skinny.

Latest / Diet Culture Can Fork Off

Episode 17 - “Enjoy Christmas”… but what if food guilt still runs the show?

In this episode, I discuss how to navigate the holiday season without falling into the guilt trap often associated with food.

If you're interested in MisFIT club ⁠⁠⁠⁠click here⁠⁠⁠⁠

Or EMPOWER 1-1 coaching ⁠⁠⁠⁠click here

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.