Latest / The Shane Walsh Podcast
#89 Anna Geary chats about diet culture, using your body for performance, perfection, energy train v energy drain and the Last Dance
In this episode of the Shane Walsh Fitness Podcast I spoke with Performance & Lifestyle coach, Radio presenter, Former All Ireland winning Camogie Captain with Cork and presenter Anna Geary @annagcork.
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Some of the topics we speak about include:
Diet Culture
Using your body for Performance
You dont have to love everything about yourself
Energy drain v Energy train
The Last Dance
Online Coaching
https://www.shanewalshfitness.com/onlinecoaching/
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The skinny
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