Latest / The Daily Meditation with Brother Richard
Entering the Inner Room
In this meditation, I invite you to enter what the contemplative tradition calls the inner room — a simple image for turning inward and resting in stillness.
We begin by setting our intention and gently taking our seat. As the breath settles, attention begins to soften and widen, allowing us to step quietly into a deeper place of awareness.
In this inner space we discover that peace and presence are not something we create, but something already holding us. The practice becomes simply resting there, allowing the breath to move naturally and awareness to settle at the centre.
Over time we…
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