Latest / The Hypnotist / Guest Hypnotist Ian Cue and the Wolf Mindset
Transcript
- 0:00Welcome to The Hypnotist, the show that gives you inside
- 0:03access to cutting edge hypnosis with real clients facing genuine
- 0:07issues. Brought to you by the
- 0:10hypnotherapist, demanded by celebrities, CEOs and even
- 0:14royalty. Adam Cox.
- 0:16These recordings took place live from Adam's clinic in London's
- 0:19world famous Harley Street. This podcast features powerful
- 0:23hypnosis, so do not listen while driving or operating machinery.
- 0:27This recording is not suitable for those with epilepsy or
- 0:30severe mental health issues, so get yourself comfortable and
- 0:34enjoy today's episode of The Hypnotist.
- 0:40Hi, it's Adam here. Welcome to the Hypnotist
- 0:43podcast. And today I'm joined by guest
- 0:46hypnotist Ian Queue. Ian, welcome to the show.
- 0:51Thank you very much for having me, Adam.
- 0:53It's been a, it's been a long time, so it's good to be on
- 0:55there finally, mate. Yeah, and I think it was a few
- 0:58years back you were on Modern Mindset, my other podcast, but
- 1:01you know, we actually met at a hypnosis training session many,
- 1:05many years ago of rapid inductions and and those kind of
- 1:07things. So it makes sense to have you on
- 1:09the hypnotist podcast. Tell us a little bit of your
- 1:14background in terms of you know, what you do because I, I know
- 1:17you from your work in the in the police, but also, you know,
- 1:21hosting a group and being a hypnosis.
- 1:24So give the audience a bit of a background on on you and who you
- 1:27are. Yeah, so this this story might
- 1:32help those who are a bit skeptical of the hypnosis world
- 1:35that we have been living in for some time.
- 1:37Adam, I was a skeptic myself. I started this journey as a body
- 1:42language enthusiast. I travelled the world in 2007
- 1:46after taking a break from work. And for six months.
- 1:50After picking up a body language book so I'd studying human
- 1:53behaviour, I had plenty of time to do it each day and I was able
- 1:57to do it in variety of countries around the world.
- 2:00America, Thailand, New Zealand, Australia were just some of the
- 2:03ones that which I was analyzing. Body language.
- 2:07So I bought these skills back to the UK and I was able to
- 2:10oversee, decipher what people really meant, what those
- 2:13thinking, what they was feeling and I was able to use that in
- 2:16lots of variety of work. Then I saw a hypnotist one day,
- 2:20sort of made me expand this world of psychology, our body
- 2:24language thing. Then I sort of want to go into
- 2:26the mind, I saw a hypnotist, curious, I've seen all the Paul
- 2:31McKenna things and I was thinking, is this real?
- 2:35Is this actually can these are these people really thinking
- 2:39that they are a motor car driver in a washing machine whilst
- 2:43listening to this music? So I approached this hypnotist
- 2:46at the end of it and I. Asked him some questions.
- 2:49And actually, when he told me about where he learned hypnosis,
- 2:56instead of I kept an open mind. I kind of followed my skepticism
- 3:02and my thoughts. I was still curious.
- 3:03So I ended up taking the course as a skeptic.
- 3:07And it was only when a another hypnotist or trainee hypnotist
- 3:13lifted my hand and said that there's balloons on them that.
- 3:18My hand was. Raising without me doing it, did
- 3:21I all start to understand and make sense that it wasn't a
- 3:24Harry Potter land that I was going to go into.
- 3:27It was a state of imagine focused and and that is what led
- 3:32me down this path from 2008. It led me to meet amazing people
- 3:37like yourself. I'm very proud to know people
- 3:39like yourself and people who have done some amazing things
- 3:43and how quickly change can come about using this powerful
- 3:46method. I was a complete skeptic.
- 3:49Now I'm a convert. Now I've done hypnotherapy, NLP,
- 3:54new linguistic programming, lots of different methods in the
- 3:57therapy world and move to where I am now, which is owning a
- 4:00company called Wolf Mindset. So very pleased.
- 4:04And if those who are listening who heard that quick story, I'll
- 4:07give a little teaser to. Your audience.
- 4:10Adam, at the end of this, we'll do a quick session.
- 4:13And I will do. That what my first experience
- 4:16was with hypnosis. To anybody who's listening here
- 4:19today, we'll be able to get that same experience to see what they
- 4:23think. Yeah, and I think experiencing
- 4:26hypnosis is is very different from hearing about it because to
- 4:30the outside world it does look a little bit magical, mystical, a
- 4:35bit woo woo and a little bit, you know, a lot of people I
- 4:38think have the perception that everyone that does it is faking
- 4:41it, particularly stage hypnosis. And I remember when I was doing
- 4:46my postgraduate studies in clinical hypnotherapy, we had to
- 4:50do dissertations. And my dissertation title was,
- 4:54is hypnosis real or are people just playing along?
- 4:59And, and the key convincer for me looking at real kind of like
- 5:05clinical studies and the the peer reviewed reviews is that
- 5:11it's fine to pretend that you're a motor car driver or that
- 5:16you're riding a horse in the Grand National.
- 5:19But what I was looking at are the things like pain.
- 5:24If people are just pretending that they don't feel pain, but
- 5:26they are really feeling pain, there would probably be some
- 5:31kind of reaction to that. And the more I looked at some of
- 5:35the the actual kind of applications within kind of
- 5:39surgery and hospitals and dentists, it's kind of like,
- 5:44yeah, people can't be playing along under those circumstances
- 5:47because there's no upside. There's no audience to kind of
- 5:50play up to like you either don't feel the pain or something else
- 5:56is kind of happening there. So that for me gave me a, a
- 6:00sense of what's actually going on because I think in stage
- 6:04hypnosis, some people really are.
- 6:06And, and as hypnotists, we can see what to look for in, in
- 6:11terms of real deep trance and, and what most people would call
- 6:16hypnotized. But there are the people that
- 6:19they, they just want to kind of have fun.
- 6:21They want to get involved. And actually, if you said, you
- 6:24know, look, there's no hypnosis here, who wants to just do some
- 6:27improv on a stage and have a good laugh, they'd do that as
- 6:30well. But they're not really
- 6:31hypnotized. So I think if people's frame of
- 6:34reference is stage hypnosis, it does blur the edges because not
- 6:40everyone on the stage is hypnotized.
- 6:41They just, they might be other forms of psychology like
- 6:45compliance or social proof or expectation, not necessarily
- 6:50hypnosis, but if someone's had an addiction for 10 years and
- 6:53they've tried to stop and they can't and then they have a
- 6:56couple of sessions and then they they don't do that thing
- 6:58anymore. Are they playing along?
- 7:01Well, probably not because they really did want to make that
- 7:03change and they couldn't and now they can.
- 7:06So there's kind of clues in, you know, for me, it's real if it
- 7:09works, that that's my frame of reference.
- 7:13What's the most useful thing that you found in day-to-day
- 7:17life from NLP or hypnosis? I actually find that maybe the
- 7:24NLP actually, if I, if I'm pretty clear, I would have
- 7:29probably say statement analysis and the body language side of
- 7:33it. The statement analysis is the
- 7:35words that we use and how we adapt our wording when we are
- 7:38hiding stress, discomfort and deceit.
- 7:42It's a fascinating subject. You, you could say if, if
- 7:46someone said to me, for instance, if I said, have you
- 7:49been to that cinema before? And they go not really.
- 7:52And most people would hear that as a no.
- 7:54But that's not true. Not really means it doesn't mean
- 7:57it means yes actually, just I don't really go there.
- 8:00The word really weakens the answer.
- 8:02So there's a whole host of phrases and words that people
- 8:06will use to weaken the language. So statement analysis is really
- 8:09handy to to listen to what people are saying and the body
- 8:13language. So again again, I did mention
- 8:16about this whole host of. Science and and arguments.
- 8:18About lying, I think the best way of of talking about body
- 8:22language and stuff in this area is comfort and discomfort.
- 8:25Are they comfortable or what's made them uncomfortable and what
- 8:28emotion are you seeing a mask or trying to mask What they or.
- 8:32What emotion? Are they presenting once you
- 8:35begin to see those kind of things and you can really see
- 8:39potentially your people's intentions, what their thoughts,
- 8:41what they're looking to mask, what area that you're talking
- 8:44about, which makes them uncomfortable and then you can
- 8:49look to and I think like you. Talked, we talked about.
- 8:53NLP and modern excellence. So I think in modeling as a
- 8:56whole, modeling someone's behavior, changing tonality,
- 9:01pacing, breathing, once you start doing that again, that's
- 9:05that kind of coincides with that rapport building.
- 9:09I think you don't actually have to do that consciously, I think
- 9:13if you start to believe that this person.
- 9:15That you're going to do your. Best for them and you really
- 9:18focus on what they're saying and how they're.
- 9:20Feeling you would. Autonomously start to match a
- 9:26lot of that anyway, but having that conscious thinking will
- 9:29start to get you to a similar level where they start to think,
- 9:32well, this person's really, really cares.
- 9:34And we do care a lot. The the police do do care.
- 9:37They they want that result for for that person and for that
- 9:41victim. So it's, yeah, all these sort of
- 9:45skills start to be just pick them up.
- 9:48You're dealing with people all day, every day.
- 9:51Job after job so. Because when I, when I learn
- 9:54about hypnosis and LP, my first job was in sales, selling radio
- 10:00advertising. And you know, for me being very
- 10:03shy, being very introverted, it was like the perfect environment
- 10:08to test communication skills where you could measure results.
- 10:11Because if you can communicate well, if you can influence, you
- 10:15can see that in terms of revenue and, and all of that kind of
- 10:19stuff. And I imagine, you know, in a
- 10:21police environment, it's very similar, like you've got this
- 10:23non-stop, you're communicating with colleagues, you're
- 10:27communicating with suspects, you're communicating with
- 10:29victims all the time. There's so much information
- 10:31coming. It's a it's a great boot camp to
- 10:33kind of really become an excellent communicator.
- 10:38Yeah, well you have to be. You quickly get found out if if
- 10:43you struggle with communication. It could always lead to
- 10:45complaints and stuff if you are struggling to communicate.
- 10:48With people every day. So it is baptism by fire.
- 10:53Must to speak. Communication is is key.
- 10:56Communication is extremely important in the area and it can
- 11:00be the difference between having a roll around with someone or.
- 11:03Calming someone down to. To get on a similar level, and I
- 11:08think that's actually similar to where some techniques in NLP
- 11:13come in without even people realizing patent interrupts.
- 11:17Patent interrupts are so powerful when someone is
- 11:20suddenly. Confused and looking.
- 11:22For a different answer, to get them out of a previous pattern
- 11:26into a curious, you know, curious.
- 11:28Pay what? What did you mean by that?
- 11:30Or. Or explain more and it can
- 11:32really change people's behaviour quite quickly.
- 11:35So yeah, that's some areas which is quite useful one.
- 11:41One thing I picked up on, and I don't know if it was learning
- 11:44about NLP and hypnosis which helped me pick up on it, but is
- 11:47that certain professions have certain tonalities.
- 11:51It's kind of like a teacher tends to have a teacher voice
- 11:56over time. And I think people in police, if
- 11:59they have lots of upward inflection and they don't sound
- 12:04certain or confident, then I think that would impede their
- 12:09ability to kind of do their job. So I don't know if you've
- 12:13noticed this, but do you find that people within the police
- 12:17either tend to have that kind of authoritative and and quite
- 12:22credible tonality as, as just like that's how they were?
- 12:27Or do you think it was learned like they needed to, to speak in
- 12:30that way in order to kind of do well in their role?
- 12:37When officers start, they a variety of different
- 12:41backgrounds, variety of different ages and variety of
- 12:45different experiences and many don't start off with that
- 12:49authoritarian tone. Some naturally have it and some
- 12:55don't ever get it, some some just do not get it.
- 12:58But I think from the situations that they're in, it is like a
- 13:03behaviourist learning curve. They experiment with different
- 13:08scenarios that they go to and obviously if an authoritarian
- 13:11tone works or they are modelling the tutors or more experienced
- 13:16officers and they see it and they.
- 13:17See that work Then that's. How it comes about often from
- 13:21looking at their peers, looking at senior, more experience and
- 13:25seeing what works and that's how it goes on.
- 13:28That's how it then moves on from obviously generation to
- 13:31generation. Does authoritarian approach and
- 13:35voice work? It does in a lot of situations.
- 13:38So you have to. It's good if you can find your
- 13:40voice. Yeah.
- 13:42And and also knowing what's appropriate for a circumstance
- 13:44because if if you're dealing with someone that's just lost
- 13:49someone, you know, you're not going to be delivering, you
- 13:52know, sad news in an authoritarian way, you're going
- 13:55to change the approach. But I imagine like, it is
- 13:58helpful when you've got a lack of time that people are
- 14:02responsive and compliant pretty quick.
- 14:04And if you've got that upward inflection of, you know, you
- 14:09know, can you stop, you know, can you, can you show me some
- 14:12information? They're like, oh, I can say no
- 14:14to this. It's just implied in the, in the
- 14:17tonality. So let you say a baptism of a
- 14:19fire like you either it either clicks into place or it becomes
- 14:23a very challenging role to do. And, and that also links to the
- 14:26body language, which I know you were, you did an excellent
- 14:28presentation at the UK hypnosis convention.
- 14:30I think it was the, you know, a very engaging, I think was it 10
- 14:35minutes that there was just no words at all, you know, into the
- 14:38presentation, just all the body language.
- 14:40You, you're kind of the, the Charlie Chaplin of the, of the
- 14:43hypnosis world, you know, and, and it's true, you know, there
- 14:48was a lot of, of kind of facial expressions, you know, maybe Mr.
- 14:51Bean for a more modern reference there to, to really kind of
- 14:54communicate a lot with kind of movement and that.
- 14:57Shows up Mr. Bean, if you're listening on this podcast and
- 15:00not. Watching don't look like Mr.
- 15:01Bean, but there was there was some good body language and and
- 15:04kind of miming skills there. Tell us about because I think I
- 15:07think you, you help people learn about kind of body language.
- 15:10So tell us a bit about what you were talking about at the UK
- 15:12hypnosis conference last year and what you're going to be
- 15:15talking about next year. Well, actually later this year.
- 15:19It's November, isn't it? Yeah, so last year was talking
- 15:24about just some simple body language methods that people
- 15:28should know about from shaking hands.
- 15:30To how to stand. What politicians are trained in
- 15:34and presentation body language. I think it's a good way to start
- 15:39just how we hold ourselves, how we move around the room and
- 15:43things that we already know that I actually taught the hypnotists
- 15:48in the. Room a lot.
- 15:50About what they already know, but I think that when we.
- 15:53Are growing up, you know it's depending.
- 15:56On your the background. Depending on your world.
- 15:58Growing up, you're going to you're going to notice things
- 16:01and see your world differently. I'm very sorry to to say to.
- 16:04Anybody who's lived through. A life of, say, trauma.
- 16:08You're going to notice expressions of anger probably a
- 16:10lot quicker than other people. You're going to notice dangers
- 16:13and threat a lot. Quicker than anybody.
- 16:16Else and. Again.
- 16:18That could again. If you've gone through
- 16:21difficulties, it could become your superpower.
- 16:23You'll be able to notice different things and other
- 16:26people would those who've gone through a a traumatic incident
- 16:30with somebody in particular. You may begin to notice signs of
- 16:34abusers, then other people won't.
- 16:36The red. Flag, so to speak.
- 16:38So the hypnotists are obviously dealing with with people that
- 16:41have got all, all different. Variety of things that.
- 16:44They go to for the hypnotists for these hypnotists are going
- 16:48to start noticing. Body language more they're.
- 16:51Going to notice where somebody needs support or some
- 16:55assistance. They're going to notice when the
- 16:57feeling is bubbling up from that tension.
- 16:59They're giving them a self, a self hug or the right to
- 17:03dropping down, and they're looking down to have their own
- 17:05internal voice and feelings. All of these.
- 17:08Things are going to. Notice, so it's mainly just
- 17:11getting these these amazing people in the room.
- 17:14What they already? Know, but we often, we often
- 17:17have only have a gut feeling. It doesn't go to our head until
- 17:21we're trained. I think we just go.
- 17:23I don't feel right in this room, but I don't know why.
- 17:26Or go to a pub and go. There's a vibe in this room.
- 17:29I need to get out. Yeah.
- 17:31Or you go to a house party and you think.
- 17:33Well, I. Think they may be single.
- 17:35And I think that these two over there, they're on a first date,
- 17:38You just pick up these things, but you can't quite rationalize
- 17:42it. And this year is an area which
- 17:45really fascinates me. That's one of my favorite areas
- 17:48in relation to fear and fear that holds us back.
- 17:53There's so many routines that we have in our lives and so many
- 17:56ways that we deal with, with problems with situations and
- 18:01people, often down to our fear response.
- 18:05That's been ingrained in us as a fear response that worked on a
- 18:08previous time. So each time it repeats that
- 18:11pattern for survival. And that's what I'm going to be
- 18:14looking into the fear trap, why we can get trapped ourselves in
- 18:17fear and how it can spiral out of control.
- 18:21That's what my what I like to work with people on, getting out
- 18:24of their own head, getting the feared out of the way and live.
- 18:27More so. That's going to be this year.
- 18:31Well, I'm looking forward to it. I'll, I'm going to be there, you
- 18:34know, so I'll, I'll definitely check out your, your
- 18:37presentation. Then tell us about the Wolf
- 18:40mindset because I've been a member of your group for a few
- 18:44years now. I think it's a very empowering
- 18:47group, but you know, people might be fascinated by the name
- 18:50Wolf mindset. Tell us a bit about what it's
- 18:53all about, what the name represents, and what it
- 18:55includes. It just came about after doing
- 19:00one-on-one hypnotherapy for years.
- 19:03I was seeing people with trauma anxiety and after helping them
- 19:10get through that, they they then lived there what they.
- 19:16Would they would call? Sort of.
- 19:18A baseline life. They had all the aspiration and
- 19:21dreams, but they wouldn't live. They wouldn't.
- 19:25Go. They wouldn't push themselves
- 19:26out of the comfort zone beyond what we just worked on.
- 19:30So on follow-ups, it'd be frustrating.
- 19:33Yes, the trauma had gone. Yes, the anxieties had been had
- 19:38been sorted and I was obviously really proud about that and
- 19:41really proud of them for the work they've done.
- 19:43But on follow-ups they they wouldn't then go further outside
- 19:47their comfort zone. There wasn't living.
- 19:50It was 2022 that I was in bed and I had this image in my head.
- 19:53This logo just came to me. It was, it was a few days before
- 19:56Christmas, so I couldn't shift this idea.
- 19:58It was this wolf logo. And then then that evolved
- 20:04within by the by the next full moon, which was strange enough,
- 20:08a wolf moon. In January, Wolf Mindset was
- 20:13born. It was created for therapists
- 20:17who had dealt with clients who had, who had help with anxiety,
- 20:24who would help with the things that were holding about the
- 20:26blocks, who wanted to live more, who wanted to get themselves
- 20:29further out the comfort. Zone and that then.
- 20:33Spiraled this this, this group, this wonderful group that we
- 20:36got. And the reason why I've gone for
- 20:37wolves is because it's that pack mentality.
- 20:41Loneliness is a big. Thing which really which?
- 20:44Really doesn't help with people. Loneliness is one of the is not
- 20:48talked about often enough. I don't.
- 20:49Think in the world. Loneliness can really make
- 20:52people spiral downward not having support, and some people
- 20:58have struggled to get their support because they're too
- 21:00friendly with people that wear too many masks.
- 21:02They can't be themselves for a variety of reasons.
- 21:06So Wolf Mindset was born and I started creating courses on
- 21:11anxiety, on hypnosis, on self esteem, and I started creating
- 21:17all the things which hold people back.
- 21:20And that's what was what start growing this amazing community.
- 21:23We all look after each other, this Wolf Pack where it doesn't
- 21:27matter how strong you are, you're helping those at the
- 21:30back. If you're at the back, you're
- 21:32helped along to the front. And it's that community feel and
- 21:37I love talking. About it I.
- 21:39It's something I'm very proud of.
- 21:41We've worked great and we try to make it fun.
- 21:44It's we try to make it so that we go out to different places
- 21:47and do some great things as well, pushing ourselves out of
- 21:50our comfort zone. So that is a snippet of it,
- 21:54Adam. Absolutely.
- 21:55And and as someone that's been in the Wolfpack, I can, I can
- 21:58highly recommend it. You know, things like, yeah,
- 22:03crazy runs in countryside, swimming in rivers and, you
- 22:08know, fun activities in the, in the Wild West and, and that kind
- 22:12of stuff. It's it's great.
- 22:14There is going to be a link. So if you click the link in the
- 22:16description, you'll see my link tree.
- 22:18And on that link tree is the landing page for Wolf mindset.
- 22:22So if you are curious of learning more about the wolf
- 22:25mindset, do check out that link. It's Ian's groupie and it's the
- 22:29wolf leader. So definitely check that out.
- 22:31Liam, you're going to do a hypnotherapy experience for us,
- 22:36so over to you. Absolutely.
- 22:41Thank you very much, Adam. And if you do come along to the
- 22:44Wolf Mindset group, we call ourselves a Wolf Pack.
- 22:46You will be looked after. And you'll join a group from.
- 22:49People around the world, we'd love to have you there.
- 22:51So thank you for having me, Adam, and everybody who's
- 22:55listening. We're going to do a short
- 22:57hypnosis session, something that I discovered, the first thing
- 23:00that helped me discover and understand hypnosis.
- 23:03Was that? It is a state of focused
- 23:05imagination. You will be aware of what's
- 23:09going on, you will feel often quite relaxed, but you often
- 23:13won't drift off into another world unless that's where you
- 23:15want to go. But for this to work, you just
- 23:18need to sit comfortably, have yourself with your back against
- 23:23a nice cushioned. Rest with your feet.
- 23:28Flat on the floor. What I'd like you to do before
- 23:32you close your eyes. Is just.
- 23:33To take a deep breath and. When you're ready to breathe
- 23:40out. I want you just to notice these
- 23:45are. Sensations in your body.
- 23:53And when you allow yourself. Now to get your breathing into
- 23:56that nice rhythmic. State, I'm going to ask you.
- 24:00To lift up your. Arm but.
- 24:04Bend it so that. Your hand is.
- 24:07Flat with your palm. Facing the floor.
- 24:11And so that your palm is fairly close to your chest, lower your.
- 24:17Hand so it's just above your navel and hold it there for a
- 24:24moment. Have.
- 24:27A Look at your hand and notice where it is.
- 24:33And then when you're. Ready to take part?
- 24:37In this hypnosis session and allow it yourself to go into
- 24:41your deep imagination, close your eyes and begin to take
- 24:45yourself there now. As you rest your head
- 24:47comfortably at the. Place where it is now.
- 24:55Now allow yourself to focus on your feeling of your arm, where
- 25:00it is, and imagine, just imagine that you have on your arms
- 25:10string anywhere that you want it tied, tied to your fingertips
- 25:17along your arms all the way up to your elbow.
- 25:22If you'd like to, you can have that string tie going up your
- 25:25arm. As you look closely, you now see
- 25:27the string is becoming attached to a balloon.
- 25:31Each string attached to its own balloon.
- 25:35Those balloons can look, feel like anything you want them to
- 25:38be, but they're magical balloons, wonderful balloons.
- 25:44I'd like you to allow yourself to find any stresses and strains
- 25:53of the day, any of your anxieties or uncomfortable
- 26:00feelings that you may notice or find in your body.
- 26:08You allow yourself to imagine those feelings that no longer
- 26:13serve you or that you no longer need moves along to the arm,
- 26:21however you want it to see, feel or even hear.
- 26:27Allow those feelings, those emotions, those images or those
- 26:31thoughts that no longer serve you or that you no longer need
- 26:35to hold. Move up the string and into the
- 26:37balloons. And as they do, notice now the
- 26:43pull, the rise, potentially ever so gently or Even so strong.
- 26:50Now notice how with your eyes closed, it's feeling in your
- 26:57mind's eye, noticing those balloons pulling that arm higher
- 27:01and higher. It's almost like those balloons
- 27:05want to escape. The more things you find, the
- 27:09light the balloons get, the more it pulls your arm higher and
- 27:12higher and higher. Now, as you begin to find that
- 27:17your unconscious mind, that a wonderful imagination, the part
- 27:20that really knows things deeply about you that perhaps you
- 27:23didn't even think about, is finding things that no longer
- 27:26serve you any uncomfortable anxieties, stresses and strains.
- 27:34Any pains that no longer need to be alerting you again, like
- 27:42steam as it disintegrates, moving up your body or down from
- 27:47your mind into that shoulder into the arm, pulling those
- 27:52balloons higher and higher. Now notice how your arm feels
- 27:59lighter and lighter as the balloons pull it higher and
- 28:02higher. Notice when you breathe in.
- 28:07If you take a nice deep breath in, you'll feel those balloons
- 28:10get a bolt of energy pulling it even higher with every breath
- 28:14that. You take.
- 28:16As you sit there now, when you're ready, and only when
- 28:21you're ready should you wish to. Hypnosis is not a state of
- 28:24needing to have our eyelids closed.
- 28:27You may open up your eyes to see how high your arm has now
- 28:30become. Now you may notice it's just a
- 28:34few centimeters, but it has shown your unconscious mind is a
- 28:38wonderful, amazing part of you. It may have.
- 28:42Moved a few. Feet but just close your eyes
- 28:46once you've seen if you. Wish to do so.
- 28:48And drift down 10 times deeper into this state than you were
- 28:52just a moment ago. Now, when you're ready and only
- 28:58when you're ready, when you feels all of it has gone from
- 29:02your body. Checking your chest, your
- 29:05stomach, your mind, your heart. Once it's all in those balloons,
- 29:10when you're ready and only when you're ready, you can allow
- 29:14yourself. You can allow those strings.
- 29:17You can allow your imaginations to let go.
- 29:20Let those strings go. As you do so.
- 29:24Notice the weight of your hand begin to drift down towards your
- 29:29lap. Only the rate and speed it takes
- 29:33for your. Confidence to rise?
- 29:38For you to start feeling wonderful about who you are,
- 29:41what you've achieved in your life.
- 29:44And all the positive. Aspects that you have within
- 29:48your life. Notice that sense of gratitude,
- 29:53sense of love for yourself that you should have, and when you're
- 30:04ready, and only when you're ready, when you've done enough
- 30:06for today. Taking that last look up at the
- 30:11balloon. Drifting further and further.
- 30:13Away knowing that they're no longer within your life, that
- 30:17are not needed. You can see them floating away,
- 30:20or you can feel them drifting further from you, making you
- 30:23feel lighter and you know they're gone.
- 30:27You can come back around in the room.
- 30:29Take as long as you need. What's a lovely little hypnosis
- 30:52experience there, Ian? That's OK.
- 30:55Yeah, off, off on the fly as well, Adam.
- 30:59On the fly, absolutely. I like that it's, you know, I
- 31:03think a lot of hypnotists use that kind of, you know,
- 31:07sometimes book in one arm and the balloon in the other as a,
- 31:10as a kind of a, a deepener, A convincer or an induction.
- 31:14Like it does so many things. But I like, I've never actually
- 31:16thought of putting, let's say, disempowering emotions into the
- 31:22balloon and having the balloon floats away.
- 31:24I think it's a nice touch there to kind of create a level of
- 31:26disassociation from disempowering resource states.
- 31:30I think it's a very nice. So for people listening right
- 31:34now, Ian, if they want to learn more about you, your hypnosis,
- 31:37wolf mindset, what's the best way they can learn more about
- 31:39you? They could pop on along.
- 31:44Well the best thing for them to do would probably be click on
- 31:46the link in your link link tree. There's that's the landing page
- 31:50that I have to find out more. I've also got a website.
- 31:53Which is wolf. Dashmindset.com come along and
- 31:58have a have a little look. I'm also on most social media
- 32:02sites as Wolf Mindset too. I'm on TikTok.
- 32:06You'll have to see me out. I am one of the dancers and the
- 32:09the strange ones. People don't mind saying, I
- 32:12don't mind saying it myself and I don't fully agree.
- 32:14I'm a little bit crazy, but that's a good thing.
- 32:17I like to to be myself and that is a little bit off the charts
- 32:23sometimes. Absolutely in in a wonderful
- 32:26way, Ian. It's been great to catch up.
- 32:28Great to have you on the show and we've we've kind of delayed
- 32:32this way too long. It should have happened months
- 32:33ago, but we've we've made it happen.
- 32:36Thank you so much for joining me on The Hypnotist and to everyone
- 32:39at home, thanks for joining me and we'll see you soon.
- 32:44Thank you very much. Thank you for listening to The
- 32:51Hypnotist with Adam Cox, the show that gives you inside
- 32:55access to cutting edge hypnosis with real clients facing genuine
- 32:59issues. To automatically receive the
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