work.
- 1:38:22Cause there's a spot for a
- 1:38:23link and I just naturally
- 1:38:25put my link there just
- 1:38:26assuming that you have to.
- 1:38:28I don't know if it would let
- 1:38:30you submit without,
- 1:38:32but I feel like they're all there.
- 1:38:35Most people would, I would assume,
- 1:38:38submit with the video.
- 1:38:39But there is nowhere that
- 1:38:40you wrote the judges' names.
- 1:38:44So that was very interesting
- 1:38:45to me because that was so
- 1:38:46hard for me to find all weekend.
- 1:38:48And I got two people
- 1:38:49certified this weekend.
- 1:38:51All of this work.
- 1:38:53And I didn't even have to
- 1:38:54put their name down as my judges.
- 1:38:57They introduced themselves,
- 1:38:58but they don't know how they're spelled.
- 1:39:03There's not going to be any...
- 1:39:05don't think maybe I'm
- 1:39:06assuming right now that
- 1:39:08they'll look up their
- 1:39:10credentials and like I
- 1:39:12worked really hard to try
- 1:39:12to get people I had no one
- 1:39:14available this weekend and
- 1:39:15I'm like wow I don't even
- 1:39:18have to put names of people
- 1:39:22that's ridiculous so you
- 1:39:23wonder if they're even
- 1:39:23going to check that because
- 1:39:24they don't have it
- 1:39:25documented anywhere like
- 1:39:27how can they check it if
- 1:39:28you didn't tell them who
- 1:39:30Well,
- 1:39:30I told them and I think on most of them,
- 1:39:32I had them on a whiteboard.
- 1:39:34I think on the last one that I did,
- 1:39:37they only like introduced
- 1:39:38themselves verbally, like full name.
- 1:39:41So I guess you could go back
- 1:39:42and match their faces to
- 1:39:45the board of other videos that I had.
- 1:39:48But it didn't say anything
- 1:39:49that you had to have it
- 1:39:50like written down.
- 1:39:51Yeah, it doesn't.
- 1:39:54Yeah, you're right.
- 1:39:57So who knows what the
- 1:39:59procedure will be for that?
- 1:40:02But yeah, no drop-down names, anything.
- 1:40:05Just put your score, a tiebreaker,
- 1:40:07and the link to your video.
- 1:40:09And then your score pops up right away.
- 1:40:10Okay.
- 1:40:16right guys well it's we are
- 1:40:17over by ten minutes um and
- 1:40:20we gotta get back to work
- 1:40:21tomorrow again happy
- 1:40:23father's day to all the
- 1:40:23dads out there hope you
- 1:40:24guys had a wonderful
- 1:40:25weekend and uh tomorrow
- 1:40:28lunch with the clydesdale
- 1:40:29and then we have hattie
- 1:40:30canyo on tomorrow night
- 1:40:32talking about her
- 1:40:34experience at norcal and
- 1:40:35getting her ticket uh
- 1:40:37that'll be an hour-long
- 1:40:38conversation at six thirty
- 1:40:40p.m eastern time um four thirty mountain
- 1:40:45three thirty pacific why
- 1:40:48don't you give the european
- 1:40:49time too scott well she's
- 1:40:51in the mountains that's
- 1:40:52what popped into my head
- 1:40:54because we had to do that
- 1:40:55um but with that we are so
- 1:40:58glad you were all here
- 1:41:00great night tonight great
- 1:41:01input in the comments and
- 1:41:03we'll be back again next
- 1:41:05week for sunday sunday
- 1:41:08sunday night crossfit talk bye guys