#20: Emotional Adulthood

DRIVE TIME DEBRIEF: A Physician Wellness Podcast with The Whole Physician · Jul 28, 2022 · 24m

In this episode, we discuss how to go from emotional childhood to emotional adulthood and what that looks like as we progress from one into the other. We share some candid and real stories in our own lives of becoming aware of when we moved into emotional adulthood from a place of victimhood and blaming. Enjoy our show!

Commentaries:

Amanda, "When we stay in that disempowered place, that's called emotional childhood. When we move into an emotional adulthood, that is when we start taking responsibility and realizing that only we have control of how we feel."

Laura, "Instead of judgment, I…