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Building Rejection Resilience Through Psychology and Strategy, with Dr. MH Pelletier

Why does one rejection have the power to override dozens of wins? Why does your brain cling to the time you were told you're not good enough — and quietly use that story to limit what you try next?

In this episode of My Rejection Story, Alice is joined by Dr. MH Pelletier (neuropsychologist, executive coach, and author of The Resilience Plan) to explore why rejection is so hard, why resilience is not a personality trait you either have or don't, and how a strategic, research-backed approach can help you build resilience to rejection — no matter where you're starting from.

MH's central…

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