Latest / Feel Good Podcast with Kimberly Snyder
Creating Healthy Menstrual Cycles with Yasmin Nouri and Kaya Purohit
In this episode, Yasmin Nouri and Kaya Purohit share their personal journeys through postpartum recovery, hormone health, and holistic wellness. They discuss practical strategies like seed cycling, the impact of diet and environment on hormonal balance, and the importance of community and self-care for women’s health.
Chapters
00:00 Introduction to postpartum journeys and health insights
02:07 Body recovery and hormonal changes after childbirth
07:07 Personal experiences with hormonal health and lifestyle shifts
12:17 Cultural influences and environmental toxins affecting women’s health
18:13…
The skinny
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