Latest / The Coaches Corner University Podcast
#79 - The Continuum of Training and Rehab - Carly McInnis
In this episode, I speak with MAP Coach and Physiotherapist Carly McInnis. Carly McInnis is a registered physiotherapist working out of Calgary. Previously a competitive powerlifter, she has shifted her focus to competing in Olympic Weightlifting. Her love of strength training drives her main thought process that an injury shouldn't fully inhibit someone from training hard or doing what they love. There is strength in rehab, each one fuelling the other -- you rehab things to get stronger, you get stronger to rehab things.
We Discuss:
Carly’s Journey
North American vs European model of rehab…
The skinny
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