Latest / Miracle Moment | Rae Taggett
EP 176 | The Courage Affirmation to Use Right Before You Perform
There's a moment right before you step into something big where everything tightens. Your body knows the stakes. Your mind starts running scenarios. And you have a choice: let the nerves take over, or reframe them into fuel.
In this short, powerful prayer episode, mental performance coach Mariel Anderson walks you through the exact affirmation she'd give an athlete standing at the edge of their biggest moment. It's not about pretending you're not scared. It's about recognizing that the feeling in your chest isn't fear, it's readiness. This is the mindset shift that separates those who freeze…
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